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IDEAS ABOUT...

Addictions & Triggers, By Gabor Maté

Gabor Maté
Reframing What Triggers Us & Getting Empowered

Gabor MATÉ
Thanking Addiction For Helping Us Cope

IDEAS ABOUT...

Accepting Our Emotions
& Ourselves, By Brené Brown

Brené Brown
Navigating Emotions We're Unwilling to Feel

BRENÉ BROWN
Why we Need To Accept Ourselves

IDEAS ABOUT...

Mastering New Skills, ​By Josh Waitzkin

Learning Curve

Taking Control

Josh Waitzkin
How To Cram 2 Months of Learning In 1 Day

Josh Waitzkin
Cultivating An Empty Space

Josh Waitzkin 
Early Learning & The locus of control

IDEAS ABOUT...

Boundaries & Essentials: The Art Of Saying "No"

GIve & Take

Priorities

Greg McKeown
How To Say "No" Gracefully & Uncommit

The Tim Ferriss Show
How To Say "No"

tim Ferriss Show
How To Master Essentialism

PODCASTS

The Tim Ferriss Show
When to Quit

Tim Ferriss
Meditation, Mindset & Mastery

FILMS

Tim Ferriss Experiment
Starting A BUsiness

CLIPS

Safi Bahcall
Get Curious, Focus & Trance

Safi Bahcall
Repackaging Anger As A Gift

D.I.Y.

The Tim Ferriss Show
The Power of Negative Visualization

Tony Robbins
How to Resolve Internal Conflict

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ADDICTED

AMBITION

GIVE & TAKE

PRIORITIES

LEARNING CURVE

TRIGGERS

RELATED PEOPLE

Tim Ferriss

Productivity, Goal-Setting, Focus, Priorities, Routines

In This Section

Gabor Maté

Addiction, Trauma, Early Years, Attachment, Disconnection

In This Section

Greg Mckeown

Priorities, Essentialism, Saying No, Boundaries, Focus

In This Section