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IDEAS ABOUT...

Addictions & Triggers, By Gabor Maté

Gabor Maté
Reframing What Triggers Us & Getting Empowered

Gabor MATÉ
Thanking Addiction For Helping Us Cope

IDEAS ABOUT...

Accepting Our Emotions
& Ourselves, By Brené Brown

Brené Brown
Navigating Emotions We're Unwilling to Feel

BRENÉ BROWN
Why we Need To Accept Ourselves

IDEAS ABOUT...

Mastering New Skills, ​By Josh Waitzkin

Learning Curve

Taking Control

Josh Waitzkin
How To Cram 2 Months of Learning In 1 Day

Josh Waitzkin
Cultivating An Empty Space

Josh Waitzkin
How to Structure Your Day For Peak Performance

Josh Waitzkin 
Early Learning & The locus of control

IDEAS ABOUT...

Boundaries & Essentials: The Art Of Saying "No"

GIve & Take

Priorities

Greg McKeown
How To Say "No" Gracefully & Uncommit

The Tim Ferriss Show
How To Say "No"

tim Ferriss Show
How To Master Essentialism

PODCASTS

Tim Ferriss Show
Finding Inner Peace for Our Many Parts

The Tim Ferriss Show
When to Quit

FILMS

Tim Ferriss Experiment
Starting A BUsiness

CLIPS

Safi Bahcall
Get Curious, Focus & Trance

Safi Bahcall
Repackaging Anger As A Gift

D.I.Y.

The Tim Ferriss Show
The Power of Negative Visualization

Tony Robbins
How to Resolve Internal Conflict

Tim Ferriss
Meditation, Mindset & Mastery

RELATED PAGES

ADDICTED

AMBITION

GIVE & TAKE

PRIORITIES

LEARNING CURVE

TRIGGERS

RELATED PEOPLE

Tim Ferriss

Productivity, Goal-Setting, Focus, Priorities, Routines

In This Section

Gabor Maté

Addiction, Trauma, Early Years, Attachment, Disconnection

In This Section

Greg Mckeown

Priorities, Essentialism, Saying No, Boundaries, Focus

In This Section