Re-Made
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THE FALL

"If you are falling... dive."


- Joseph Campbell -
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Themes

  • Life Falling Apart
  • Feeling Broken
  • Endings
  • Betrayal & Heartbreak
  • Hitting Rock Bottom
  • Being "Broken Open"


Thinkers

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IDEAS ABOUT...


When Things Fall Apart, ​By Pema Chödrön

Pema Chödrön

Omega Institute
"Ripe Times"

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Oprah
What To Do When Things Fall Apart

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PNTV
5 Takeaways From "WHen Life Falls Apart"

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IDEAS ABOUT...


Being "Broken Open", ​By Elizabeth Lesser

Happinez Magazine
Dealing With A Rough Patch

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Oprah
What It Means To be "Broken Open"

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Next For Women
Turning A Breakdown Into A Breakthrough

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IDEAS ABOUT...


Heartbreak & Emotional Pain, By Guy Winch

Audio Extracts

Jim Kwik
Heartbreak & The Brain

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Maria Shriver
The Mind Wants To protect Us From Pain

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Jordan Harbinger
The Impacts Of a Broken heart & how To Fix It

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IDEAS ABOUT...


Navigating Hard Times In Life, By Jocko Willink

Jocko Podcast
What To Do If You Are Broken

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Jocko Podcast
What To Do If You Have Failed

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Jocko Podcast
Getting Through A Rough Patch

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IDEAS ABOUT...


Betrayal & Its Effects, By Jordan Peterson

Dose Of Truth
Betrayal & The Underworld

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Pragmatic Ent.
What's an ego death?

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FILM CLIPS

Finding Joe
Crisis & opportunity

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Andrew weil
All The Rage: Lessons From heartbreak

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CLIPS & INTERVIEWS
More Clips...

David Kessler
Grief Isn't Always About THe Death Of A Loved One

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Mel Robbins
When Something Ends You Don't Want To End...

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Steve Leder
Suffering Makes Us Change, Pain Makes Us "Whole"

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TIPS & WEBISODES
More Tips...

Ryan Holiday
The Stoic Art Of Turning Tragedy Into Triumph

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Nathaniel Drew
When Things Go Wrong

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Valuetainment
Hitting Rock Bottom: Why It's Necessary

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AUDIO EXTRACTS
More Audio...

Guy Winch
Introduction

Taken from How To Fix A Broken Heart, by Guy Winch.
Audio Extract
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Christina Patterson
Prologue

Taken from The Art Of Not Falling Apart, by Christina Patterson.
Audio Extract
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QUOTES
“In order to rise from its own ashes, a Phoenix first must burn.”
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-  Octavia Butler

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EXTRACTS
Pema Chödrön

Pema Chödrön
Intimacy With Fear

Taken from When Things Fall Apart, by Pema Chödrön.
Extract
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Daphne Rose Kingma
When Life Falls Apart

Taken from The Ten Things to Do When Your Life Falls Apart, by Daphne Rose Kingma.
Extract
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INSIGHT

Thought Catalog
16 Reasons Why Having Your Life Turned Upside Down Makes You Infinitely Stronger

Full Article

Earth.com
Hitting rock bottom can present fresh opportunities, study finds

Full Article

Thought Catalog
10 Things That Happen When Your Life Falls Apart

Full Article

Medium
When It Seems Life Is Falling Apart, It May Actually Be Falling Into Place Better Than Expected

Full Article

Huffington Post
How to Bounce Back When Life Falls Apart

Full Article

Oprah
What to Do When You're Broken

Full Article

Psychology Today
Life’s Endings and How We Make Sense out of Them

Full Article

Life Hack
7 Things To Remember When You Feel Broken Inside

Full Article

Observer
The Massive Bright Side to Everything Falling Apart

Full Article

Jason Connell
Putting yourself back together: guidance for when life collapses

Full Article
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Ryan Holiday
How To Recover When The World Breaks You

Full Article
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TALKS

Guy Winch
How To Fix A Broken Heart

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FILMS

Jake Knowles
Love(d)

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CLIPS

Fran Drescher
Best Way To Deal With Unexpected Blows

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Cathy Collautt
4 Steps To Deal With A Devastating Setback

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BIG THINK

Joel Peterson
Deal With Betrayal By Learning From it

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AUDIO

Lewis Howes
When Things Fall Apart

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BOOKS

Christina Patterson
The Art of Not Falling Apart

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RELATED PAGES

ADVERSITY
CRACKING UP
DARK NIGHT OF THE SOUL
FACING PAIN
LOST HOPE
THE VOID

RELATED IDEAS


The hero's Journey

Navigating The Stages Of Personal Transformation
In This Section


Dark Night Of The Soul

Understanding & Learning from Spiritual Depression
In This Section


Post-Traumatic Growth

How Adversity Can Lead To Growth & Happiness
In This Section

LATEST PAGES

LIBRARY

ATTITUDE & I.D.

Authenticity
Beliefs & Limits
Bias, Filters & The RAS 
Compliance
​Critical Inner Voice

"F**k It"
Getting Real

(Great) expectations
Groupthink
"I Can Do It"
​
Inadequate
Me, Myself & I
Misfit
Multiplicity
Negativity Bias

Patterns & Change
Perfectionism

Saboteur
Shadow Self
Taking Control

Transference
Victim Mentality

CREATIVITY & IDEAS

Blocked & Stuck
Boxed In
Clarity
Constraints
​The Difficult Years
Engaged & Inspired
Eureka!
Failure
Imagination
Inclination & Passion
Learning Curve
Lizard Brain

The Purge
Resistance
Rise & Shine
Switching Off
Taking Action
Wait...
The Zone

DIRECTION & DRIVE

A Life Of Meaning
Ambition

Baby Steps, Big Wins
Calling
Decisions, Decisions
Discipline
Ego
Focus
Gains & Losses
Grit
Ikigai
Intrinsic Motivation
Luck & Opportunity
(On A) Mission
Practicality

Practice, Practice
Priorities
Risk, Caution
Self-Reliance
The Slow Burn
Target

What If...

E.Q. & STATES

Accurately Defined
Acting As If
Alive & Energised
Asking For Help
Attachment
Awe
Contagion
Craving, Caving
Dark Matter
​Give & Take
Gratitude
H-Brain

Happiness

Happy-As-Is
I Feel You

Intimacy & Vulnerability
Life, Love & Vagal Tones
Maturation
Positivity
Stop & Smell The Roses

Triggers

MIND & MATTER

BodyMind
DNA: Nature & Nurture
Entangled & Extended
Higher States
Instinct
Matter, Mind & Faith 
Meditation
Meridians & Fields
Mindfulness

Night-Time
Physical Contact
The Plastic Brain
Radical Healing
Reincarnation
Relax, Unwind
Synchronicity
​Vibrations & Sonics
What Lies Beneath

PAIN & GAIN

Addicted
Adversity
Back-Story 
Baggage
Change of Identity
Cracking Up
Dark Night of The Soul
Dazed & confused
Facing Pain
The Fall

Family Ties
Flying Solo
Hero(ine)'s Journey

If Life Gives You Lemons...
Letting Go
Live (& Let Die)
Lost Hope
Pain & Gain
Radical Acceptance
Resilience

Spiral
Stoic
The Void
Yesterday

KEY INDIVIDUALS

A-D

David Allen
Dan Ariely
Roy Baumeister
Dr. Herbert Benson
Brené Brown

Julia Cameron
(The Work Of) Joseph Campbell
Pema Chödrön
Deepak Chopra

James Clear
Mihaly Csikszentmihaly
Amy Cuddy
Susan David
Richard J. Davidson
Edward Deci
Joe Dispenza

Norman Doidge
Angela Duckworth
Charles Duhigg
Carol Dweck

E-G

David Eagleman
Paul ekman
Robert Emmons
Masaru Emoto
​
Paul Ferrini
Tim Ferriss
Dr. Robert Firestone
Janina Fisher
Debbie Ford

Marie Forleo
Viktor Frankl
Barbara Fredrickson

Malcolm Gladwell
Seth Godin

Daniel Goleman
Adam Grant
Heidi Grant
Robert Greene
Stanislav Grof

H-K

David Hamilton
Rick Hanson
​
Tim Harford
Johann Hari
Ryan Holiday
James Hollis
Steven Johnson
(The Work Of) Carl Jung
​
Jon Kabat-Zinn
Byron Katie
Scott Barry Kaufman
Dacher Keltner

Bessel Van Der Kolk
Steven Kotler
Jim Kwik

L-O

Ellen Langer
Nicole Lepera
Peter Levine
Sarah Lewis
​Marsha Linehan
Bruce Lipton
Mark Manson
Gabor Maté
Greg McKeown
Philip McKernan
Caroline Myss
Kristin Neff
Cal Newport

(The Work Of) Friedrich Nietzsche
Gabriele Oettingen

P-R

Joseph Chilton Pearce
James W. Pennebaker
Candace Pert
Jordan Peterson
Srini Pillay
Dan Pink
Steven Pressfield
​
Dean Radin
Matthieu Ricard
​Mel Robbins
Tony Robbins
Ken Robinson
​Bernard Roth
Gretchen Rubin

S-Z

Dr. John Sarno
Tina Seelig
Martin Seligman
​Robin Sharma
Rupert Sheldrake
Barbara Sher
Dan Siegel
​Jason Silva
Simon Sinek
Scott Sonenshein
Teal Swan
Steve Taylor
Eckhart Tolle
Jim Tucker
Andrew Weil

Jamie Wheal
Richard Wiseman
Brad Yates
Philip Zimbardo

KEY IDEAS

A-D

The A.C.E. Study
The Asch Conformity Test
The Batman Effect
The Bystander Effect

The Camel, The Lion
& The Child

Confirmation Bias
The Counter-Clockwise Study

Core Pain
Counterfactual Thinking
Deep Work

Deliberate Practice
Deliberate Rest
Design Thinking
Desirable Difficulties
The Drama Triangle
Dunning-Kruger Effect

E-H

Elastic Thinking
Emotional Agility
Emotional Intelligence
Epigenetics
Essentialism

The 4-Minute Eye Test
Flow
Growth Mindset

The Halo Effect
Heart-Rate Variability
Hedonic Adaptation
The Hero's Journey
Hypersanity

I-L

The Imposter Syndrome
Individuation
The Inner Critic
Intellectual Humility
Intense Realism
The Invisible Gorilla Test

Lateral Thinking
Learned Helplessness
Learned Optimism
Liminality
The Locus Of Control

M-P

The Marshmallow test
Maslow's Hierarchy Of Needs

Mental Contrasting
The Milgram Experiment
The Negativity Effect
Neuroplasticity
Personal Narrative
The Placebo Effect
Post-Traumatic Growth
The Pygmalion Effect

R-Z

Rat Park
Realistic Optimism
The Reminiscence Bump
Self-Affirmation Theory
Self-Determination Theory
Shadow Psychology

Spiritual Crisis
Stereotype Threat
The Still Face Experiment
The Stockdale Paradox

The Strange Situation
Sub-Personalities
The Sunk Costs Fallacy
Terror Management Theory

Weak Ties Theory

MEDIA & FILM

A-C

Academy Of Ideas
All The Rage

BBC
Big Think
Business Insider
CBS
Chase Jarvis
Closer To Truth
The Connection
Crazywise

D-L

The Daily Stoic
Discovery
Finding Joe
HBR
Heal
IMpact Theory
INC.
London Real

M-O

Marie TV
Most Likely To Succeed
The Next Big Idea Club
NPR
Optimize / PNTV
OWN (Oprah)

P-Z

PBS
PsychAlive
The School Of Life
Sci Show
The Tim Ferriss Show

D.I.Y.

A - E

Actorcize
Artist's Date
Bullet Journalling

"Can If" thinking
Chiropractic
Design Thinking
Dialectical behavior therapy (DBT)
The Eisenhower matrix
The Emotion Code
Emotional Freedom Technique (EFT)

Expressive Writing

F - I

Fear Setting
the Feynman Technique
The 5 Whys
F**k It Therapy
The Havening Technique
Healing Touch
Inner Bonding
Inner Child Work
Internal Family Systems
Invisible Counselors technique
The Ivy Lee Productivity Method

J - N

Jin Shin Jyutsu
Logotherapy
Meditation
Memento Mori
Mental Subtraction
Mind-Mapping
Morning pages
Music Therapy
Narrative Therapy
Negative Visualisation
Neuro-Linguistic Programming (NLP)

O - R

Opposite Action
Past Life Regression
The Pomodoro Technique
Priming
The Progressive Muscle Relaxation Technique (PMR)
Quantum Touch
Radically Open DBT
The Re-Framing matrix
Re-parenting

S - Z

Self-Authoring
Shadow Integration
Somatic Experiencing
Sound Healing
Three Good Things
TMS/The Sarno Method
Voice Dialogue
The What If? Technique
Willing hands
The W.O.O.P. technique
The Work

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