Re-Made
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WHAT IF...

DIRECTION & DRIVE

“If you don't know where you are going, any road will get you there.”


- Lewis Carroll


Themes

  • Future-Thinking
  • Pre-Mortems
  • Future Authoring
  • Prospecting The Future
  • Ideal Day Exercise
  • Presence & Planning


Thinkers

Vertical Divider
  • Dan Gilbert
  • Jane McGonigal
  • Jordan Peterson
  • Eckhart Tolle
  • Dan Pink
  • Steven Johnson
AMBITION
CLARITY
DECISIONS, DECISIONS
IMAGINATION
PRACTICALITY
THE PURGE
TARGET
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A Life Of Meaning

Ambition

Baby Steps,  Big Wins

Calling

Decisions, Decisions

Discipline            

Ego & Pride 

Focus

gains & Losses

grit

Ikigai

Intrinsic
Motivation

Luck & Opportunity

(On A) Mission.

Practicality

Practice,
Practice

Priorities

Risk, Caution

Self-Reliance

The Slow Burn

Target

What If...

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  • Welcome
    • About Re-Made
    • A-Z Index of Keywords
    • A-Z Of Links >
      • A-Z Of Links: Individuals
      • A-Z Of Links: Institutions
      • A-Z Of Links: Media & Film
  • Library
    • Attitude & I.D. >
      • A - C >
        • Authenticity
        • Beliefs & Limits
        • Bias, Filters & The RAS
        • Compliance
        • Critical Inner Voice
      • D - I >
        • "F**k It"
        • Getting Real
        • (Great) Expectations
        • Groupthink
        • "I Can Do It"
        • Inadequate
      • M - P >
        • Me, Myself & I
        • Misfit
        • Multiplicity
        • Negativity Bias
        • Patterns & Change
        • Perfectionism
      • R - Z >
        • Saboteur
        • Shadow Self
        • Taking Control
        • Transference
        • Victim Mentality
    • Creativity & Ideas >
      • A - D >
        • Blocked & Stuck
        • Boxed In
        • Clarity
        • Constraints
        • The Difficult Years
      • E - I >
        • Engaged & Inspired
        • Eureka!
        • Failure
        • Imagination
        • Inclination & Passion
      • L - R >
        • Learning Curve
        • Lizard Brain
        • The Purge
        • Resistance
        • Rise & Shine
      • S - Z >
        • Switching Off
        • Taking Action
        • Wait...
        • The Zone
    • Direction & Drive >
      • A - D >
        • A Life of Meaning
        • Ambition
        • Baby Steps, Big Wins
        • Calling
        • Decisions, Decisions
        • Discipline
      • E - I >
        • Ego & Pride
        • Focus
        • Gains & Losses
        • Grit
        • Ikigai
        • Intrinsic Motivation
      • L - P >
        • Luck & Opportunity
        • (On A) Mission
        • Practicality
        • Practice, Practice
        • Priorities
      • R - Z >
        • Risk, Caution
        • Self-Reliance
        • The Slow Burn
        • Target
        • What If...
    • EQ & States >
      • A - B >
        • Accurately Defined
        • Acting As If
        • Alive & Energised
        • Asking For Help
        • Attachment
        • Awe
      • C - G >
        • Contagion
        • Craving, Caving
        • Dark Matter
        • Give & Take
        • Gratitude
      • H - K >
        • H-Brain
        • Happiness
        • Happy-As-Is
        • I Feel You
        • Intimacy & Vulnerability
      • L - Z >
        • Life, Love & Vagal Tones
        • Maturation
        • Positivity
        • Stop & Smell The Roses
        • Triggers
    • Mind & Matter >
      • A - I >
        • DNA: Nature & Nurture
        • Entangled & Extended
        • Higher States
        • Instinct
      • J - N >
        • Matter, Mind & Faith
        • Meditation
        • Meridians & Fields
        • Mindfulness
        • Night-Time
      • P - R >
        • Physical Contact
        • The Plastic Brain
        • Radical Healing
        • Reincarnation
        • Relax, Unwind
      • S - Z >
        • Synchronicity
        • Vibrations & Sonics
        • What Lies Beneath
    • Pain & Gain >
      • A - C >
        • Addicted
        • Adversity
        • Back-Story
        • Baggage
        • Change of Identity
        • Cracking Up
      • D - G >
        • Dark Night of The Soul
        • Dazed & Confused
        • Facing Pain
        • The Fall
        • Family Ties
        • Flying Solo
      • H - P >
        • Hero(ine)'s Journey
        • If Life Gives You Lemons...
        • Letting Go
        • Live (& Let Die)
        • Lost Hope
        • Pain & Gain
      • R - Z >
        • Radical Acceptance
        • Resilience
        • Spiral
        • Stoic
        • The Void
        • Yesterday
  • More...
    • Key Individuals >
      • A-D >
        • A >
          • David Allen
          • Dan Ariely
        • B >
          • Roy Baumeister
          • Dr. Herbert Benson
          • Russell Brand
          • Brené Brown
        • C >
          • Joseph Campbell
          • Pema Chödrön
          • Deepak Chopra
          • James Clear
          • Mihaly Csikszentmihalyi
          • Amy Cuddy
        • D >
          • Susan David
          • Richard J. Davidson
          • Edward Deci
          • Joe Dispenza
          • Norman Doidge
          • James Doty
          • Angela Duckworth
          • Charles Duhigg
          • Carol Dweck
      • E-H >
        • E >
          • David Eagleman
          • Paul Ekman
          • Robert Emmons
          • Masaru Emoto
        • F >
          • Paul Ferrini
          • Tim Ferriss
          • Robert Firestone
          • Debbie Ford
          • Marie Forleo
          • Viktor Frankl
          • Barbara Fredrickson
        • G >
          • Malcolm Gladwell
          • Seth Godin
          • Daniel Goleman
          • Adam Grant
          • Heidi Grant
          • Robert Greene
          • Stanislav Grof
        • H >
          • David Hamilton
          • Rick Hanson
          • Tim Harford
          • Johann Hari
          • Ryan Holiday
          • James Hollis
      • J-M >
        • J >
          • Steven Johnson
          • (The Work Of) Carl Jung
        • K >
          • Jon Kabat-Zinn
          • Byron Katie
          • Scott Barry Kaufman
          • Dacher Keltner
          • Steven Kotler
          • Jim Kwik
        • L >
          • Ellen Langer
          • Peter Levine
          • Sarah Lewis
          • Marsha Linehan
          • Bruce Lipton
        • M >
          • Mark Manson
          • Gabor Maté
          • Greg McKeown
          • Philip McKernan
          • Caroline Myss
      • N-R >
        • N >
          • Kristin Neff
          • Cal Newport
          • (The Work Of) Friedrich Nietzsche
        • O >
          • Gabriele Oettingen
        • P >
          • Joseph Chilton Pearce
          • James W. Pennebaker
          • Candace Pert
          • Jordan Peterson
          • Srini Pillay
          • Dan Pink
          • Steven Pressfield
        • R >
          • Dean Radin
          • Matthieu Ricard
          • Mel Robbins
          • Tony Robbins
          • Ken Robinson
          • Bernard Roth
          • Gretchen Rubin
      • S-Z >
        • S >
          • Dr. John Sarno
          • Tina Seelig
          • Martin Seligman
          • Robin Sharma
          • Rupert Sheldrake
          • Barbara Sher
          • Dan Siegel
          • Jason Silva
          • Simon Sinek
          • Scott Sonenshein
          • Teal Swan
        • T >
          • Steve Taylor
          • Eckhart Tolle
          • Jim Tucker
        • W >
          • Andrew Weil
          • Jamie Wheal
          • Richard Wiseman
        • Y >
          • Brad Yates
        • Z >
          • Philip Zimbardo
    • Key Media & Film >
      • Key Films >
        • All The Rage
        • Crazywise
        • Finding Joe
      • Key Media >
        • A-C >
          • Academy Of Ideas
          • BBC
          • Big Think >
            • Big Think Page 2
          • Business Insider
          • CBS
          • Closer To Truth
        • D-L >
          • The Daily Stoic
          • Discovery
          • HBR
          • Inc.
          • London Real >
            • London Real Page 2
        • M-O >
          • Marie TV
          • The Next Big Idea Club
          • NPR
          • Optimize / PNTV
          • OWN
        • P-Z >
          • PBS
          • PsychAlive
          • The School Of Life
          • Sci Show
          • The Tim Ferriss Show
    • Key Institutions >
      • A-Q >
        • Coursera
        • Greater Good Science Center
        • Mind Tools
        • Omega Institute
      • R-Z >
        • RSA
        • Six Seconds
        • Stanford University
        • TED
  • A-Z Index
    • Articles & Books >
      • A-Z of Extracts >
        • A-Z Of Extracts: Attitude & I.D
        • A-Z Of Extracts: Creativity & Ideas
        • A-Z Of Extracts: Direction & Drive
        • A-Z Of Extracts: E.Q. & States
        • A-Z Of Extracts: Mind & Matter
        • A-Z Of Extracts: Pain & Gain
      • A-Z of Insight >
        • A-Z Of Insight: Attitude & I.D. >
          • Attitude & I.D: A-M
          • Attitude & I.D: N-Z
        • A-Z Of Insight: Creativity & Ideas >
          • Creativity & Ideas: A-P
          • Creativity & Ideas: Q-Z
        • A-Z Of Insight: Direction & Drive >
          • Direction & Drive: A-I
          • Direction & Drive: J-Z
        • A-Z Of Insight: E.Q. & States >
          • E.Q. & States: A-K
          • E.Q. & States: L-Z
        • A-Z Of Insight: Mind & Matter >
          • Mind & Matter: A-O
          • Mind & Matter: P-Z
        • A-Z Of Insight: Pain & Gain >
          • Pain & Gain: A-O
          • Pain & Gain: P-Z
    • Clips, Interviews & Webisodes >
      • A-Z Of Clips & Interviews >
        • A-Z Of Clips: Attitude & I.D. >
          • Attitude & I.D: A-N
          • Attitude & I.D: O-Z
        • A-Z Of Clips: Creativity & Ideas >
          • Creativity & Ideas: A-N
          • Creativity & Ideas: O-Z
        • A-Z Of Clips: Direction & Drive >
          • Direction & Drive: A-L
          • Direction & Drive: M-Z
        • A-Z Of Clips: E.Q. & States >
          • E.Q. & States: A-L
          • E.Q. & States: M-Z
        • A-Z Of Clips: Mind & Matter >
          • Mind & Matter: A-M
          • Mind & Matter: N-Z
        • A-Z Of Clips: Pain & Gain >
          • Pain & Gain: A-I
          • Pain & Gain: J-Z
      • A-Z Of Tips & Webisodes >
        • A-Z Of Tips: Attitude & I.D. >
          • Attitude & I.D: A-Q
          • Attitude & I.D: R-Z
        • A-Z Of Tips: Creativity & Ideas >
          • Creativity & Ideas: A-O
          • Creativity & Ideas: P-Z
        • A-Z Of Tips: Direction & Drive >
          • Direction & Drive: A-H
          • Direction & Drive: I-Z
        • A-Z Of Tips: E.Q. & States >
          • E.Q. & States: A-L
          • E.Q. & States: M-Z
        • A-Z Of Tips: Mind & Matter
        • A-Z Of Tips: Pain & Gain >
          • Pain & Gain: A-O
          • Pain & Gain: P-Z
    • D.I.Y. & Techniques >
      • A-Z of D.I.Y. & Techniques >
        • A-Z Of D.I.Y: Attitude & I.D.
        • A-Z Of D.I.Y: Creativity & Ideas
        • A-Z Of D.I.Y: Direction & Drive
        • A-Z Of D.I.Y: E.Q. & States
        • A-Z Of D.I.Y: Mind & Matter
        • A-Z Of D.I.Y: Pain & Gain
    • Films, Trailers & Talks >
      • A-Z of Films & Trailers >
        • A-Z Of Films: Attitude & I.D.
        • A-Z Of Films: Creativity & Ideas
        • A-Z Of Films: Direction & Drive
        • A-Z Of Films: E.Q. & States
        • A-Z Of Films: Mind & Matter
        • A-Z Of Films: Pain & Gain
      • A-Z of Talks >
        • A-Z Of Talks: Attitude & I.D.
        • A-Z Of Talks: Creativity & Ideas
        • A-Z Of Talks: Direction & Drive
        • A-Z Of Talks: E.Q. & States
        • A-Z Of Talks: Mind & Matter
        • A-Z Of Talks: Pain & Gain
    • Ideas About... >
      • Ideas About... Attitude & I.D.
      • Ideas About... Creativity & Ideas
      • Ideas About... Direction & Drive
      • Ideas About... E.Q. & States
      • Ideas About... Mind & Matter
      • Ideas About... Pain & Gain
    • Pages & People >
      • A-Z of Individuals
      • A-Z of Main Sections
    • Podcasts, Radio & Audio >
      • A-Z of Podcasts, Radio & Audio >
        • A-Z Of Audio: Attitude & I.D.
        • A-Z Of Audio: Creativity & Ideas
        • A-Z Of Audio: Direction & Drive
        • A-Z Of Audio: E.Q. & States
        • A-Z Of Audio: Mind & Matter
        • A-Z Of Audio: Pain & Gain
  • A Is For...
1 Pager settings
  • ARTICLES
  • AUDIO
  • BOOKS
  • D.I.Y
  • IDEAS
  • INTERVIEWS
  • TALKS
  • TIPS
  • ▲
  • IDEAS (DAN GILBERT)
  • IDEAS (JORDAN PETERSON)
  • IDEAS (ECKHART TOLLE)
  • Section name
  • Section name
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Ideas About...


Why it's So Hard Thinking About The Future, By Dan Gilbert

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Extracts

Dan Gilbert
The Psychology Of Your Future self

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ING Economics
Why thinking Ahead Is a "Miracle"

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ING Economics
How To Imagine The Future Well

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Ideas About...


Pre-Mortems: Strategic Thinking & Planning Ahead

Steven Johnson
Dan Pink
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Dan Pink
Why We Need To Conduct Pre-Mortems

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Steven Johnson
Predicting The Future By Telling a Story

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Actualized
The Pre-Mortem Technique

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Ideas About...


Thinking Like A Futurist,
​By Jane McGonigal

COURSERA
D.I.Y. & TECHNIQUES
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Coursera
Signals Help Us see In The Dark

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Coursera
Look Back To Look Forward

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Coursera
What Is Your Future Mindset?

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Coursera
Feeling The Future (Part 1)

Part 2 Here

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Ideas About...


Future Authoring: How To Get Started, By Jordan Peterson

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JORDAN PETERSON
D.I.Y. & TECHNIQUES

Lewis Howes
A Bad Plan Is Better Than No Plan

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Liberty University
Writing Your Destiny: Specify It Good & Bad

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WPAHP
The Plan Won't BE Perfect At First But that's OK

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Ideas About...


Planning For The Future, While Staying In The Present, By Eckhart Tolle

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OWN (Oprah)
ECKHART TOLLE

OWN
Can We Think Ahead While Staying Present?

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OWN
Goals: What Would It Feel Like To HAve It Now?

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New World Library
Balancing Presence & planning

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Ideas About...


Drawing Our Futures, By Patti Dobrowolski​

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D.I.Y. & TECHNIQUES
IMAGINATION

Patti Dobrowolski​
Draw your future

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TEDx
Drawing Our Future Amid Disruptions

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D.I.Y. &

Techniques


The Perfect Day Exercise, Self-Authoring, The Best Possible Self-Exercise

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Mel Robbins
THE PURGE

Jordan Peterson
Introduction To Self-Authoring

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Modern health Monk
Journaling & The Perfect Day Exercise

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Vertical Divider

The Wellness Society
The Best Possible Self Exercise

Try The Exercise

Mel Robbins
10 Questions To Help You Visualize Your Future

Try The Exercise
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Tips &

Webisodes 


The End Of history Illusion, Mental Time Travel, Our Future Selves

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Change Of Identity
IMAGINATION

The Atlantic
Your Future Thoughts Are Memories

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Chicago Booth Review
How We Can Learn From Our Future Selves

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TED-ED
The End-Of-History Illusion

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TED Talks

& Lectures


Future imaginings, future Selves, Future Thinking

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Jane McGonigal
The Future Is Dark (& That's A Good Thing)

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Hal Hershfield
wE cAN hELP oUR fUTURE sELVES

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Jim Davies
Future Thinking

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Extracts

Stumbling on Happiness, Wishcraft, Think Forward To Thrive & Homo Prospectus

MARTIN SELIGMAN
Barbara Sher

Dan Gilbert
Prospection: Journey To Elsewhere

Taken from Stumbling on Happiness, By Daniel Gilbert.
Read Extract
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Barbara Sher
EXERCISE 9: Your Ideal Day

Taken from Wishcraft, by Barbara Sher.
Read Extract
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Jennice Vilhauer
Future-Directed Therapy

Taken from Think Forward To Thrive, by Jennice Vilhauer, PhD.
Read Extract
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Martin Seligman
What This Book Is About

Taken from Homo Prospectus, by Martin Seligman, Peter Railton, Roy Baumeister & Chandra Sripada.
Read Extract
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IN THIS SECTION

IDEAS ABOUT...

Why it's So Hard Thinking About The Future, By Dan Gilbert

Pre-Mortems: Strategic Thinking & Planning Ahead

Thinking Like A Futurist, ​By Jane McGonigal

Future Authoring: How To Get Started, By Jordan Peterson

Planning For The Future, While Staying In The Present, By Eckhart Tolle

Creating Our Futures By Drawing Them, By Patti Dobrowolski​

MORE +


Clips & Interviews

Martin Seligman On Prospecting The Future


D.I.Y & Techniques

The Perfect Day Exercise, Self-Authoring, The Best Possible Self-Exercise


Extracts

Stumbling on Happiness, Wishcraft, Think Forward To Thrive & Homo Prospectus


Insight

Articles from HBR, RSA, Psychology Today, The New York Times, Slate, Greater Good Magazine, Medium, Explorable & The Huffington Post


Podcasts & Audio

NPR Hidden Brain You Vs Future You; The Science Of Happiness Find You Best Possible Self


Ted Talks & Lectures

Jane McGonigal The Future Is Dark (& That's A Good Thing; Hal Herschfield We Can Help Our Future Selves; Jim Davies Future Thinking


Tips & webisodes

The End Of History Illusion, Mental Time Travel; Our Future Selves

Stumbling on Happiness by Best Book Bits (Book Summary)
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Insight

Huffington Post
The Psychological Benefits Of Having Things To Look Forward To

Full Article

Medium
To Be Better at Planning, Get to Know Your Future Self

Full Article

HBR
Take Ownership of Your Future Self

Full Article

Medium
Counterfactual Thinking Is the Key to Creativity

Full Article

New York Times
We Aren’t Built to Live in the Moment

Full Article

Slate
why people are so-bad at thinking about the future

Full Article

Explorable
Is It Better to Be Future-Oriented or Present-Oriented?

Full Article

Greater Good Magazine
How Thinking About the Future Makes Life More Meaningful

Full Article

Psychology Today
The Most Powerful Mindfulness Is Future-Focused

Full Article

Medium
To Discover Your Goals, Imagine Your Perfect Day

Full Article

RSA
What's Your Memory Of The Future?

Full Article
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Clips


Martin Seligman
Prospecting The Future: If X, Then Y...

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Audio


GGSC
Find Your Best Possible Self

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Related Exercise

Dan Gilbert
You Vs Future You

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Books

Best Book BIts
Stumbling On Happiness (Summary)

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Related

Ideas


The WOOP Technique

Goal-Setting Method: Wish, Outcome, Obstacle & Plan.
In This Section


Design Thinking

Technique. Identifying "Real" Issues, Reframing Problems
In This Section


FarSightedness

Making Big Life Decisions. Mistakes We Make
In This Section


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Target


Next PAge >>

Accurately Defined

LATEST PAGES

LIBRARY

ATTITUDE & I.D.

Authenticity
Beliefs & Limits
Bias, Filters & The RAS 
Compliance
​Critical Inner Voice

"F**k It"
Getting Real

(Great) expectations
Groupthink
"I Can Do It"
​
Inadequate
Me, Myself & I
Misfit
Multiplicity
Negativity Bias

Patterns & Change
Perfectionism

Saboteur
Shadow Self
Taking Control

Transference
Victim Mentality

CREATIVITY & IDEAS

Blocked & Stuck
Boxed In
Clarity
Constraints
​The Difficult Years
Engaged & Inspired
Eureka!
Failure
Imagination
Inclination & Passion
Learning Curve
Lizard Brain

The Purge
Resistance
Rise & Shine
Switching Off
Taking Action
Wait...
The Zone

DIRECTION & DRIVE

A Life Of Meaning
Ambition

Baby Steps, Big Wins
Calling
Decisions, Decisions
Discipline
Ego
Focus
Gains & Losses
Grit
Ikigai
Intrinsic Motivation
Luck & Opportunity
(On A) Mission
Practicality

Practice, Practice
Priorities
Risk, Caution
Self-Reliance
The Slow Burn
Target
What If...

E.Q. & STATES

Accurately Defined
Acting As If
Alive & Energised
Asking For Help
Attachment
Awe
Contagion
Craving, Caving
Dark Matter
​Give & Take
Gratitude
H-Brain

Happiness

Happy-As-Is
I Feel You

Intimacy & Vulnerability
Life, Love & Vagal Tones
Maturation
Positivity
Stop & Smell The Roses

Triggers

MIND & MATTER

DNA: Nature & Nurture
Entangled & Extended
Higher States
Instinct
Matter, Mind & Faith 
Meditation
Meridians & Fields
Mindfulness

Night-Time
Physical Contact
The Plastic Brain
Radical Healing
Reincarnation
Relax, Unwind
Synchronicity
​Vibrations & Sonics
What Lies Beneath

PAIN & GAIN

Addicted
Adversity
Back-Story 
Baggage
Change of Identity
Cracking Up
Dark Night of The Soul
Dazed & confused
Facing Pain
The Fall

Family Ties
Flying Solo
Hero(ine)'s Journey

If Life Gives You Lemons...
Letting Go
Live (& Let Die)
Lost Hope
Pain & Gain
Radical Acceptance
Resilience

Spiral
Stoic
The Void
Yesterday

KEY VOICES

A-D

David Allen
Dan Ariely
Roy Baumeister
Dr. Herbert Benson
Brené Brown

(The Work Of) Joseph Campbell
Pema Chödrön
Deepak Chopra

James Clear
Mihaly Csikszentmihaly
Amy Cuddy
Susan David
Richard J. Davidson
Edward Deci
Joe Dispenza

Norman Doidge
Angela Duckworth
Charles Duhigg
Carol Dweck

E-G

David Eagleman
Paul ekman
Robert Emmons
Masaru Emoto
​
Paul Ferrini
Tim Ferriss
Dr. Robert Firestone
Debbie Ford

Marie Forleo
Viktor Frankl
Barbara Fredrickson

Malcolm Gladwell
Seth Godin

Daniel Goleman
Adam Grant
Heidi Grant
Robert Greene
Stanislav Grof

H-K

David Hamilton
Rick Hanson
​
Tim Harford
Johann Hari
Ryan Holiday
James Hollis
Steven Johnson
(The Work Of) Carl Jung
​
Jon Kabat-Zinn
Byron Katie
Scott Barry Kaufman
Dacher Keltner

Steven Kotler
Jim Kwik

L-O

Ellen Langer
Peter Levine
Sarah Lewis
​Marsha Linehan
Bruce Lipton
Mark Manson
Gabor Maté
Greg McKeown
Philip McKernan
Caroline Myss
Kristin Neff
Cal Newport

(The Work Of) Friedrich Nietzsche
Gabriele Oettingen

P-R

Joseph Chilton Pearce
James W. Pennebaker
Candace Pert
Jordan Peterson
Srini Pillay
Dan Pink
Steven Pressfield
​
Dean Radin
Matthieu Ricard
​Mel Robbins
Tony Robbins
Ken Robinson
​Bernard Roth
Gretchen Rubin

S-Z

Dr. John Sarno
Tina Seelig
Martin Seligman
​Robin Sharma
Rupert Sheldrake
Barbara Sher
Dan Siegel
​Jason Silva
Simon Sinek
Scott Sonenshein
Teal Swan
Steve Taylor
Eckhart Tolle
Jim Tucker
Andrew Weil

Jamie Wheal
Richard Wiseman
Brad Yates
Philip Zimbardo

KEY IDEAS

A-D

The A.C.E. Study
The Asch Conformity Test
The Batman Effect
The Bystander Effect

The Camel, The Lion
& The Child

Confirmation Bias
The Counter-Clockwise Study

Core Pain
Counterfactual Thinking
Deep Work

Deliberate Practice
Deliberate Rest
Design Thinking
Desirable Difficulties
The Drama Triangle
Dunning-Kruger Effect

E-H

Elastic Thinking
Emotional Agility
Emotional Intelligence
Epigenetics
Essentialism

The 4-Minute Eye Test
Flow
Growth Mindset

The Halo Effect
Heart-Rate Variability
Hedonic Adaptation
The Hero's Journey
Hypersanity

I-L

The Imposter Syndrome
Individuation
The Inner Critic
Intellectual Humility
Intense Realism
The Invisible Gorilla Test

Lateral Thinking
Learned Helplessness
Learned Optimism
Liminality
The Locus Of Control

M-P

The Marshmallow test
Maslow's Hierarchy Of Needs

Mental Contrasting
The Milgram Experiment
The Negativity Effect
Neuroplasticity
Personal Narrative
The Placebo Effect
Post-Traumatic Growth
The Pygmalion Effect

R-Z

Rat Park
Realistic Optimism
The Reminiscence Bump
Self-Affirmation Theory
Self-Determination Theory
Shadow Psychology

Spiritual Crisis
Stereotype Threat
The Still Face Experiment
The Stockdale Paradox

The Strange Situation
Sub-Personalities
The Sunk Costs Fallacy
Terror Management Theory

Weak Ties Theory

D.I.Y.

A - E

Actorcize
Artist's Date
Bullet Journalling

"Can If" thinking
Chiropractic
Design Thinking
Dialectical behavior therapy (DBT)
The Eisenhower matrix
The Emotion Code
Emotional Freedom Technique (EFT)

Expressive Writing

F - I

Fear Setting
the Feynman Technique
The 5 Whys
F**k It Therapy
The Havening Technique
Healing Touch
Inner Bonding
Inner Child Work
Internal Family Systems
Invisible Counselors technique
The Ivy Lee Productivity Method

J - N

Jin Shin Jyutsu
Logotherapy
Meditation
Memento Mori
Me