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IDEAS ABOUT...

The Flow State, By Steven Kotler

The Zone

Steven Kotler
Flow 101: 5 Top Athletes Reveal the Secrets of the Zone

Big Think
Understanding Flow Triggers

Big Think
Hack Your Flow: Understanding Flow Cycles

IDEAS ABOUT...

Hacking The Flow State, By STeven Kotler

The Zone

London Real
What Is Flow?

London Real
Flow hacking: Find Out What gets You In The Zone

Mindvalley
Entering A Flow State With Ease

IDEAS ABOUT...

The Layers of Grit, By Steven Kotler

Grit

MindValley
The Formula For "Holy Shit, Look What I've Done"

Steven Kotler
Grit Vs Willpower

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Flow research Collective
​Passion Vs Perseverance

CLIPS & INTERVIEWS

Future Frontiers
The Neuroscience of Negativity

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FRC Radio
Peak States & Permanent Enlightenment

PODCASTS

Kwik Brain
Hacking Flow for Faster Learning

AUDIO EXTRACTS

Stealing Fire
The Never-ending Story

Taken from Stealing Fire, by Steven Kotler & Jamie Wheal.

Audio Extract

QUOTES

“Time slows down. Self vanishes. Action & awareness merge. Welcome to Flow.”

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- Steven Kotler

EXTRACTS

Google BOoks
The Why Of Flow

Taken from The Rise Of Superman, by Steven Kotler.

Extract

INSIGHT

Medium
No Pressure, No Diamonds. Everything You Wanted to Know About Grit & More

FULL ARTICLE

Art Of Manliness
The 6 Types of Grit (And How to Develop Them)

FULL ARTICLE

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Forbes
Flow States: Answers To The 3 Most Common Questions

FULL ARTICLE

TALKS

Future Frontiers
​WHAT THE SCIENCE OF FLOW CAN TEACH US

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BIG THINK

Big Think
Slow Down Your Brain to Get More Done

TIPS

The Zone
Rise of Superman:
How Flow Drives Creative Genius

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D.I.Y.

The Rise of Superman
17 Flow Triggers

BOOKS

The Zone
the rise of superman

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