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    Addicted    
                          


    Themes

    Addiction & Trauma, Isolation, Lack Of Connection, The Role Of Shame, Rat Park, Recovery
    • KEY THINKERS
    • IDEAS ABOUT...
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    Key thinkers

    Gabor Maté, Johann Hari, Russell Brand, Gary Zukav, Stanislav Grof

    Ideas About...

    • Addiction, ​​By Gabor Maté
    • Addiction & Rat Park, By Johann Hari
    • Recovery, By Russell Brand
    • Addiction & Growth, By Gary Zukav
    • Shame & Addiction


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    Themes

    The Transformative Nature Of Adversity, The Psychology Of Post-Traumatic Growth, ACEs,
    • KEY THINKERS
    • IDEAS ABOUT...
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    Key thinkers

    Richard Tedeschi, Stephen Joseph, Vincent Felitti, Viktor Frankl, Jim Rendon, Friedrich Nietzsche

    Ideas About...

    • Post-Traumatic Growth: The Rewards That Follow Struggle
    • Happiness After Struggle By, "Adversity & The Art Of Happiness"
    • The Impact Of Adverse Childhood  Experiences (ACES)
    • Suffering & Human Potential, By Viktor Frankl
    • The Upside Of Adversity, By Jim Rendon


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    Themes

    Personal Narrative, Being Defined By The Stories We Have Around Our "Wounds"
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    • IDEAS ABOUT...
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    Key thinkers

    Dan Siegel, Caroline Myss, Dan McAdams, Brené Brown, Jon Kabat-Zinn, James W. Pennebaker

    Ideas About...

    • Making Sense Of Our Stories, By Dan Siegel
    • 'Woundology', By ​Caroline Myss


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    Themes

    ACEs, Emotional Memory, Unresolved Trauma, Toxic & Stuck Emotions
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    • IDEAS ABOUT...
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    Key thinkers

    Gabor Maté, Peter Levine, Vincent Felitti, Jordan Peterson, Deepak Chopra, Nadine Burke Harris

    Ideas About...

    • The Impact Of Adverse Childhood Experiences (ACEs)
    • Imprints, Wounds & Memories, By Gabor Maté
    • Toxic Emotions, By Deepak Chopra
    • Stuck Emotions And the Body, ​By Peter Levine


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    Themes

    Personality Transformation, Positive Disintegration, Self-Actualisation, Individuation
    • KEY THINKERS
    • IDEAS ABOUT...
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    Key thinkers

    James Hollis, Richard Tarnas, Kazimierz Dąbrowski, Stanislave Grof, Jordan Peterson, Steve Taylor

    Ideas About...

    • Self-Actualising & Self-Realising, By Academy Of Ideas
    • The Individuation Process, By Carl Jung
    • Taking a Change in Direction, Later in Life


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    Themes

    Breakdowns, Breakthroughs, Psychosis, Spiritual Crisis, Altered States, "Crazywise"
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    • IDEAS ABOUT...
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    Key thinkers

    Stanislav Grof, John Weir Perry, Joseph Campbell, Gabor Maté, Alberto Villoldo, David Lukoff

    Ideas About...

    • Breakdowns & Breakthroughs, By "CrazyWise"
    • Transforming Crisis, By Crazywise Conversations
    • Altered States, By Stanislav Grof
    • Spiritual Emergency, By John Weir Perry


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    Themes

    Feeling Directionless, Lost, Loss Of Meaning, Depression, Spiritual Crisis & Transition
    • KEY THINKERS
    • IDEAS ABOUT...
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    Key thinkers

    Johann Hari, Eckhart Tolle, Jordan Peterson, Thomas Moore, Ram Dass, Joe Dispenza, Caroline Myss

    Ideas About...

    • The Dark Knight of the Soul & The Hero's Journey
    • The Dark Night of the Soul, By Eckhart Tolle
    • The Dark Night of the Soul, By Paul Ferrini


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    Themes

    Releasing Painful Emotions, Buried Feelings, Processing & Releasing Difficult Emotions
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    • IDEAS ABOUT...
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    Key thinkers

    Raphael Cushnir, Michael Brown, Leslie Greenberg, Dr. John Sarno, Marshal Linehan, Gabor Maté

    Ideas About...

    • Emotions & Healing, By "All The Rage"
    • Handling Painful Emotions, By All Of Life
    • Being Present, By Michael Brown
    • Dealing With Emotions, By Dr. Leslie Greenberg
    • Emotional Connection, By Raphael Cushnir


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    Flying Solo
                           


    Themes

    The Psychology Of Solitude, Dealing With Loneliness, Isolation, Inner Bonding
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    • IDEAS ABOUT...
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    Key thinkers

    John Cacioppo, Johann Hari, Margaret Paul, Judith Orloff, Brené Brown, Eckhart Tolle, Teal Swan

    Ideas About...

    • Being Alone In A Crowd, By John Cacioppo
    • Finding A Reason To Live Again, By Dan Peterson & Dora Wood


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    Themes

    The Hero's Journey, Being Called To A Path, Struggle, Rite Of Passage, "Finding Joe"
    • KEY THINKERS
    • IDEAS ABOUT...
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    Key thinkers

    Joseph Campbell, Michael Mervosh, Ken Robinson, Deepak Chopra, Steven Pressfield, Pia Jones

    Ideas About...

    • The Hero's Journey & The Power Of Myth, By Joseph Campbell
    • The Hero's Journey, By Michael Mervosh
    • Paths, Calling & Bliss, In "Finding Joe"
    • Failure & Setbacks, In "Finding Joe"


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    Letting Go   
                             


    Themes

    What Forgiveness Actually Entails, Why It Matters & The Health Benefits Of Doing It
    • KEY THINKERS
    • IDEAS ABOUT...
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    Key thinkers

    Jack Kornfield, Fred Luskin, Eckart Tolle, Hew Len, Jon Kabat-Zinn, Rick Hanson, Susan David

    Ideas About...

    • What Forgiveness Is, By Jack Kornfield
    • Forgiveness, By Fred Luskin
    • The 'Pain-Body' & Letting Go, By Eckhart Tolle
    • Ho'oponopono & Dr. Hew Len


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    Themes

    Emotions & Physical Pain, TMS, The Work Of Dr. John Sarno, "All The Rage"
    • KEY THINKERS
    • IDEAS ABOUT...
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    Key thinkers

    Dr. John Sarno, Peter Levine, David Schechter,
    Gabor Maté, Esther Sternberg, Alexander Lowen

    Ideas About...

    • The Psychology Of Pain, By Dr. John Sarno
    • Stuck Emotions And the Body, ​By Peter Levine
    • Emotions & Healing, By "All The Rage"


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    Themes

    Totally Accepting Life As It Is, Regardless, Making Peace With Life's Pain, "Amor Fati"
    • KEY THINKERS
    • IDEAS ABOUT...
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    Key thinkers

    Marsha Linehan, Robert Greene, Ryan Holiday, Mo Gawdat, Susan David, Jon Kabat-Zinn, Tara Brach

    Ideas About...

    • Radical Acceptance, By Marsha Linehan
    • Intense Realism, By Robert Greene
    • "Amor Fati", By Ryan Holiday & Robert Greene
    • Expectations & Acceptance, By Mo Gawdat


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    Themes

    The Benefits Of Being Able To Bounce Back From Difficulties & Weather The Storms In Life
    • KEY THINKERS
    • IDEAS ABOUT...
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    Key thinkers

    Adam Grant, Susan David, Joan Borysenko, Andrew Weil, Rick Hanson, Linda Graham, Dennis Charney

    Ideas About...

    • Resilience, By Susan David
    • Building Resilience, By Adam Grant & Sheryl Sandberg


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    Themes

    Practices Of The Stoics As A Way To Navigate Life, "Amor Fati", "Premeditatio Malorum"
    • KEY THINKERS
    • IDEAS ABOUT...
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    Key thinkers

    Massimo Pigliucci, Ryan Holiday, Robert Greene, Tim Ferriss, Alain de Botton, Oliver Burkeman

    Ideas About...

    • Stoicism, By Massimo Pigliucci
    • Negative VIsualization, By The Stoics
    • "Amor Fati", By Ryan Holiday & Robert Greene
    • Obstacles, Endurance & Patience, By Ryan Holiday


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    Themes

    Living In The Past, Nostalgia, Regret, Pining For "The Old Days", Letting Go Of The Past
    • KEY THINKERS
    • IDEAS ABOUT...
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    Key thinkers

    Philip Zimbardo, Clay Routledge, Jordan Peterson, Krystine Batcho, Gary Vaynerchuk, Tony Robbins

    Ideas About...

    • Time Perspectives, By Philip Zimbardo
    • Nostalgia, By Clay Routeledge
    • Getting A Handle On Your Past, By Jordan Peterson


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