Gabor Maté
Trauma Means Disconencting From one's Self

PsychAlive
(Not) Looking To Others To Fill The Void

Experiencing The Emptiness,
By The Crappy Childhood Fairy

Anna Runkle
The EMPTINESS Is Trying to TELL YOU Something

Anna Runkle
Why WE NEed To Heal This Feeling Of Emptiness

Psych2Go
4 (possible) Reasons Why you Feel Empty

Dissociation: When We
Switch Off & "Shut Down"

Allen Schore
Shutting Down As A Defense Mechanism

Tracey Marks
Dissociation: a Reaction To Trauma

Irene Lyon
Dissociation & What It Takes To Heal It

Anna Yusim
Why We Feel Empty & How To Change

Schema Therapy: Tackling
our Coping Mechanisms
To Unmet Needs

Kati Morton
What Is Schema Therapy?

Todd grande
Early "schemas" & Coping Styles

Schema Therapy
Enabling People To MEet Their Own Needs

David Puder
Fixing Emotional Detachment

The Life Formula
How To Deal With Feeling Empty

Jonice Webb
Why Wasn't The Tank Filled?

Taken from Running On Empty, by Jonice Webb, PhD.

Audio Extract

Alienation: Disconnecting From Ourselves,
by Gabor Maté

SANDS
Returning to Ourselves

Kiloby Centre
The Shut-Down Of  The Self

Recovery 2.0
How To Reconnect With Yourself

More Here...

Edith Eger
We Need To Grieve & Accept What we Never Had

Why We Fragment,
By Janina Fisher

Byron Clinic
Trauma Makes Us Fragment

Byron Clinic
Why We Alienate Parts Of Our selves

Janina Fisher
How This Book Came To Be

Taken from Healing The Fragmented Selves Of Trauma Survivors, by Janina Fisher.

Audio Extract

More Here...

Margaret Paul
The 6 Steps Of The Inner Bonding Process

Fragmentation, Feeling Empty
& Meeting Our Needs,
​By Teal Swan

Teal Swan
Emptiness, Fragmentation & Early Years

TEAL sWAN
Fragmentation (The Worldwide Disease)

Teal Swan
Tackling Apathy & Feeling Lack

Teal Swan
MEeting Your Unmet Needs

More Here...

Bessel van der Kolk
Dissociation: Knowing & Not Knowing

Taken from The Body Keeps the Score, by Bessel van der Kolk.

Extract

Darlene Lancer
Emptiness: There's a hole in my bucket

Taken from Conquering Shame & Codependency, by Darlene Lancer.

Extract

Imi Lo
Why Do I Feel Empty and Numb?

Taken from Emotional Sensitivity & Intensity, by Imi Lo.

Extract

Huffington Post
The Cause of Inner Emptiness

Full Article

The Good Men Project
Emptiness Inside: Why You Feel Empty in Life and How to Fill It

Full Article

Lifehack
Why You’re Feeling Empty and How to Fill the Void

Full Article

Loner Wolf
Feeling Empty: 5 Ways to Heal Your Inner Void

Full Article

PsychCentral
The Three Faces of Emptiness

Full Article

Huffington Post
The Real Cause of Inner Emptiness (And What to Do About It)

Full Article

Oli Anderson
The Void: Becoming Whole by Becoming One with the Hole

Full Article

Medium
The Cause & Signs of a Lost Self: Emptiness, Depression & Codependency

Full Article

PsychCentral
When You Feel Empty: What It Means & What to Do

Full Article

Choosing Therapy
Feelings of Emptiness: Causes, Getting Help, & Ways to Cope

Full Article

Your Tango
Why Your Life Feels Empty (& 6 Ways Practicing Self-Love Will Fill The Emptiness)

Full Article

Mind
Dissociation Experiences

Brad Yates
EFT: Feeling Like Something Is Missing

Brad Yates
EFT: Not Feeling Anything (Afraid To Feel)

Better Help
Why Do I Feel Empty?

Full Article

CNVC
Needs Inventory

Full List

Top Think
Dealing With That Feeling Of Emptiness

RELATED IDEAS

Dark Night Of The Soul

Feeling Lost In The Woods. Spiritual Depression

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Re-Parenting

Technique. Acting As A Parent To Our "Inner Child"

In This Section

Attachment Theory

How We Bond With Family Members In Early Years

In This Section

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