Peaks, Troughs, Recoveries & Getting The Timing Right

By Dan Pink
Why We Delay: Over-Analysis & A Need For Specificity

By David Allen
How To Solve The Puzzle Of Procrastination

By Tim Pychyl
Why We Put Things Off

By Dan Ariely
Delay As A Form Of Stress-Relief

By Mel Robbins
When It Can Be Smart To Put Things Off For A Bit

By Adam Grant
The Power Of The Zeigarnik Effect

By James Clear, Arham Sheikh, Will Schoder, Valerian & Reprogramming Mind
How The 5-Second Rules Beats Procrastination

By Mel Robbins
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D.I.Y. & Techniques

By Barbara Oakley , Tim Ferriss, Dan Ariely & Charles Duhigg
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TED Talks & Lectures
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By Frank Partnoy
Tips & Webisodes

By Mark Manson, Tim Ferriss & Ryan Holiday
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Animated Shorts

By TED-Ed & The School Of Life
Clips & Interviews

By John Perry & Fiona Buckland
Insight


Greater Good Magazine
Can Self-Compassion Overcome Procrastination?

Eat This, Not That
The Secret Reason Why You Never Get Anything Done, Say Psychologists

BPS Research Digest
The cure for procrastination? Forgive yourself!

Smithsonian
This Is Why Procrastinating Is Good For You

Wall Street Journal
To Stop Procrastinating, Look to Science of Mood Repair

Psychology Today
7 Ways You Can Benefit From Procrastinating

New York Times
Why I Taught Myself to Procrastinate

Business Insider
You aren't just lazy: psycho-logical theories explain why you procrastinate

Inc.
A Surprising Antidote to Procrastination

Psy Blog
The Zeigarnik Effect

A plus
Studies Suggest People Who Procrastinate May Be Onto Something

Wall Street Journal
Why You Can't Stop Procrastinating

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Audio


Adam Grant
Can Slowing Down Help You Be More Creative?

Frank Partnoy
The Science Of Procrastination

Margaret Atwood
The real reason you procrastinate

Audio Books

Barnacles
Taken from Soon, by Andrew Santella.
What Is Procrastination & Why Fight It?
Taken from The End of Procrastination, by Petr Ludwig & Adela Schicker
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Book Extracts

What Is Procrastination? Why Does It Matter
Taken from Solving the Procrastination Puzzle, by Timothy A. Pychyl
The Hidden Pattern Of Everyday Life
Taken from When, by Daniel H. Pink
Procrastination Is Genius In Disguise
Taken from Get It Done, by Sam Bennett.
Hearts & Minds
Taken from Wait, by Frank Partnoy
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