A-G

H-L

M-S

T-Z

A-G

A

Attachment
Attachment: How Your Childhood Shaped You

Awe
Awe gives Us Superpowers

Acting As If
Alter Egos & Authenticity

Accurately Defined
Are We In Touch With Our Feelings?

Contagion
Are Your Emotions Contagious?

Alive & Energised
Are You Fully Charged?

Attachment
Attachment Theory: How Childhood Shapes Your Life

Happy-As-Is
A POWERFUL STORY ABOUT LIFE

triggers
Amygdala Hijack & Emotional Intelligence

B

Intimacy & Vulnerability
​BRENÉ BROWN On Empathy

Give & Take
Be Generous Without Being A Doormat

Awe
The Biological Advantage Of Being Awestruck

CONTAGIOn
​Being A Jerk May Not Be Your Fault

C

Happy-As-Is
THE COMMERCIAL THEY DON'T WANT YOU TO SEE

Alive & Energised
Caged, Comfortable, or Charged?

E

Alive & Energised
Ellen Langer: Age Could Be Just A Mind-Set

Awe
Edmund Burke & The Sublime

H-Brain
Everything You Should Know About HRV

CONTAGIOn
​Emotion Contagion in Close Relationships

F

Positivity
Faith Vs Hope

HAPPINESS
Five Ways to Become Happier Today

G

Dark Matter
Get Angry! It's Good For You

GRATITUDE
GRATITUDE WORKS! (BOOK TRAILER)

Contagion
Group Effect

H-L

H

triggers
How to Call Off the Emotional Attack Dogs

Contagion
How To Escape The Downward Pull Of Others

Positivity
Hope & Relationships

H-brain
How Your Heart Actually Controls Your Emotions

Dark Matter
How To Use The Power Of Your Dark Side

INTIMACY & VULNERABILITY
HOW TO CONNECT WITH ANYONE

triggers
How to Trigger An Emotion

CONTAGIOUS
​​How Mass Shootings Are Contagious

Happiness
THE HAPPINESS ADVANTAGE

LIFE, LOVE & VAGAL TONES
​​THE HELPER'S HIGH via Jason Silva

Awe
How Awe Expands Our Perception of Time

Accurately Defined
How Do We Go About Doing This?

Happy-As-Is
How To Be Happy Regardless Of Circumstances

triggers
How Smell Triggers Memory

H Cont.

Awe
How Awe Changes You

I

Physical Contact
the Importance of Physical Contact

Intimacy & Vulnerability
The Importance Of Vulnerability

Acting As If
If you Act Like That person, You Become THem

Happy-As-Is
​THE Issue With the Pursuit Of Happiness

L

Give & Take
​Learn The Art Of Saying NO

Alive & Energised
The Link Between Energy & Having A MIssion: Tony Robbins

CONTAGIOUS
​Laughter Epidemic

​LIFE, LOVE & VAGAL TONES
love 2.0: The Most Powerful Of All Emotions

​LIFE, LOVE & VAGAL TONES
Love, The Heart & The Vagus NErve

Awe
Lani Shiota On The Sublime

M-S

M

Attachment
Mary Ainsworth & The Strange Situation

Contagion
Micro-Expressions: When Emotions Are Contagious

N

Dark Matter
Nietzsche: Envy & being honest With OUrselves

O

Positivity
OPTIMISM, HEALTH & WELL-BEING

P

Acting As If
PNTV: The As If PRinciple: 5 Big Ideas

Positivity
​POSITIVE THINKING WORKS EVEN WHEN IT FAILS - BY MAKING YOU RESOURCEFUL

Attachment
PSYCHOTHERAPY: John Bowlby

Alive & Energised
Psychology Hacking by Relabeling

INTIMACY & VULNERABILITY
​​PEOPLE LOOK INTO THE EYES OF REFUGEES.

Spiral
The Problem Of Shame

P Cont.

Dark Matter
The Power Of Pessimism

pOSITIVity
The Power Of Expectations

Positivity
THE PYGMALION EFFECT & THE POWER OF POSITIVE EXPECTATIONS

Positivity
PNTV: Learned Optimism by Martin Seligman

R

H-BRain
ROLLIN MCCRATY: SCIENCE OF THE HEART

S

Spiral
Shame, Guilt & The Cycle Of Addiction

Accurately Defined
SUSAN DAVID: STepping Out

Accurately Defined
SUSAN DAVID: SHOWING UP TO YOUR EMOTIONS.

Spiral
Shame: The Less Travelled Road To Self-Esteem

Contagion
Strange Contagion: Book Trailer

T-Z

T

Acting As If
Tapping Into Your Heroic Self

Dark Matter
Transforming Anger INto A Force For Good

Alive & Energised
The True & False Self

U

Life, Love & Vagal Tones
Unlocking the Power of the Vagus Nerve

Dark Matter
The Uses Of Envy

Attachment
Understanding the Essential Bond

W

Dark Matter
Why pessimism Is Good For us

Physical Contact
What You Can Learn By Touching Someone

Triggers
Why Are We So Easily Triggered?

happiness
Why Happy People Do it Better

W Cont.

Life, Love & Vagal Tones
We Are Built To Be Kind

Happy-As-Is
Why More Stuff Won't Make You Happy

pOSITIVity
​What Is The Pygmalion Effect?

Give & Take
Why & When to Say No, According To The Stoics

Dark Matter
The Wisdom of Pessimism

Acting As If
What Is The Alter Ego Effect?

Happy-As-Is
Why Happiness Is Not A Destination

Gratitude
Why Gratitude Works

Happy-As-Is
Winning The Lottery: Does It Buy Happiness?

Y

Life, LOVE & Vagal Tones
YOUR BRAIN IS HARDWIRED FOR LOVE- MEDITATION HELPS EXPRESS IT