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VICTIM MENTALITY

"If it's never our fault, we can't take responsibility for it. If we can't take responsibility for it, we'll always be its victim."

 
 - Richard Bach -
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Themes

  • Victimhood
  • Lack Of Agency
  • Blaming Others
  • Learned Helplessness
  • The Drama Triangle
  • The TED Process


Thinkers

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  • Robin Sharma
  • Deepak Chopra
  • Jordan Peterson
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  • Tripp Ranier
  • David Emerald
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IDEAS ABOUT...


Helplessness: The Stories We Tell Ourselves, By Martin Seligman

Coursera
Why It Matters How We Explain Bad Events

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Coursera
We Can be Taught How To Beat
catastrophic thinking

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IDEAS ABOUT...


Breaking Through The Pain, By Integral Zen

Integral Zen
Break The Culture of Victimhood

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integral Zen
Taking Radical Responsibility

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IDEAS ABOUT...


Learned Helplessness: The Precursor To Victimhood

Taking Control

Curiosity List
How We Learned To Be Helpless

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Veritasium
Learned Helplessness & The Antidote

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Practical Psych
The Pain Of Learned Helplessness

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IDEAS ABOUT...


Power Trips & Drama, By Tripp Lanier

Tripp Lanier
The False Sense Of Power We Get

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Tripp Lanier
How To Drop The Drama

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IDEAS ABOUT...


Unlocking Control Dramas, By Teal Swan

Teal Swan
The Triangle From Hell

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Teal Swan
The Victim Control Dynamic

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IDEAS ABOUT...


The Drama Triangle: Breaking The Cycle Of Victmhood

Optimize

CLG
The Drama Triangle vs. Presence

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The new Man Podcast
The Power of TED: Stuck In A Drama Triangle?

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Optimize
The Drama TRiangle: The Power of TED*

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IDEAS ABOUT...


Getting Out Of Victim-Mode, By Robin Sharma

Robin Sharma

Robin Sharma
The Victim Detox

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Victim Mentality
The Victim To Hero Leap

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Robin Sharma
The Victim To Leader Leap

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FILMS & TRAILERS

Thomas Reissman
​Adversity & the Art of Happiness

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Nomad Cinema
At Home in the Dark: #14 - THE DRAMA TRIANGLE

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CLIPS & INTERVIEWS
More Clips...

Tom Bilyeu
Abandoning The Victim mentality

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Matthew Hussey
Smash That Victim Mentality in 2 Steps

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Michael Beckwith
Being the Victim: Here’s What You Don’t Get

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FILM CLIPS
More Clips...

Thomas Reissmann
Overcoming the victim mentality

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Finding JOe
Being A Victim Vs Finding Happiness

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​Joe Vitale
IThink: Give Up The Victim Mentality!

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QUOTES
“The only person who cannot be helped is that person who blames others.”
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- Carl Rogers

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EXTRACTS

Constraints
VICTIM,
NEUTRALIZER, &
TRANSFORMER

Taken from A Beautiful Constraint, by Adam Morgan and Mark Barden.
Extract
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David Emerald
A Fateful Meeting

Taken from The Power of TED, by David Emerald.
Extract
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INSIGHT

Truth Theory
23 Signs You’re Suffering From A Victim Mentality

Full Article

CNBC
The 2 mental shifts highly successful people make

Full Article

Lifehacker
How to Ditch the Victim Mentality and Become More Empowered

full article

Psych Central
Breaking out of the Drama Triangle

full article

Heal Your Life
​do you have a victim mentality?

full article

Brightside
If You Want to Have a Happy Family, You Should Know About the Karpman Drama Triangle

full article

PsychCentral
The 10 Warning Signs of Having a Victim Mentality

full article

Healthline
How to Identify and Deal with a Victim Mentality

full article

Forbes
How To Escape The Dreaded Drama Triangle

full article
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TALKS

Essential Truth
The victim mentality

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Dr. Lance Luria
Learned Helplessness vs. Learned Optimism

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PODCASTS

Peter Sage
#TBT - Peter Sage - Get Out Of Victim Mode

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The Adult Chair
Take Responsibility & End the Victim Mentality

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Personality Hacker
Drama Triangle vs Empowerment Dynamic

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CLIPS

All of Life
Learned Hopelessness

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Judy Marie Trimbur
The Addiction of Victim-Hood

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Dr. Joann Peterson
Freedom from Victimhood

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TIPS

BeardBrand
How to Overcome Being a Victim

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Louix Dor Dempriey
Understanding Victim Mindset & Projection

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Shaboom
How to Go from Victim to Creator

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RELATED PAGES

BACK-STORY
CONSTRAINTS
LOST HOPE
INADEQUATE
SELF-RELIANCE
TAKING CONTROL

RELATED IDEAS


Locus Of Control

How We View Our Level Of Influence Over Our Lives
In This Section


Negativity BIas

How Our Brains Are Primed To Look For The Negative
In This Section


Woundology

Unable To Let Go Or Our Stories. Staying Wounded
In This Section

LATEST PAGES

LIBRARY

ATTITUDE & I.D.

Authenticity
Beliefs & Limits
Bias, Filters & The RAS 
Compliance
​Critical Inner Voice

"F**k It"
Getting Real

(Great) expectations
Groupthink
"I Can Do It"
​
Inadequate
Me, Myself & I
Misfit
Multiplicity
Negativity Bias

Patterns & Change
Perfectionism

Saboteur
Shadow Self
Taking Control

Transference
Victim Mentality

CREATIVITY & IDEAS

Blocked & Stuck
Boxed In
Clarity
Constraints
​The Difficult Years
Engaged & Inspired
Eureka!
Failure
Imagination
Inclination & Passion
Learning Curve
Lizard Brain

The Purge
Resistance
Rise & Shine
Switching Off
Taking Action
Wait...
The Zone

DIRECTION & DRIVE

A Life Of Meaning
Ambition

Baby Steps, Big Wins
Calling
Decisions, Decisions
Discipline
Ego
Focus
Gains & Losses
Grit
Ikigai
Intrinsic Motivation
Luck & Opportunity
(On A) Mission
Practicality

Practice, Practice
Priorities
Risk, Caution
Self-Reliance
The Slow Burn
Target

What If...

E.Q. & STATES

Accurately Defined
Acting As If
Alive & Energised
Asking For Help
Attachment
Awe
Contagion
Craving, Caving
Dark Matter
​Give & Take
Gratitude
H-Brain

Happiness

Happy-As-Is
I Feel You

Intimacy & Vulnerability
Life, Love & Vagal Tones
Maturation
Positivity
Stop & Smell The Roses

Triggers

MIND & MATTER

BodyMind
DNA: Nature & Nurture
Entangled & Extended
Higher States
Instinct
Matter, Mind & Faith 
Meditation
Meridians & Fields
Mindfulness

Night-Time
Physical Contact
The Plastic Brain
Radical Healing
Reincarnation
Relax, Unwind
Synchronicity
​Vibrations & Sonics
What Lies Beneath

PAIN & GAIN

Addicted
Adversity
Back-Story 
Baggage
Change of Identity
Cracking Up
Dark Night of The Soul
Dazed & confused
Facing Pain
The Fall

Family Ties
Flying Solo
Hero(ine)'s Journey

If Life Gives You Lemons...
Letting Go
Live (& Let Die)
Lost Hope
Pain & Gain
Radical Acceptance
Resilience

Spiral
Stoic
The Void
Yesterday

KEY INDIVIDUALS

A-D

David Allen
Dan Ariely
Roy Baumeister
Dr. Herbert Benson
Brené Brown

Julia Cameron
(The Work Of) Joseph Campbell
Pema Chödrön
Deepak Chopra

James Clear
Mihaly Csikszentmihaly
Amy Cuddy
Susan David
Richard J. Davidson
Edward Deci
Joe Dispenza

Norman Doidge
Angela Duckworth
Charles Duhigg
Carol Dweck

E-G

David Eagleman
Paul ekman
Robert Emmons
Masaru Emoto
​
Paul Ferrini
Tim Ferriss
Dr. Robert Firestone
Janina Fisher
Debbie Ford

Marie Forleo
Viktor Frankl
Barbara Fredrickson

Malcolm Gladwell
Seth Godin

Daniel Goleman
Adam Grant
Heidi Grant
Robert Greene
Stanislav Grof

H-K

David Hamilton
Rick Hanson
​
Tim Harford
Johann Hari
Ryan Holiday
James Hollis
Steven Johnson
(The Work Of) Carl Jung
​
Jon Kabat-Zinn
Byron Katie
Scott Barry Kaufman
Dacher Keltner

Bessel Van Der Kolk
Steven Kotler
Jim Kwik

L-O

Ellen Langer
Nicole Lepera
Peter Levine
Sarah Lewis
​Marsha Linehan
Bruce Lipton
Mark Manson
Gabor Maté
Greg McKeown
Philip McKernan
Caroline Myss
Kristin Neff
Cal Newport

(The Work Of) Friedrich Nietzsche
Gabriele Oettingen

P-R

Joseph Chilton Pearce
James W. Pennebaker
Candace Pert
Jordan Peterson
Srini Pillay
Dan Pink
Steven Pressfield
​
Dean Radin
Matthieu Ricard
​Mel Robbins
Tony Robbins
Ken Robinson
​Bernard Roth
Gretchen Rubin

S-Z

Dr. John Sarno
Tina Seelig
Martin Seligman
​Robin Sharma
Rupert Sheldrake
Barbara Sher
Dan Siegel
​Jason Silva
Simon Sinek
Scott Sonenshein
Teal Swan
Steve Taylor
Eckhart Tolle
Jim Tucker
Andrew Weil

Jamie Wheal
Richard Wiseman
Brad Yates
Philip Zimbardo

KEY IDEAS

A-D

The A.C.E. Study
The Asch Conformity Test
The Batman Effect
The Bystander Effect

The Camel, The Lion
& The Child

Confirmation Bias
The Counter-Clockwise Study

Core Pain
Counterfactual Thinking
Deep Work

Deliberate Practice
Deliberate Rest
Design Thinking
Desirable Difficulties
The Drama Triangle
Dunning-Kruger Effect

E-H

Elastic Thinking
Emotional Agility
Emotional Intelligence
Epigenetics
Essentialism

The 4-Minute Eye Test
Flow
Growth Mindset

The Halo Effect
Heart-Rate Variability
Hedonic Adaptation
The Hero's Journey
Hypersanity

I-L

The Imposter Syndrome
Individuation
The Inner Critic
Intellectual Humility
Intense Realism
The Invisible Gorilla Test

Lateral Thinking
Learned Helplessness
Learned Optimism
Liminality
The Locus Of Control

M-P

The Marshmallow test
Maslow's Hierarchy Of Needs

Mental Contrasting
The Milgram Experiment
The Negativity Effect
Neuroplasticity
Personal Narrative
The Placebo Effect
Post-Traumatic Growth
The Pygmalion Effect

R-Z

Rat Park
Realistic Optimism
The Reminiscence Bump
Self-Affirmation Theory
Self-Determination Theory
Shadow Psychology

Spiritual Crisis
Stereotype Threat
The Still Face Experiment
The Stockdale Paradox

The Strange Situation
Sub-Personalities
The Sunk Costs Fallacy
Terror Management Theory

Weak Ties Theory

MEDIA & FILM

A-C

Academy Of Ideas
All The Rage

BBC
Big Think
Business Insider
CBS
Chase Jarvis
Closer To Truth
The Connection
Crazywise

D-L

The Daily Stoic
Discovery
Finding Joe
HBR
Heal
IMpact Theory
INC.
London Real

M-O

Marie TV
Most Likely To Succeed
The Next Big Idea Club
NPR
Optimize / PNTV
OWN (Oprah)

P-Z

PBS
PsychAlive
The School Of Life
Sci Show
The Tim Ferriss Show

D.I.Y.

A - E

Actorcize
Artist's Date
Bullet Journalling

"Can If" thinking
Chiropractic
Design Thinking
Dialectical behavior therapy (DBT)
The Eisenhower matrix
The Emotion Code
Emotional Freedom Technique (EFT)

Expressive Writing

F - I

Fear Setting
the Feynman Technique
The 5 Whys
F**k It Therapy
The Havening Technique
Healing Touch
Inner Bonding
Inner Child Work
Internal Family Systems
Invisible Counselors technique
The Ivy Lee Productivity Method

J - N

Jin Shin Jyutsu
Logotherapy
Meditation
Memento Mori
Mental Subtraction
Mind-Mapping
Morning pages
Music Therapy
Narrative Therapy
Negative Visualisation
Neuro-Linguistic Programming (NLP)

O - R

Opposite Action
Past Life Regression
The Pomodoro Technique
Priming
The Progressive Muscle Relaxation Technique (PMR)
Quantum Touch
Radically Open DBT
The Re-Framing matrix
Re-parenting

S - Z

Self-Authoring
Shadow Integration
Somatic Experiencing
Sound Healing
Three Good Things
TMS/The Sarno Method
Voice Dialogue
The What If? Technique
Willing hands
The W.O.O.P. technique
The Work

A-Z INDEX

ARTICLES

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain

BOOKS

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain​

D.I.Y. & TECHNIQUES

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain

FILMS & TRAILERS

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain

PAGES, PEOPLE & KEYWORDS

A-Z of Individuals
A-Z of Keywords
A-Z of Main Sections

PODCASTS & AUDIO

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain

TALKS

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain

Resources

About Re-Made
Index Of Keywords
Links: Individuals
Links: Institutions
Links: Media & Film


Categories

Attitude & I.D.
Creativity & Ideas
Direction & Drive
E.Q & States
Mind & Matter
Pain & Gain

Site Guides

A-Z of Articles
A-Z of Clips  & Interviews
​A-Z of D.I.Y.
A-Z of Extracts
​A-Z of Films & Trailers

A-Z of Ideas About...
A-Z of Individuals
A-Z of Keywords
A-Z of Main Sections
A-Z of Podcasts & Radio
​​A-Z of TEDX & TED Talks
​A-Z of Tips & Webisodes

Contact

info@re-made.life

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  • Home
    • About Re-Made
    • A Is For...
  • Library
    • Attitude & I.D. >
      • A - C >
        • Authenticity
        • Beliefs & Limits
        • Bias, Filters & The RAS
        • Compliance
        • Critical Inner Voice
      • D - I >
        • "F**k It"
        • Getting Real
        • (Great) Expectations
        • Groupthink
        • "I Can Do It"
        • Inadequate
      • M - P >
        • Me, Myself & I
        • Misfit
        • Multiplicity
        • Negativity Bias
        • Patterns & Change
        • Perfectionism
      • R - Z >
        • Saboteur
        • Shadow Self
        • Taking Control
        • Transference
        • Victim Mentality
    • Creativity & Ideas >
      • A - D >
        • Blocked & Stuck
        • Boxed In
        • Clarity
        • Constraints
        • The Difficult Years
      • E - I >
        • Engaged & Inspired
        • Eureka!
        • Failure
        • Imagination
        • Inclination & Passion
      • L - R >
        • Learning Curve
        • Lizard Brain
        • The Purge
        • Resistance
        • Rise & Shine
      • S - Z >
        • Switching Off
        • Taking Action
        • Wait...
        • The Zone
    • Direction & Drive >
      • A - D >
        • A Life of Meaning
        • Ambition
        • Baby Steps, Big Wins
        • Calling
        • Decisions, Decisions
        • Discipline
      • E - I >
        • Ego & Pride
        • Focus
        • Gains & Losses
        • Grit