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Pain & Gain

“Pain is the great teacher of mankind. Beneath its breath souls develop."

- Marie von Ebner-Eschenbach


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  • ATTITUDE & I.D.
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  • E.Q. & STATES
  • MIND & MATTER
  • PAIN & GAIN
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IN THIS SECTION

ADDICTED
Addiction, Unresolved Trauma, Rat Park, Escape Behaviours, Coping Mechanisms,  Role Of Shame, Relapse, Recovery
Visit This Section >>

ADVERSITY
Post-Traumatic Growth, The Upsides Of Adversity, Pain As Fuel For Growth, The Gifts In Struggle, "Supersurviving"
Visit This Section >>

BACK-STORY
Personal Narrative, Being Defined By Our Past Issues,  "Woundology", Stuck In The Past, Editing Our Stories
Visit This Section >>

BAGGAGE
Trauma, Trapped Emotions, Toxic Emotions, Adverse Childhood Experiences, Somatic Experiencing
Visit This Section >>

CHANGE OF IDENTITY
Personality Change, Life Transitions, Individuation, The Camel, Lion & Child, Positive Disintegration
Visit This Section >>

CRACKING UP
Spiritual Crisis, Psychosis, "Crazywise", Breakdowns, Altered States, Hypersanity, Identity Shifts, "Madness"
Visit This Section >>

DARK NIGHT OF THE SOUL
Depression, "The Dark Night", Chaos Cycles, Feeling Directionless, Lost, Loss Of Meaning, Falling Into A Slump
Visit This Section >>

DAZED & CONFUSED
Drifting, Aimlessness, Lost, Liminality, Lack of Direction, Navigating Unknown, Being Between "No Longer" & "Not Yet"
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FACING PAIN
Processing Pain, Emotional Healing, Releasing Buried Feelings, Crying, "Permission To Feel", Trapped Emotions
Visit This Section >>

THE FALL
Life Falling Apart, Feeling Broken, Endings, Hitting Rock Bottom, Being "Broken Open", Heartbreak
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FAMILY TIES
Family Dynamics, Early Pain, The First 3 Years, The Still Face Experiment, Inner Child Work, Re-Parenting
Visit This Section >>

FLYING SOLO
Loneliness, Isolation, Lack Of Connection, Inner Bonding, Being Able To Be Alone, Self-Sufficiency
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HERO(INE)'S JOURNEY
Rite Of Passage, Rebirth Via Crisis, Growth Via Struggle, "Finding Joe", The Work Of Joseph Campbell
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IF LIFE GIVES YOU LEMONS
Alive Vs Dead Time, Silver Linings, Making The Best Out Of A Bad Situation, Obstacles Vs Opportunities
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LETTING GO
Forgiveness, Resentment, Moving On, The 12 Principles, The "Pain-Body", How To Let Go & Find Peace
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LIVE (& LET DIE)
Death Denial, Memento Mori, Fear Of Death, Meditating On Mortality, Terror Management Theory
Visit This Section >>

LOST HOPE
Hope Theory, Grounded Hope, Learned Hopefulness, Polarised Thinking, Cognitive Distortions
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PAIN & GAIN
Physical Pain, The Work Of Dr. John Sarno, TMS, Psychology Of Physical Ailments, "All The Rage"
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PARADISE LOST
Grief & Grieving, 5 Stages Of Grief, Ambiguous Loss, Complicated Grief, How To Recover From Loss
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RADICAL ACCEPTANCE
Accepting Pain, DBT, Intense Realism, Stockdale Paradox, Amor Fati, Expectations Vs Reality
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RESILIENCE
Weathering Storms, Ability To Bounce Bank, "Super-Surviving", Overcoming Pain, Thinking Traps
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SPIRAL
Shame, Shame Cycles, Self-Worth, Shame & Addiction, Shame Vs Guilt, Inner Voices, Shame & The Body
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STOIC
Stoicism, Realism, Amor Fati, Memento Mori, Handling Setbacks, Practical Pessimism, Detachment
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THE VOID
Feeling Empty, Dissociation, Fragmentation, Being In A State of Lack, Self-Alienation, Unmet Needs
Visit This Section >>

YESTERDAY
Living In The Past, Regret, Nostalgia, "The Good Old Days", Time Perspectives, The Past As Therapy
Visit This Section >>

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ATTITUDE & I.D.

Bias, Growth Mindset, Inner Critic, Learned Helplessness, Locus Of Control, The Milgram Experiment, The Shadow, Transference ...
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CREATIVITY & IDEAS

Design Thinking, Digital Minimalism, Flow, Lateral Thinking, Morning Pages, Passion, Play, Procrastination, Productivity ...
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DIRECTION & DRIVE

Deep Work, Deliberate Practice, Essentialism, Grit, Intrinsic Motivation, The Marshmallow Test, Realistic Optimism, SMART Goals ...
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E.Q & STATES

Attachment, Emotional Agility, Hedonic Adaptation, Learned Optimism, The Pygmalion Effect, The Strange Situation ...
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MIND & MATTER

Epigenetics, Meditation, Mindfulness, Neuroplasticity, The Placebo Effect, The Relaxation Response, Sleep, Tapping (EFT) ...
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PAIN & GAIN

The Hero's Journey, Post-Traumatic Growth, Rat Park, Spiritual Crisis, The Stockdale Paradox, Stoicism, "Woundology" ...
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​​A-Z of Talks & Lectures

Get In Touch

info@re-made.life

© COPYRIGHT 2021. ALL RIGHTS RESERVED.
  • Home
    • About Re-Made
    • A Is For...
    • Resources >
      • Links: A-Z Of Institutions
      • Links: A-Z Of Media & Film
  • Library
    • Attitude & I.D. >
      • A - E >
        • Authenticity
        • Beliefs & Limits
        • Bias, Filters & The RAS
        • Compliance
        • Critical Inner Voice
        • Ego & Pride
      • F - I >
        • "F**k It"
        • Getting Real
        • (Great) Expectations
        • Groupthink
        • "I Can Do It"
        • Inadequate
      • M - P >
        • Me, Myself & I
        • Misfit
        • Multiplicity
        • Negativity Bias
        • Perfectionism
      • R - Z >
        • Saboteur
        • Scarcity & Lack
        • Shadow Self
        • Taking Control
        • Transference
        • Victim Mentality
    • Creativity & Ideas >
      • A - D >
        • Blocked & Stuck
        • Bored & Restless
        • Boxed In
        • Clarity
        • Constraints
        • The Difficult Years
      • E - I >
        • Engaged & Inspired
        • Eureka!
        • Failure
        • Imagination
        • Inclination & Passion
      • L - R >
        • Learning Curve
        • Lizard Brain
        • The Purge
        • Resistance
        • Rise & Shine
      • S - Z >
        • Structure & Routine
        • Switching Off
        • Taking Action
        • (Un)Sure Thing
        • Wait...
        • The Zone
    • Direction & Drive >
      • A - D >
        • A Life of Meaning
        • Ambition
        • Baby Steps, Big Wins
        • Calling
        • Change, Adapt
        • Decisions, Decisions
        • Discipline
      • E - I >
        • Focus
        • Gains & Losses
        • Grit
        • Ikigai
        • Inner Conflict
        • Intrinsic Motivation
      • L - P >
        • Luck & Opportunity
        • (On A) Mission
        • Patterns & Habits
        • Practicality
        • Practice, Practice
        • Priorities
      • R - Z >
        • Risk, Caution
        • Self-Reliance
        • The Slow Burn
        • Target
        • What If...
    • E.Q. & States >
      • A - B >
        • Accurately Defined
        • Acting As If
        • Alive & Energised
        • Asking For Help
        • Attachment
        • Awe
      • C - G >
        • Crash & Burn(Out)
        • Craving, Caving
        • Dark Matter
        • Emotional Contagion
        • Fellowship
        • Give & Take
        • Gratitude
      • H - M >
        • H-Brain
        • Happiness
        • Happy-As-Is
        • I Feel You
        • Intimacy & Vulnerability
        • Life, Love & Vagal Tones
        • Maturation
      • N - Z >
        • Positivity
        • Safe Spaces
        • Stop & Smell The Roses
        • Toxic Positivity
        • Triggers
        • Under Pressure
    • Mind & Matter >
      • A - G >
        • BodyMind
        • Detach
        • DNA: Nature & Nurture
        • Dopamine: Risk & Reward
        • Easy As...
        • Entangled & Extended
        • The Eyes Have It
      • H - M >
        • Higher States
        • Instinct
        • Matter, Mind & Faith
        • Meditation
        • Meridians & Fields
        • Mindfulness
      • N - R >
        • Night-Time
        • Physical Contact
        • The Plastic Brain
        • Radical Healing
        • Reincarnation
        • Relax, Unwind
      • S - Z >
        • Synchronicity
        • Vibrations & Sonics
        • Visualisation
        • What Lies Beneath
    • Pain & Gain >
      • A - C >
        • Addicted
        • Adversity
        • Back-Story
        • Baggage
        • Change of Identity
        • Cracking Up
      • D - G >
        • Dark Night of The Soul
        • Dazed & Confused
        • Facing Pain
        • The Fall
        • Family Ties
        • Flying Solo
      • H - P >
        • Hero(ine)'s Journey
        • If Life Gives You Lemons
        • Letting Go
        • Live (& Let Die)
        • Lost Hope
        • Pain & Gain
        • Paradise Lost
      • R - Z >
        • Radical Acceptance
        • Resilience
        • Spiral
        • Stoic
        • The Void
        • Yesterday
  • A-Z Index
    • Articles & Books >
      • A-Z of Extracts >
        • A-Z Of Extracts: Attitude & I.D
        • A-Z Of Extracts: Creativity & Ideas
        • A-Z Of Extracts: Direction & Drive
        • A-Z Of Extracts: E.Q. & States
        • A-Z Of Extracts: Mind & Matter
        • A-Z Of Extracts: Pain & Gain
      • A-Z of Insight >
        • A-Z Of Insight: Attitude & I.D. >
          • Attitude & I.D: A-L
          • Attitude & I.D: M-Z
        • A-Z Of Insight: Creativity & Ideas >
          • Creativity & Ideas: A-I
          • Creativity & Ideas: J-Z
        • A-Z Of Insight: Direction & Drive >
          • Direction & Drive: A-I
          • Direction & Drive: J-Z
        • A-Z Of Insight: E.Q. & States >
          • E.Q. & States: A-G
          • E.Q. & States: H-Z
        • A-Z Of Insight: Mind & Matter >
          • Mind & Matter: A-M
          • Mind & Matter: N-Z
        • A-Z Of Insight: Pain & Gain >
          • Pain & Gain: A-G
          • Pain & Gain: H-Z
    • D.I.Y. & Techniques >
      • A-Z of D.I.Y. & Techniques >
        • A-Z Of D.I.Y: Attitude & I.D.
        • A-Z Of D.I.Y: Creativity & Ideas
        • A-Z Of D.I.Y: Direction & Drive
        • A-Z Of D.I.Y: E.Q. & States
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    • Films, Trailers & Talks >
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        • A-Z Of Films: Pain & Gain
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  • Thinkers
    • Academics >
      • A - N >
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      • O - Z >
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    • Key D.I.Y. >
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      • A-N >
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