A-I

M-Z

A-I

A

meditation
All it takes is 10 mindful minutes

Radical HEaling
A Medicine of Hope and Possibility

the Plastic brain
​AFTER WATCHING THIS, YOUR BRAIN WILL NOT BE THE SAME

B

instinct
​THE BRAIN IN YOUR GUT

D

radical hea​ling
​dying to be me!

E

dna
epigenetics

F

Higher States
Finding our enlightened state

G

instinct
go with your gut feeling

H

MEDITATION
​HOW MEDITATION CAN RESHAPE OUR BRAINS

the Plastic brain
hardwiring happiness

Matter, Mind & Faith
Harnessing the Power of Placebos

Relax, Unwind
How To Relax

the unconscious
HOW YOUR UNCONSCIOUS MIND RULES YOUR BEHAVIOUR

the unconscious
​HEALING ILLNESS WITH THE SUB-CONSCIOUS MIND

Synchronicity
HOW THINGS IN NATURE TEND TO SYNC UP

I

matter, mind & faith
​IS THERE SCIENTIFIC PROOF WE CAN HEAL OURSELVES?

M-Z

M

Meditation
MEDITATION: CHANGE YOUR MIND, CHANGE YOUR LIFE

INSTINCT
​THE MYSTERIOUS ORIGINS OF GUT FEELINGS

​VIBRATIONS & SONICS
MAKING SOUND VISIBLE THROUGH CYMATICS

O

Night-time
One more reason to get a good night’s sleep

THE UNCONSCIOUS
​​OUR THREE BRAINS: FROM THINKING TO DOING TO BEING

R

Higher States
Religion, evolution & the ecstasy of self-transcendence

S

Night-time
Sleep: Your New Superpower

vibrations & sonicS
SOUND THERAPY FOR ANXIETY AND STRESS

T

Mindfulness
Transformation Through Mindfulness

W

MINDFULNESS
WANT TO BE HAPPIER? STAY IN THE MOMENT

the Plastic brain
​THE WOMAN WHO CHANGED HER BRAIN

Y

dna
​YOUR GENES ARE NOT YOUR FATE