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JAMES W. PENNEBAKER​The Secret Life Of Pronouns

DAVID ALLEN
​Are You Out Of Your Mind?
Ideas About...

Expressive Writing,
By James W. Pennebaker

James W. Pennebaker
Expressive Writing & Emotional Wellbeing

James W. Pennebaker
Writing and Trauma

James W. Pennebaker
Journaling as a Life-course Correction Tool
Radio

James W. Pennebaker
MIND CHANGERS:  Expressive Writing
Podcasts

Joshua Smyth
How Expressive Writing Improves Your Happiness

James W. Pennebaker
Jordan Peterson interviews JW Pennebaker
D.I.Y.

Julia cameron
Basic Tool: Morning Pages
TECHNIQUES

David Allen
A Guide To The "Mind Sweep" Technique

James W. Pennebaker
The expressive writing method
Tips & Webisodes

Dacher Keltner
The Importance of Narrative
CLIPS & INTERVIEWs

Jordan Peterson
Jordan Peterson Explains Self-Authoring

Julia cameron
Tarcher Talks: Julia Cameron - Morning Pages
Audio Extracts

Ryan Carroll
Introduction

Taken from The Bullet Journal Method, by Ryder Carroll.
Cheat Notes

Atul Gawande
The CHecklist Manifesto

Sam T Davis' Cheat Notes on The Checklist's Manifesto, by Atul Gawande.
Extracts

Julia cameron
Introduction To The Artist's Way Journal

Taken from The Artist's Way, by Julia Cameron.

James W. Pennebaker
The Invention
of the Expressive
Writing ApproacH

Taken from Opening Up By Writing It Down, by James W. Pennebaker, PhD and Joshua M. Smyth, PhD.
Latest

Jay SHetty
Plan Everything The Night Before

Insight

Time
Writing A To-Do List Helps You Sleep Faster

Scientific American
Does Confessing Secrets Improve Our Mental Health?

Quartz
How writing 750 words a day could change your life

Inc.
This Simple Technique Will Clear Your Mind [and Lighten Your 'Mental Load']

Greater good Magazine
How to Journal Through Your Struggles

Scientific American
Writing Can Help Injuries Heal Faster

informed
Worry Much? Brain Scientists Say Expressive Writing Can Help

APA
Writing to heal

Psychology Today
Journaling Could Help Your Vagus Nerve


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