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IDEAS ABOUT...


Why Peak States Help Us, By Jamie Wheal

London Real
What Are Peak States?

London Real
Peak States Put Us Back On Track

Business Insider
Peak Expert's 3 Tips To Get In To Flow
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IDEAS ABOUT...


Hacking The Flow State, By STeven Kotler

London Real
What Is Flow?

London Real
Flow hacking: Find Out What gets You In The Zone

Mindvalley
Entering A Flow State With Ease

Rise Of Superman
Flow 101: 5 top Athletes Reveal the Secrets of the Zone
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IDEAS ABOUT...


The Flow State, By Mihaly Csikszentmihalyi

Classroom Media
Flow: Creativity, & Optimal Experience

Happy & well
Flow: How To Live IN the "NoW"

Flow Institute
Profile: Mihaly Csikszentmihalyi & FLOW

VIA Strengths
FLOW TheorY: How To Spark Flow
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IDEAS ABOUT...


The Zone, By Jason Silva

London Real 
What Does A Flow State Mean?

Stories
A Philosopher's Mind trip
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Shots Of Awe
Alienation, Non-Conformity & States Of Flow
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TIPS & WEBISODES

Benjamin Hardy
The #1 Way To Get In A Flow State

BBC Worklife
How Flow Brings Out Our Full Potential
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Sci Show
The Magic Of Being In The Zone
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BIG THINK

Steven Kotler
Understanding Flow Triggers

Steven Kotler
Hack Your Flow: Understanding Flow Cycles
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Steven Kotler
Slow Down Your Brain to Get More Done
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TED/TEDX TALKS & LECTURES

M. Csikszentmihalyi
Flow, the secret to happiness

Jamie Wheal
Altered States to Altered Traits

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Steven Kotler
​WHAT FLOW TEACHes ABOUT LIMITLESS PERFORMANCE 
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PODCASTS & RADIO

Steven Kotler
20: Hacking Flow for Faster Learning with Steven Kotler

NPR Ted Radio hour
​What Makes A Life Worth Living?

Paul Ferrini
In the flow
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AUDIO EXTRACTS

Stealing Fire
The Never-ending Story

Taken from Stealing Fire, by Steven Kotler & Jamie Wheal.

M. Csikszentmihalyi
The Structures Of Everyday Life

Taken from Finding Flow, by Mihaly Csikszentmihalyi.
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QUOTES
“Only when you are fully engaged can you see the activity that will make your life feel worth living.”
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- Thomas Moore
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EXTRACTS

Herbert Benson
What Is A Breakout?

Taken from The Break-Out Principle, by Herbert Benson M.D. & William Proctor.

Steven Kotler
The Why Of Flow

Taken from The Rise Of Superman, by Steven Kotler.

M. Csikszentmihalyi
Happiness Revisited

Taken from Flow, by Mihaly Csikszent-mihalyi.
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INSIGHT

BBC Worklife
The ‘flow state’: Where creative work thrives

Forbes
Flow States: Answers To The Three Most Common Questions About Optimal Performance

Medium
Why Flow Triggers Have to Continually be Adjusted Based on Skill Level

A Life of Productivity
How to ‘Flow’: Here’s the most magical chart you’ll come across today

Psychology Today
The Psycho-physiology of Flow & The Vagus Nerve

Patheos
7 characteristics of Flow States & how Mindfulness brings us there

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​Art of Wellbeing
the art of creating meaningful coincidences

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FILMS

NBC Left Field
What It's Like To Be in the Zone

M. Csikszentmihalyi
FINDING FLOW

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D.I.Y.

Flow Genome Project
Figure Out your Flow Profile

STOP.START.DO
5 WAYS TO GET IN "THE ZONE" (PROVEN BY SCIENCE)

Art of Improvement
Avoid Brain Drain & Maintain a State of 'Flow'

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CLIPS

DAVID EAGLEMAN
The Zone: THE BRAIN WITH DAVID EAGLEMAN

Discovery Science
"Can our minds be hacked?"

Marsha Linehan
​The Art of Participating

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TIPS

Jay Shetty
How To Enter A 'Flow' State Of Mind

Steven Kotler
How Flow Drives Creative Genius

Wanderlust
Follow Your flow

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TALKS

Quantified Self
Heart Rate Variability & Flow

Happy & Well
Living in flow - the secret of happiness ​

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BOOKS

Fight Mediocrity
Flow: Animated Book Review

Steven Kotler
the rise of superman

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