Re-Made
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YESTERDAY
PAIN & GAIN

“Loss alone is but the wounding of a heart; it is memory that makes it our ruin.”


- Brian Ruckley

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Themes

  • Living In The Past
  • Nostalgia
  • Regret
  • Time Perspectives
  • "The Good Old Days"
  • The Past As Therapy


Thinkers

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  • Philip Zimbardo
  • Clay Routledge
  • Krystine Batcho
  • Jordan Peterson
  • Gary Vaynerchuk
  • Tony Robbins
  • Welcome
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  • More...
    • Key Individuals >
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          • Attitude & I.D: N-Z
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          • E.Q. & States: A-L
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          • Pain & Gain: P-Z
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    • Ideas About... >
      • Ideas About... Attitude & I.D.
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    • Pages & People >
      • A-Z of Individuals
      • A-Z of Main Sections
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      • A-Z of Podcasts, Radio & Audio >
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  • A Is For...


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  • ARTICLES
  • AUDIO
  • BOOKS
  • CLIPS
  • D.I.Y
  • FILMS
  • IDEAS
  • TALKS
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  • IDEAS (JORDAN PETERSON)
  • IDEAS (ECKHART TOLLE)
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IDEAS ABOUT...


Getting A Handle On Your Past, By Jordan Peterson

Jordan Peterson

Jordan Peterson
Why We Need to Let Go Of the Past

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Big think
Learn From The Past, Construct A Better Future

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Stefan Molyneux
How To Deal With Past Trauma

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IDEAS ABOUT...


Time Perspectives, By Philip Zimbardo

Philip Zimbardo

RSA
The Secret Powers Of time

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RSA
What's Your Time Perspective?

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Best Book BIts
The Time Paradox - Book Summary

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IDEAS ABOUT...


The Reminiscence Effect: Why We Pine For Our Past

Audioburst
Why We Pine For Our youth

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Curiosity
This Is Why We rEMEMBER tHE pAST sO fONDLY

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IDEAS ABOUT...


Nostalgia,
By Clay Routledge

Podcasts & Audio

Ted-Ed
Why Do We Feel Nostalgic?

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Album Holland
Clay Routledge On Nostalgia

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Hidden Brain
"The Good OlD Days"

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IDEAS ABOUT...


The Nostalgia Inventory, By Krystine Batcho

Le Moyne College
Knowing Nostalgia

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Innovation Hub
The Nostalgia Inventory
& How It Works

Take The Test Here
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IDEAS ABOUT...


Counterfactual Thinking:
What Might Have Been

Daniel Kahneman
"If Only": What Counterfactual thinking Does

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Laura Kray
Why We Try To Revise The Past

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IDEAS ABOUT...


Reframing our Relationship With Regret

OWN
Regret Can Bring Us To Our Knees

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OWN
How To Look At Regret In A Different Way

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TIPS & WEBISODES
More Tips...

Andy PUddicombe
How Do We Learn To Live Without Guilt & Regret?

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Einzelgänger
Why Do We Mourn The Past?

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Sci Show Psych
The Risks & Benefits Of Nostalgia

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CLIPS & INTERVIEWS
OWN (Oprah)

Ocean White Hawk
Are You Living In The Graveyard Of Your Past?

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Gary Vee
Watch This If You Regret The Past...

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Oprah
On Wishing The Past Could Have Been Different

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PODCASTS

Amy Summerville
Regrets, I Have A Few...

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Clay Routledge
The Benefits & Downsides Of NOstalgia

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QUOTES
“We can’t create a new future while we’re living in our past. It’s simply impossible.”
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- Joe Dispenza

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EXTRACTS
Philip Zimbardo

Barnes & noble
Why Time Matters

Taken from The Time Paradox, by Philip Zimbardo & John Boyd.
Extract
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Good Reads
How Your Time Perspective Affects Your life

Taken from Living & Loving Better With Time Perspective Therapy, by Philip Zimbardo.
Extract
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INSIGHT

Huffington Post
Why the Past Always Seems Happier Than the Present

Full Article

Lifehacker
How to Use Nostalgia to Your Advantage (Instead of Getting Stuck)

Full Article

The Conversation
The psychological benefits & trappings Of nostalgia

Full Article

Thought Catalog
The Truth About Missing The Past

Full Article

Curiosity
The Two Different Types Of Nostalgia

Full Article

Thrive Global
Why People Hang Onto The Past & How to Get them to Move Forward

Full Article

Thought Catalog
When You Feel Like You’re Always Going To Miss The Past, Read This

Full Article

Scientific American
The Rehabilitation of an Old Emotion: A New Science of Nostalgia

Full Article

Mel Magazine
Wallowing Is the Best Way to Get Over Pretty Much Everything

Full Article
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Refinery29
Why Nostalgia Can Make Us Sad

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TALKS

tED
The psychology of time

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FILMS

Michael R. Bennett
Alive Inside

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Asher Isbrucker
Nostalgia In The Age Of Escapism

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D.I.Y.

Mashable
Reminiscence therapy: Going Back In Time

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Brad Yates
EFT: Leaving the Past In The Past

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Tina Gilbertson
The Benefits Of Constructive Wallowing 

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TIPS

Tony Robbins
Learn To Let Go Of the Past If It Holds You Back

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Isaiah Hankel
How To Stop Living In The Past

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BOOKS

Life Hut Media
The Story behind "The Time Cure"

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BACK-STORY
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TRIGGERS

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LATEST PAGES

LIBRARY

ATTITUDE & I.D.

Authenticity
Beliefs & Limits
Bias, Filters & The RAS 
Compliance
​Critical Inner Voice

"F**k It"
Getting Real

(Great) expectations
Groupthink
"I Can Do It"
​
Inadequate
Me, Myself & I
Misfit
Multiplicity
Negativity Bias

Patterns & Change
Perfectionism

Saboteur
Shadow Self
Taking Control

Transference
Victim Mentality

CREATIVITY & IDEAS

Blocked & Stuck
Boxed In
Clarity
Constraints
​The Difficult Years
Engaged & Inspired
Eureka!
Failure
Imagination
Inclination & Passion
Learning Curve
Lizard Brain

The Purge
Resistance
Rise & Shine
Switching Off
Taking Action
Wait...
The Zone

DIRECTION & DRIVE

A Life Of Meaning
Ambition

Baby Steps, Big Wins
Calling
Decisions, Decisions
Discipline
Ego
Focus
Gains & Losses
Grit
Ikigai
Intrinsic Motivation
Luck & Opportunity
(On A) Mission
Practicality

Practice, Practice
Priorities
Risk, Caution
Self-Reliance
The Slow Burn
Target
What If...

E.Q. & STATES

Accurately Defined
Acting As If
Alive & Energised
Asking For Help
Attachment
Awe
Contagion
Craving, Caving
Dark Matter
​Give & Take
Gratitude
H-Brain

Happiness

Happy-As-Is
I Feel You

Intimacy & Vulnerability
Life, Love & Vagal Tones
Maturation
Positivity
Stop & Smell The Roses

Triggers

MIND & MATTER

DNA: Nature & Nurture
Entangled & Extended
Higher States
Instinct
Matter, Mind & Faith 
Meditation
Meridians & Fields
Mindfulness

Night-Time
Physical Contact
The Plastic Brain
Radical Healing
Reincarnation
Relax, Unwind
Synchronicity
​Vibrations & Sonics
What Lies Beneath

PAIN & GAIN

Addicted
Adversity
Back-Story 
Baggage
Change of Identity
Cracking Up
Dark Night of The Soul
Dazed & confused
Facing Pain
The Fall

Family Ties
Flying Solo
Hero(ine)'s Journey

If Life Gives You Lemons...
Letting Go
Live (& Let Die)
Lost Hope
Pain & Gain
Radical Acceptance
Resilience

Spiral
Stoic
The Void
Yesterday

KEY VOICES

A-D

David Allen
Dan Ariely
Roy Baumeister
Dr. Herbert Benson
Brené Brown

Julia Cameron
(The Work Of) Joseph Campbell
Pema Chödrön
Deepak Chopra

James Clear
Mihaly Csikszentmihaly
Amy Cuddy
Susan David
Richard J. Davidson
Edward Deci
Joe Dispenza

Norman Doidge
Angela Duckworth
Charles Duhigg
Carol Dweck

E-G

David Eagleman
Paul ekman
Robert Emmons
Masaru Emoto
​
Paul Ferrini
Tim Ferriss
Dr. Robert Firestone
Debbie Ford

Marie Forleo
Viktor Frankl
Barbara Fredrickson

Malcolm Gladwell
Seth Godin

Daniel Goleman
Adam Grant
Heidi Grant
Robert Greene
Stanislav Grof

H-K

David Hamilton
Rick Hanson
​
Tim Harford
Johann Hari
Ryan Holiday
James Hollis
Steven Johnson
(The Work Of) Carl Jung
​
Jon Kabat-Zinn
Byron Katie
Scott Barry Kaufman
Dacher Keltner

Steven Kotler
Jim Kwik

L-O

Ellen Langer
Peter Levine
Sarah Lewis
​Marsha Linehan
Bruce Lipton
Mark Manson
Gabor Maté
Greg McKeown
Philip McKernan
Caroline Myss
Kristin Neff
Cal Newport

(The Work Of) Friedrich Nietzsche
Gabriele Oettingen

P-R

Joseph Chilton Pearce
James W. Pennebaker
Candace Pert
Jordan Peterson
Srini Pillay
Dan Pink
Steven Pressfield
​
Dean Radin
Matthieu Ricard
​Mel Robbins
Tony Robbins
Ken Robinson
​Bernard Roth
Gretchen Rubin

S-Z

Dr. John Sarno
Tina Seelig
Martin Seligman
​Robin Sharma
Rupert Sheldrake
Barbara Sher
Dan Siegel
​Jason Silva
Simon Sinek
Scott Sonenshein
Teal Swan
Steve Taylor
Eckhart Tolle
Jim Tucker
Andrew Weil

Jamie Wheal
Richard Wiseman
Brad Yates
Philip Zimbardo

KEY IDEAS

A-D

The A.C.E. Study
The Asch Conformity Test
The Batman Effect
The Bystander Effect

The Camel, The Lion
& The Child

Confirmation Bias
The Counter-Clockwise Study

Core Pain
Counterfactual Thinking
Deep Work

Deliberate Practice
Deliberate Rest
Design Thinking
Desirable Difficulties
The Drama Triangle
Dunning-Kruger Effect

E-H

Elastic Thinking
Emotional Agility
Emotional Intelligence
Epigenetics
Essentialism

The 4-Minute Eye Test
Flow
Growth Mindset

The Halo Effect
Heart-Rate Variability
Hedonic Adaptation
The Hero's Journey
Hypersanity

I-L

The Imposter Syndrome
Individuation
The Inner Critic
Intellectual Humility
Intense Realism
The Invisible Gorilla Test

Lateral Thinking
Learned Helplessness
Learned Optimism
Liminality
The Locus Of Control

M-P

The Marshmallow test
Maslow's Hierarchy Of Needs

Mental Contrasting
The Milgram Experiment
The Negativity Effect
Neuroplasticity
Personal Narrative
The Placebo Effect
Post-Traumatic Growth
The Pygmalion Effect

R-Z

Rat Park
Realistic Optimism
The Reminiscence Bump
Self-Affirmation Theory
Self-Determination Theory
Shadow Psychology

Spiritual Crisis
Stereotype Threat
The Still Face Experiment
The Stockdale Paradox

The Strange Situation
Sub-Personalities
The Sunk Costs Fallacy
Terror Management Theory

Weak Ties Theory

D.I.Y.

A - E

Actorcize
Artist's Date
Bullet Journalling

"Can If" thinking
Chiropractic
Design Thinking
Dialectical behavior therapy (DBT)
The Eisenhower matrix
The Emotion Code
Emotional Freedom Technique (EFT)

Expressive Writing

F - I

Fear Setting
the Feynman Technique
The 5 Whys
F**k It Therapy
The Havening Technique
Healing Touch
Inner Bonding
Inner Child Work
Internal Family Systems
Invisible Counselors technique
The Ivy Lee Productivity Method

J - N

Jin Shin Jyutsu
Logotherapy
Meditation
Memento Mori
Mental Subtraction
Mind-Mapping
Morning pages
Music Therapy
Narrative Therapy
Negative Visualisation
Neuro-Linguistic Programming (NLP)

O - R

Opposite Action
Past Life Regression
The Pomodoro Technique
Priming
The Progressive Muscle Relaxation Technique (PMR)
Quantum Touch
Radically Open DBT
The Re-Framing matrix
Re-parenting

S - Z

Self-Authoring
Shadow Integration
Somatic Experiencing
Sound Healing
Three Good Things
TMS/The Sarno Method
Voice Dialogue
The What If? Technique
Willing hands
The W.O.O.P. technique
The Work

A-Z INDEX

CLIPS & INTERVIEWS

Attitude & I.D: A-N
Attitude & I.D: O-Z
Creativity & Ideas: A-N
Creativity & Ideas: O-Z
Direction & Drive: A-L
Direction & Drive: M-Z
E.Q. & States: A-L

E.Q. & States: M-Z
Mind & Matter: A-M
Mind & Matter: N-Z
Pain & Gain: A-I
Pain & Gain: J-Z

D.I.Y. & TECHNIQUES

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain

EXTRACTS

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain​

FILMS & TRAILERS

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain

IDEAS ABOUT...

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain

INSIGHT

Attitude & I.D: A-M
Attitude & I.D: N-Z
Creativity & Ideas: A-P
Creativity & Ideas: Q-Z
Direction & Drive: A-I
Direction & Drive: J-Z
E.Q. & States: A-K
E.Q. & States: L-Z
Mind & Matter: A-O
Mind & Matter: P-Z
Pain & Gain: A-O
Pain & Gain: P-Z

PAGES, PEOPLE & KEYWORDS

A-Z of Individuals
A-Z of Keywords
A-Z of Main Sections

PODCASTS, RADIO & AUDIO

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain

TED/TEDX TALKS

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain

TIPS & WEBISODES

Attitude & I.D: A-Q
Attitude & I.D: R-Z
Creativity & Ideas: A-O
Creativity & Ideas: P-Z
Direction & Drive: A-H
Direction & Drive: I-Z
E.Q. & States: A-L

E.Q. & States: M-Z
Mind & Matter
Pain & Gain: A-O
Pain & Gain: P-Z

Resources

About Re-Made
Index Of Keywords
Links: Individuals
Links: Institutions
Links: Media & Film


Categories

Attitude & I.D.
Creativity & Ideas
Direction & Drive
E.Q & States
Mind & Matter
Pain & Gain

Site Guides

A-Z of Articles
A-Z of Clips  & Interviews
​A-Z of D.I.Y.
A-Z of Extracts
​A-Z of Films & Trailers

A-Z of Ideas About...
A-Z of Individuals
A-Z of Keywords
A-Z of Main Sections
A-Z of Podcasts & Radio
​​A-Z of TEDX & TED Talks
​A-Z of Tips & Webisodes

Contact

info@re-made.life

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  • Welcome
    • About Re-Made
    • A-Z Index of Keywords
    • A-Z Of Links >
      • A-Z Of Links: Individuals
      • A-Z Of Links: Institutions
      • A-Z Of Links: Media & Film
  • Library
    • Attitude & I.D. >
      • A - C >
        • Authenticity
        • Beliefs & Limits
        • Bias, Filters & The RAS
        • Compliance
        • Critical Inner Voice
      • D - I >
        • "F**k It"
        • Getting Real
        • (Great) Expectations
        • Groupthink
        • "I Can Do It"
        • Inadequate
      • M - P >
        • Me, Myself & I
        • Misfit
        • Multiplicity
        • Negativity Bias
        • Patterns & Change
        • Perfectionism
      • R - Z >
        • Saboteur
        • Shadow Self
        • Taking Control
        • Transference
        • Victim Mentality
    • Creativity & Ideas >
      • A - D >
        • Blocked & Stuck
        • Boxed In
        • Clarity
        • Constraints
        • The Difficult Years
      • E - I >
        • Engaged & Inspired
        • Eureka!
        • Failure
        • Imagination
        • Inclination & Passion
      • L - R >
        • Learning Curve
        • Lizard Brain
        • The Purge
        • Resistance
        • Rise & Shine
      • S - Z >
        • Switching Off
        • Taking Action
        • Wait...
        • The Zone
    • Direction & Drive >
      • A - D >
        • A Life of Meaning
        • Ambition
        • Baby Steps, Big Wins
        • Calling
        • Decisions, Decisions
        • Discipline
      • E - I >
        • Ego & Pride
        • Focus
        • Gains & Losses
        • Grit
        • Ikigai
        • Intrinsic Motivation
      • L - P >
        • Luck & Opportunity
        • (On A) Mission
        • Practicality
        • Practice, Practice
        • Priorities
      • R - Z >
        • Risk, Caution
        • Self-Reliance
        • The Slow Burn
        • Target
        • What If...
    • EQ & States >
      • A - B >
        • Accurately Defined
        • Acting As If
        • Alive & Energised
        • Asking For Help
        • Attachment
        • Awe
      • C - G >
        • Contagion
        • Craving, Caving
        • Dark Matter
        • Give & Take
        • Gratitude
      • H - K >
        • H-Brain
        • Happiness
        • Happy-As-Is
        • I Feel You
        • Intimacy & Vulnerability
      • L - Z >
        • Life, Love & Vagal Tones
        • Maturation
        • Positivity
        • Stop & Smell The Roses
        • Triggers
    • Mind & Matter >
      • A - I >
        • DNA: Nature & Nurture
        • Entangled & Extended
        • Higher States
        • Instinct