TED/TEDX TALKS

JAMES W. PENNEBAKER​The Secret Life Of Pronouns

DAVID ALLEN
​Are You Out Of Your Mind?
Ideas About...

Writing & Wellbeing,
By James W. Pennebaker

UT AUSTIN
Expressive Writing & Emotional Wellbeing

2minute insights
Writing and Trauma

James W. Pennebaker
Jordan Peterson interviews JW Pennebaker
Ideas About...

"Morning Pages",
By Julia Cameron

The Publishers Office
Tarcher Talks: Julia Cameron - Morning Pages

Julia cameron
Basic Tool: Morning Pages

Julia cameron
Introduction

Taken from The Miracle Of The Morning Pages, by Julia Cameron.
ideas About...

Journaling,
by Robin Sharma &
James W. Pennebaker

Robin Sharma
7 Key Reasons Why You Need To Journal

Entrepreneur fitness
Journaling as a Life-course Correction Tool
D.i.Y. & Techniques

David Allen
A Guide To The "Mind Sweep" Technique

Bullet Journal
How To Bullet Journal
Cheat Notes

Atul Gawande
The CHecklist Manifesto

Sam T Davis' Cheat Notes on The Checklist's Manifesto, by Atul Gawande.
Films & Trailers

Fischr Films
BUJO: The Origin Story Of The Bullet Journal
Ideas About...

Clearing The Mind,
By David Allen

London Real
Why The Brain Gets Overloaded

Sarder TV
How We Get Clarity

London Real
Getting Things Done: The 5 Steps
CLIPS & INTERVIEWs

Robin Sharma
Stop repressing Pain - Write It Out

Jay SHetty
Plan Everything The Night Before

Jordan Peterson
Jordan Peterson Explains Self-Authoring
Ideas About...

Expressive Writing,
by James W. Pennebaker
& Joshua Smyth

James W. Pennebaker
MIND CHANGERS:  Expressive Writing

James W. Pennebaker
The expressive writing method

Joshua Smyth
How Expressive Writing Improves Your Happiness
Audio Extracts

Ryan Carroll
Introduction

Taken from The Bullet Journal Method, by Ryder Carroll.
Extracts

Julia cameron
Introduction To The Artist's Way Journal

Taken from The Artist's Way, by Julia Cameron.

James W. Pennebaker
The Invention
of the Expressive
Writing ApproacH

Taken from Opening Up By Writing It Down, by James W. Pennebaker, PhD and Joshua M. Smyth, PhD.
Latest

Augusten Burroughs
How To Overcome Writer's Block

Steven Johnson
The Spark File

Insight

Time
Writing A To-Do List Helps You Sleep Faster

Scientific American
Does Confessing Secrets Improve Our Mental Health?

Quartz
How writing 750 words a day could change your life

Lifehacker
Why You Learn More Effectively by Writing Than by Typing

Inc.
This Simple Technique Will Clear Your Mind [and Lighten Your 'Mental Load']

Greater good Magazine
How to Journal Through Your Struggles

Scientific American
Writing Can Help Injuries Heal Faster

informed
Worry Much? Brain Scientists Say Expressive Writing Can Help

APA
Writing to heal

Psychology Today
Journaling Could Help Your Vagus Nerve

Tips

Dacher Keltner
The Importance of Narrative

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