A-G

H-L

M-S

T-Z

A-G

A

Attachment
Attachment: How Your Childhood Shaped You

Awe
Awe gives Us Superpowers

Acting As If
Alter Egos & Authenticity

Accurately Defined
Are We In Touch With Our Feelings?

Attachment
Adulthood & Attachment States Of Mind

Attachment
Ambivalent attachment

Attachment
Avoidant Attachment

Contagion
Are Your Emotions Contagious?

Alive & Energised
Are You Fully Charged?

Attachment
Attachment Theory: How Childhood Shapes Your Life

Happy-As-Is
A POWERFUL STORY ABOUT LIFE

triggers
Amygdala Hijack & Emotional Intelligence

B

Intimacy & Vulnerability
​BRENÉ BROWN On Empathy

Give & Take
Be Generous Without Being A Doormat

Awe
The Biological Advantage Of Being Awestruck

LIFE, LOVE & VAGAL TONES
The Benefits Of Altruism

CONTAGIOn
​Being A Jerk May Not Be Your Fault

C

Happy-As-Is
THE COMMERCIAL THEY DON'T WANT YOU TO SEE

Alive & Energised
Caged, Comfortable, or Charged?

D

Triggers
Discovering The Clarity Of A Responsive Mind

Triggers
De-complexifying Complexes

E

Alive & Energised
Ellen Langer: Age Could Be Just A Mind-Set

Awe
Edmund Burke & The Sublime

H-Brain
Everything You Should Know About HRV

CONTAGIOn
​Emotion Contagion in Close Relationships

F

HAPPINESS
5 Ways To Be Happy

Positivity
Faith Vs Hope

HAPPINESS
Five Ways to Become Happier Today

G

Dark Matter
Get Angry! It's Good For You

GRATITUDE
GRATITUDE WORKS! (BOOK TRAILER)

Contagion
Group Effect

H-L

H

triggers
How to Call Off the Emotional Attack Dogs

Contagion
How To Escape The Downward Pull Of Others

Positivity
Hope & Relationships

H-brain
How Your Heart Actually Controls Your Emotions

Dark Matter
How To Use The Power Of Your Dark Side

INTIMACY & VULNERABILITY
HOW TO CONNECT WITH ANYONE

triggers
How to Trigger An Emotion

CONTAGIOUS
​​How Mass Shootings Are Contagious

Happiness
THE HAPPINESS ADVANTAGE

LIFE, LOVE & VAGAL TONES
​​THE HELPER'S HIGH via Jason Silva

Awe
How Awe Expands Our Perception of Time

Accurately Defined
How Do We Go About Doing This?

Happy-As-Is
How To Be Happy Regardless Of Circumstances

triggers
How Smell Triggers Memory

H Cont.

LIFE, LOVE & VAGAL TONES
How To Meditate On Altruistic Love

Awe
How Awe Changes You

Six Seconds
How Your brain Deals With Stress

I

Physical Contact
the Importance of Physical Contact

Intimacy & Vulnerability
The Importance Of Vulnerability

Acting As If
If you Act Like That person, You Become THem

Happy-As-Is
​THE Issue With the Pursuit Of Happiness

L

Give & Take
​Learn The Art Of Saying NO

CONTAGIOUS
​Laughter Epidemic

​LIFE, LOVE & VAGAL TONES
love 2.0: The Most Powerful Of All Emotions

​LIFE, LOVE & VAGAL TONES
Love, The Heart & The Vagus NErve

Awe
Lani Shiota On The Sublime

M-S

M

Attachment
Mary Ainsworth & The Strange Situation

Contagion
Micro-Expressions: When Emotions Are Contagious

N

Dark Matter
Nietzsche: Envy & being honest With OUrselves

O

Positivity
OPTIMISM, HEALTH & WELL-BEING

P

Acting As If
PNTV: The As If PRinciple: 5 Big Ideas

Positivity
​POSITIVE THINKING WORKS EVEN WHEN IT FAILS - BY MAKING YOU RESOURCEFUL

Attachment
PSYCHOTHERAPY: John Bowlby

Alive & Energised
Psychology Hacking by Relabeling

Positivity
THE PYGMALION EFFECT & THE POWER OF POSITIVE EXPECTATIONS

INTIMACY & VULNERABILITY
​​PEOPLE LOOK INTO THE EYES OF REFUGEES.

Spiral
The Problem Of Shame

P Cont.

Dark Matter
The Power Of Pessimism

pOSITIVity
The Power Of Expectations

Positivity
PNTV: Learned Optimism by Martin Seligman

R

Triggers
Recognizing our Own Patterns Of Reacting

H-BRain
ROLLIN MCCRATY: SCIENCE OF THE HEART

S

LIFE, LOVE & VAGAL TONES
The Simple Secret to Happiness

Contagion
Social Media & Emotional Contagion

Spiral
Shame, Guilt & The Cycle Of Addiction

Accurately Defined
SUSAN DAVID: STepping Out

Accurately Defined
SUSAN DAVID: SHOWING UP TO YOUR EMOTIONS.

Spiral
Shame: The Less Travelled Road To Self-Esteem

Contagion
Strange Contagion: Book Trailer

T-Z

T

Acting As If
Tapping Into Your Heroic Self

Dark Matter
Transforming Anger INto A Force For Good

Alive & Energised
The True & False Self

U

Attachment
Using Attachment For Healing

Life, Love & Vagal Tones
Unlocking the Power of the Vagus Nerve

Dark Matter
The Uses Of Envy

Attachment
Understanding the Essential Bond

W

Dark Matter
Why pessimism Is Good For us

Triggers
Why Are We So Easily Triggered?

Triggers
Why Do We React?

happiness
Why Happy People Do it Better

W Cont.

Life, Love & Vagal Tones
We Are Built To Be Kind

Happy-As-Is
Why More Stuff Won't Make You Happy

Physical Contact
What You Can Learn By Touching Someone

pOSITIVity
​What Is The Pygmalion Effect?

Give & Take
Why & When to Say No, According To The Stoics

Dark Matter
The Wisdom of Pessimism

Acting As If
What Is The Alter Ego Effect?

Happy-As-Is
Why Happiness Is Not A Destination

Gratitude
Why Gratitude Works

Happy-As-Is
Winning The Lottery: Does It Buy Happiness?

Y

Life, LOVE & Vagal Tones
YOUR BRAIN IS HARDWIRED FOR LOVE- MEDITATION HELPS EXPRESS IT