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IDEAS ABOUT...

Fragmentation & "Parts Work", By Teal Swan

TEAL sWAN
Fragmentation (The Worldwide Disease)

TEAL sWAN
Parts Work (What It Is & How To Do It)

IDEAS ABOUT...

Being Lost & Found, By Teal Swan

Dazed & Confused

Teal Swan
How To Figure Out What You Want

Teal Swan
Uncertainty (& How TO Deal With IT)

Teal SWan
Feeling Lost & becoming Found

IDEAS ABOUT...

Futility: The Root Of Depression, By Teal Swan

Dark Night Of The Soul

Teal Swan
What Nobody Tells You About Depression

Teal Swan
How To Stop Expecting The Worst

Teal Swan
Working With Depression (DIY)

IDEAS ABOUT...

Unlocking Control Dramas, By Teal Swan

Teal Swan
The Triangle From Hell

Teal Swan
The Victim Control Dynamic

IDEAS ABOUT...

Releasing Resentment, by Teal Swan

Teal Swan
How To Let Go Of Resentment

Teal Swan
A Radical new Approach To Forgiveness

IDEAS ABOUT...

Fragmentation, Feeling Empty & Meeting Our Needs, ​By Teal Swan

The Void

Teal Swan
Emptiness, Fragmentation & Early Years

Teal Swan
MEeting Your Unmet Needs

Teal Swan
Tackling Apathy & Feeling Lack

IDEAS ABOUT...

Addiction, Recovery & Relapse, By Teal Swan

Addicted

Teal Swan
Addiction & How To Overcome It

Teal Swan
What It Means To Relapse

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Teal SWan
Letting Go Of A Coping Mechanism

EXTRACTS

Good Reads
Seeking The Great Reconciliation

Taken from The Completion Process,  by Teal Swan.

Extract

TIPS

Teal Swan
Accept It: It's The Key To Letting Go

Teal Swan
What Is Your Relationship To Authority?

Teal Swan
What To Do If You're Feeling Hopeless

TEAL sWAN
How To Be Authentic

TEAL SWAN
Humility and Being Humble 

TEAL sWAN
Need Space? If So, You're Being Inauthentic

tEAL sWAN
​Meet Your Needs! 

TEAL SWAN
how to use your intuition

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D.I.Y.

teal swan
How To Feel Your Emotions

TEAL sWAN
​Shadow Work vs. Positive Focus

TEAL SWAN
​​The Secret to Overcoming Your Problems

BOOKS

Teal Swan
The Anatomy of Loneliness

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