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IDEAS ABOUT...

Perfectionism, By Brené Brown

Brené Brown

Oprah
Faking It, Being Perfect & Living WholeHeartedly

Oprah
Perfectionism Is a 20-Ton Shield

Houston PBS
The Gifts of Imperfection

IDEAS ABOUT...

Perfectionism & The Creative Process, By the Futur

Seth Godin

The Futur
"I Expect To Struggle & To Want To Quit"

The Futur
Perfectionism Is a Trap: Quality Is Subjective

Seth Godin
Perfectionism is Procrastination In Disguise

IDEAS ABOUT...

Needing To BE PErfect, By Dr. Gordon Flett

Extracts

Global News
Young Minds Extra: Dr. Gordon Flett

York University
Need to be perfect can cause health problems

Brian Lehrer Show
No One's Perfect

IDEAS ABOUT...

Kintsugi & Wabi-Sabi: The Japanese Take On
Embracing Imperfection

The School Of Life

THE Nerd Writer
Kintsugi: The Art of Embracing Damage

The School Of Life
Kintsugi: For When life Doesn't Go Our Way

THE SCHOOL OF LIFE
History Of IDeas: Wabi-Sabi

IDEAS ABOUT...

Feeling Good Enough, By The School Of Life

THE SCHOOL OF LIFE

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THE SCHOOL OF LIFE
The problem With Perfectionism

THE SCHOOL OF LIFE
Good Enough Is Good Enough

THE SCHOOL OF LIFE
The Perfectionist Trap

CLIPS & INTERVIEWS

More Clips...

Elizabeth Gilbert
Perfectionism Is Terror In Disguise

Mel Robbins
The Problem With Perfection

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Rebecca Armstrong
Finding Joe: Hone In On Your Imperfections

TIPS & WEBISODES

More Tips...

Nathaniel Drew
Perfectionists (& The Value Of Imperfect Space)

Mind Tools
Recognizing (& Curing) Perfectionism

Mark Manson
Stop Trying To Be Perfect

QUOTES

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"Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough."

- Julia Cameron

EXTRACTS

Brené Brown

Tal Ben-Shahar
Accepting Failure

Taken from The Pursuit Of Perfect, by Tal Ben-Shahar, PhD.

Extract

Reshma Saujani
Here’s Why You Don’t Have to Be Perfect to Achieve Your Goals

From Brave, Not Perfect, by Reshma Saujani.

Extract

Gordon Flett
An Introduction To Perfectionism

Taken from Perfectionism, by Paul L. Hewitt, Gordon L. Flett & Samuel F. Mikail.

Extract

Brené Brown
preface: the gifts of imperfection

From The Gifts of Imperfection, by Brené Brown.

Extract

Stephen Guise
The Power Of Mini Habits

Taken from How To Be An Imperfectionist, by Stephen Guise.

Extract

INSIGHT

VeryWell Mind
Perfectionist Traits: Do These Sound Familiar?

Full Article

Science
Mind Matters: Too Perfect?

Full Article

HBR
Don’t Let Perfection Be the Enemy of Productivity

Full Article

Medium
Walking the Tightrope of Perfectionism

Full Article

FORBES
Eight Signs Your Perfectionism Is Out Of Control

Full Article

MEDIUM
The Profound Psychological Shift That Frees People From Perfectionism

Full Article

CNN
Want to be happy? Stop trying to be perfect

Full Article

BUSINESS INSIDER
8 things you probably do without realizing they're toxic to your mental healtH

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Full Article

TALKS

Charly Haversat
Perfectionism holds us back. Here’s why

The School Of Life
Carol Dweck on Perfectionism

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FILMS

Postively IMperfect
Imperfect Documentary

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BIG THINK

Melanie Katzman
Why Perfectionism Wastes our Time

TIPS

MPAW
The Perils Of Perfectionism

Prince Ea
The Prison Of Perfection

Rebecca Hintze
Perfectionism by Rebecca Hintze

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CLIPS

Barbara Sher
Criticism, Rejection and Perfectionism

Sarah Lewis
The Difference Between Mastery & Perfectionism

BOOKS

PNTV
The Pursuit Of Perfect

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