TED/TEDX TALKS

JAMES W. PENNEBAKER​The Secret Life Of Pronouns

DAVID ALLEN
​Are You Out Of Your Mind?
Ideas About...

Expressive Writing,
By James W. Pennebaker

UT AUSTIN
Expressive Writing & Emotional Wellbeing

2minute insights
Writing and Trauma

Entrepreneur fitness
Journaling as a Life-course Correction Tool

James W. Pennebaker
Jordan Peterson interviews JW Pennebaker
Ideas About...

"Morning Pages",
By Julia Cameron

The Publishers Office
Tarcher Talks: Julia Cameron - Morning Pages

Julia cameron
Basic Tool: Morning Pages

Julia cameron
Introduction

Taken from The Miracle Of The Morning Pages, by Julia Cameron.
D.I.Y. & TEchniques

Robin Sharma
7 Key Reasons Why You Need To Journal

Bullet Journal
How To Bullet ournal

James W. Pennebaker
The expressive writing method
Podcasts

Joshua Smyth
How Expressive Writing Improves Your Happiness

David Allen
A Guide To The "Mind Sweep" Technique
Films & Trailers

Fischr Films
BUJO: The Origin Story Of The Bullet Journal
Ideas About...

Clearing The Mind,
By David Allen

London Real
Why The Brain Gets Overloaded

Sarder TV
How We Get Clarity

London Real
Getting Things Done: The 5 Steps
CLIPS & INTERVIEWs

Jay SHetty
Plan Everything The Night Before

Jordan Peterson
Jordan Peterson Explains Self-Authoring
Audio Extracts

Ryan Carroll
Introduction

Taken from The Bullet Journal Method, by Ryder Carroll.
Cheat Notes

Atul Gawande
The CHecklist Manifesto

Sam T Davis' Cheat Notes on The Checklist's Manifesto, by Atul Gawande.
Extracts

Julia cameron
Introduction To The Artist's Way Journal

Taken from The Artist's Way, by Julia Cameron.

James W. Pennebaker
The Invention
of the Expressive
Writing ApproacH

Taken from Opening Up By Writing It Down, by James W. Pennebaker, PhD and Joshua M. Smyth, PhD.
Latest

Robin Sharma
Stop repressing Pain - Write It Out

Insight

Time
Writing A To-Do List Helps You Sleep Faster

Scientific American
Does Confessing Secrets Improve Our Mental Health?

Quartz
How writing 750 words a day could change your life

Inc.
This Simple Technique Will Clear Your Mind [and Lighten Your 'Mental Load']

Greater good Magazine
How to Journal Through Your Struggles

Scientific American
Writing Can Help Injuries Heal Faster

informed
Worry Much? Brain Scientists Say Expressive Writing Can Help

APA
Writing to heal

Psychology Today
Journaling Could Help Your Vagus Nerve

Radio

James W. Pennebaker
MIND CHANGERS:  Expressive Writing

Tips

Dacher Keltner
The Importance of Narrative


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