Re-Made
NICOLE LEPERA

"Healing might cost you some relationships. It will also bring you peace."

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Themes

  • Trauma Bonds
  • Transference
  • Attachment
  • Re-Parenting
  • Inner Child Work
  • Boundaries


Themes

Vertical Divider
  • Ego Work
  • Ego States
  • Unresolved Pain
  • The Dark Night
  • Triggers
  • Reactivity
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      • M - P >
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        • Misfit
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    • EQ & States >
      • A - B >
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      • C - G >
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      • L - Z >
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    • Pain & Gain >
      • A - C >
        • Addicted
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      • D - G >
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      • H - P >
        • Hero(ine)'s Journey
        • If Life Gives You Lemons...
        • Letting Go
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        • Lost Hope
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      • R - Z >
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        • Spiral
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  • A-Z Index
    • Articles & Books >
      • A-Z of Extracts >
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          • Attitude & I.D: A-L
          • Attitude & I.D: M-Z
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          • E.Q. & States: A-G
          • E.Q. & States: H-Z
        • A-Z Of Insight: Mind & Matter >
          • Mind & Matter: A-M
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        • A-Z Of Insight: Pain & Gain >
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          • Pain & Gain: P-Z
    • D.I.Y. & Techniques >
      • A-Z of D.I.Y. & Techniques >
        • A-Z Of D.I.Y: Attitude & I.D.
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        • A-Z Of Films: Pain & Gain
      • A-Z of Talks >
        • A-Z Of Talks: Attitude & I.D.
        • A-Z Of Talks: Creativity & Ideas
        • A-Z Of Talks: Direction & Drive
        • A-Z Of Talks: E.Q. & States
        • A-Z Of Talks: Mind & Matter
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    • Keywords & Links >
      • A-Z Of Keywords
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        • A-Z Of Audio: Attitude & I.D.
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  • Experts
    • A-D >
      • A >
        • David Allen
        • Dan Ariely
      • B >
        • Roy Baumeister
        • Dr. Herbert Benson
        • Russell Brand
        • Brené Brown
      • C >
        • Julia Cameron
        • Joseph Campbell
        • Pema Chödrön
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        • James Clear
        • Mihaly Csikszentmihalyi
        • Amy Cuddy
      • D >
        • Susan David
        • Richard J. Davidson
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        • Joe Dispenza
        • Norman Doidge
        • James Doty
        • Angela Duckworth
        • Charles Duhigg
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    • E-H >
      • E >
        • David Eagleman
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        • Masaru Emoto
      • F >
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      • G >
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      • H >
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    • J-M >
      • J >
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      • K >
        • Jon Kabat-Zinn
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        • Dacher Keltner
        • Bessel Van Der Kolk
        • Steven Kotler
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      • L >
        • Ellen Langer
        • Nicole LePera
        • Peter Levine
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        • Marsha Linehan
        • Bruce Lipton
      • M >
        • Mark Manson
        • Gabor Maté
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    • N-R >
      • N >
        • Kristin Neff
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        • (The Work Of) Friedrich Nietzsche
      • O >
        • Gabriele Oettingen
      • P >
        • Joseph Chilton Pearce
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      • R >
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    • S-Z >
      • S >
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      • T >
        • Steve Taylor
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        • Jim Tucker
      • W >
        • Andrew Weil
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      • Y >
        • Brad Yates
      • Z >
        • Philip Zimbardo
  • Media/Film
    • Key Films >
      • All The Rage
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      • Most Likely To Succeed
    • Key Media >
      • A-C >
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          • Big Think Page 1
          • Big Think Page 2
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      • D-L >
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          • London Real Page 1
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      • M-O >
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        • OWN >
          • OWN Page 1
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      • P-Z >
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          • PBS Page 1
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  • More...
    • Coursera
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    • TED >
      • TED: Attitude & I.D.
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      • TED: Pain & Gain


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  • D.I.Y
  • IDEAS
  • TIPS
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  • IDEAS (ECKHART TOLLE)
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IDEAS ABOUT...


Early Life Patterns & "trauma Bonds", By The Holistic Psychologist

Transference

Nicole Le Pera
YouR Relationship With Your Parents Is Your Template

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Nicole Le Pera
UNderstanding "Trauma Bonds"

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Nicole Le Pera
3 Ways To Heal A Trauma Bond

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IDEAS ABOUT...


The Inner Child, By "The Holistic Psychologist"

Family Ties

Nicole LePera
What Is The Inner Child?

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Nicole LePera
How To Heal The Inner Child

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Nicole LePera
The Difference Between The Ego & The Inner Child

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IDEAS ABOUT...


How To Go About Setting Boundaries, By the Holistic Psychologist

Give & Take

Nicole LePera
Boundaries: Why We need Them

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Nicole LePera
A Beginner's Guide: Setting Boundaries

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Nicole LePera
Do You HAve Boundaries Or Resentment?

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IDEAS ABOUT...


Reactivity VS Responsiveness, By The Holistic Psychologist

Triggers

The Holistic PSych
What To Do When You get triggered

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The Holistic PSych
How To Change How You React

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The Holistic PSych
Responding Vs Reacting

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TIPS

Nicole Le Pera
Healing Avoidant Attachment

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Nicole LePera
The Re-parenting Process

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Holistic Psychologist
Getting Through The Dark NIght

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D.I.Y.

Nicole LePera
What Ego State Are You In?

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Nicole LePera
How To To Ego Work

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Nicole LePera
Ego Work: Ego's Favourite Stories

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RELATED PAGES

ATTACHMENT
DARK NIGHT OF THE SOUL
EGO & PRIDE
FAMILY TIES
TRANSFERENCE
TRIGGERS

RELATED PEOPLE


Brené Brown

Intimacy, Vulnerability, Shame, Boundaries, Belonging,
In This Section


Gabor Maté

Addiction, Trauma, Early Years, Attachment, Disconnection
In This Section


Mel Robbins

Self-Reliance, Self-Doubt, Beliefs, Goals, Procrastination
In This Section

LATEST PAGES

LIBRARY

ATTITUDE & I.D.

Authenticity
Beliefs & Limits
Bias, Filters & The RAS 
Compliance
​Critical Inner Voice

"F**k It"
Getting Real

(Great) expectations
Groupthink
"I Can Do It"
​
Inadequate
Me, Myself & I
Misfit
Multiplicity
Negativity Bias

Patterns & Change
Perfectionism

Saboteur
Shadow Self
Taking Control

Transference
Victim Mentality

CREATIVITY & IDEAS

Blocked & Stuck
Boxed In
Clarity
Constraints
​The Difficult Years
Engaged & Inspired
Eureka!
Failure
Imagination
Inclination & Passion
Learning Curve
Lizard Brain

The Purge
Resistance
Rise & Shine
Switching Off
Taking Action
Wait...
The Zone

DIRECTION & DRIVE

A Life Of Meaning
Ambition

Baby Steps, Big Wins
Calling
Decisions, Decisions
Discipline
Ego
Focus
Gains & Losses
Grit
Ikigai
Intrinsic Motivation
Luck & Opportunity
(On A) Mission
Practicality

Practice, Practice
Priorities
Risk, Caution
Self-Reliance
The Slow Burn
Target

What If...

E.Q. & STATES

Accurately Defined
Acting As If
Alive & Energised
Asking For Help
Attachment
Awe
Contagion
Craving, Caving
Dark Matter
​Give & Take
Gratitude
H-Brain

Happiness

Happy-As-Is
I Feel You

Intimacy & Vulnerability
Life, Love & Vagal Tones
Maturation
Positivity
Stop & Smell The Roses

Triggers

MIND & MATTER

BodyMind
DNA: Nature & Nurture
Entangled & Extended
Higher States
Instinct
Matter, Mind & Faith 
Meditation
Meridians & Fields
Mindfulness

Night-Time
Physical Contact
The Plastic Brain
Radical Healing
Reincarnation
Relax, Unwind
Synchronicity
​Vibrations & Sonics
What Lies Beneath

PAIN & GAIN

Addicted
Adversity
Back-Story 
Baggage
Change of Identity
Cracking Up
Dark Night of The Soul
Dazed & confused
Facing Pain
The Fall

Family Ties
Flying Solo
Hero(ine)'s Journey

If Life Gives You Lemons...
Letting Go
Live (& Let Die)
Lost Hope
Pain & Gain
Radical Acceptance
Resilience

Spiral
Stoic
The Void
Yesterday

KEY INDIVIDUALS

A-D

David Allen
Dan Ariely
Roy Baumeister
Dr. Herbert Benson
Brené Brown

Julia Cameron
(The Work Of) Joseph Campbell
Pema Chödrön
Deepak Chopra

James Clear
Mihaly Csikszentmihaly
Amy Cuddy
Susan David
Richard J. Davidson
Edward Deci
Joe Dispenza

Norman Doidge
Angela Duckworth
Charles Duhigg
Carol Dweck

E-G

David Eagleman
Paul ekman
Robert Emmons
Masaru Emoto
​
Paul Ferrini
Tim Ferriss
Dr. Robert Firestone
Janina Fisher
Debbie Ford

Marie Forleo
Viktor Frankl
Barbara Fredrickson

Malcolm Gladwell
Seth Godin

Daniel Goleman
Adam Grant
Heidi Grant
Robert Greene
Stanislav Grof

H-K

David Hamilton
Rick Hanson
​
Tim Harford
Johann Hari
Ryan Holiday
James Hollis
Steven Johnson
(The Work Of) Carl Jung
​
Jon Kabat-Zinn
Byron Katie
Scott Barry Kaufman
Dacher Keltner

Bessel Van Der Kolk
Steven Kotler
Jim Kwik

L-O

Ellen Langer
Nicole Lepera
Peter Levine
Sarah Lewis
​Marsha Linehan
Bruce Lipton
Mark Manson
Gabor Maté
Greg McKeown
Philip McKernan
Caroline Myss
Kristin Neff
Cal Newport

(The Work Of) Friedrich Nietzsche
Gabriele Oettingen

P-R

Joseph Chilton Pearce
James W. Pennebaker
Candace Pert
Jordan Peterson
Srini Pillay
Dan Pink
Steven Pressfield
​
Dean Radin
Matthieu Ricard
​Mel Robbins
Tony Robbins
Ken Robinson
​Bernard Roth
Gretchen Rubin

S-Z

Dr. John Sarno
Tina Seelig
Martin Seligman
​Robin Sharma
Rupert Sheldrake
Barbara Sher
Dan Siegel
​Jason Silva
Simon Sinek
Scott Sonenshein
Teal Swan
Steve Taylor
Eckhart Tolle
Jim Tucker
Andrew Weil

Jamie Wheal
Richard Wiseman
Brad Yates
Philip Zimbardo

MEDIA & FILM

A-C

Academy Of Ideas
All The Rage

BBC
Big Think
Business Insider
CBS
Chase Jarvis
Closer To Truth
The Connection
Crazywise

D-L

The Daily Stoic
Discovery
Finding Joe
HBR
Heal
IMpact Theory
INC.
London Real

M-O

Marie TV
Most Likely To Succeed
The Next Big Idea Club
NPR
Optimize / PNTV
OWN (Oprah)

P-Z

PBS
PsychAlive
The School Of Life
Sci Show
The Tim Ferriss Show

KEY IDEAS

A-D

The A.C.E. Study
The Asch Conformity Test
The Batman Effect
The Bystander Effect

The Camel, The Lion
& The Child

Confirmation Bias
The Counter-Clockwise Study

Core Pain
Counterfactual Thinking
Deep Work

Deliberate Practice
Deliberate Rest
Design Thinking
Desirable Difficulties
The Drama Triangle
Dunning-Kruger Effect

E-H

Elastic Thinking
Emotional Agility
Emotional Intelligence
Epigenetics
Essentialism

The 4-Minute Eye Test
Flow
Growth Mindset

The Halo Effect
Heart-Rate Variability
Hedonic Adaptation
The Hero's Journey
Hypersanity

I-L

The Imposter Syndrome
Individuation
The Inner Critic
Intellectual Humility
Intense Realism
The Invisible Gorilla Test

Lateral Thinking
Learned Helplessness
Learned Optimism
Liminality
The Locus Of Control

M-P

The Marshmallow test
Maslow's Hierarchy Of Needs

Mental Contrasting
The Milgram Experiment
The Negativity Effect
Neuroplasticity
Personal Narrative
The Placebo Effect
Post-Traumatic Growth
The Pygmalion Effect

R-Z

Rat Park
Realistic Optimism
The Reminiscence Bump
Self-Affirmation Theory
Self-Determination Theory
Shadow Psychology

Spiritual Crisis
Stereotype Threat
The Still Face Experiment
The Stockdale Paradox

The Strange Situation
Sub-Personalities
The Sunk Costs Fallacy
Terror Management Theory

Weak Ties Theory

Resources

About Re-Made
Index Of Keywords
Links: Individuals
Links: Institutions
Links: Media & Film


Categories

Attitude & I.D.
Creativity & Ideas
Direction & Drive
E.Q & States
Mind & Matter
Pain & Gain

Site Guides

A-Z of Articles
A-Z of Clips  & Interviews
​A-Z of D.I.Y.
A-Z of Extracts
​A-Z of Films & Trailers

A-Z of Ideas About...
A-Z of Individuals
A-Z of Keywords
A-Z of Main Sections
A-Z of Podcasts & Radio
​​A-Z of TEDX & TED Talks
​A-Z of Tips & Webisodes

Contact

info@re-made.life

© COPYRIGHT 2021. ALL RIGHTS RESERVED.
  • Home
    • About Re-Made
    • A Is For...
  • Library
    • Attitude & I.D. >
      • A - C >
        • Authenticity
        • Beliefs & Limits
        • Bias, Filters & The RAS
        • Compliance
        • Critical Inner Voice
      • D - I >
        • "F**k It"
        • Getting Real
        • (Great) Expectations
        • Groupthink
        • "I Can Do It"
        • Inadequate
      • M - P >
        • Me, Myself & I
        • Misfit
        • Multiplicity
        • Negativity Bias
        • Patterns & Change
        • Perfectionism
      • R - Z >
        • Saboteur
        • Shadow Self
        • Taking Control
        • Transference
        • Victim Mentality
    • Creativity & Ideas >
      • A - D >
        • Blocked & Stuck
        • Boxed In
        • Clarity
        • Constraints
        • The Difficult Years
      • E - I >
        • Engaged & Inspired
        • Eureka!
        • Failure
        • Imagination
        • Inclination & Passion
      • L - R >
        • Learning Curve
        • Lizard Brain
        • The Purge
        • Resistance
        • Rise & Shine
      • S - Z >
        • Switching Off
        • Taking Action
        • Wait...
        • The Zone
    • Direction & Drive >
      • A - D >
        • A Life of Meaning
        • Ambition
        • Baby Steps, Big Wins
        • Calling
        • Decisions, Decisions
        • Discipline
      • E - I >
        • Ego & Pride
        • Focus
        • Gains & Losses
        • Grit
        • Ikigai
        • Intrinsic Motivation
      • L - P >
        • Luck & Opportunity
        • (On A) Mission
        • Practicality
        • Practice, Practice
        • Priorities
      • R - Z >
        • Risk, Caution
        • Self-Reliance
        • The Slow Burn
        • Target
        • What If...
    • EQ & States >
      • A - B >
        • Accurately Defined
        • Acting As If
        • Alive & Energised
        • Asking For Help
        • Attachment
        • Awe
      • C - G >
        • Contagion
        • Craving, Caving
        • Dark Matter
        • Give & Take
        • Gratitude
      • H - K >
        • H-Brain
        • Happiness
        • Happy-As-Is
        • I Feel You
        • Intimacy & Vulnerability
      • L - Z >
        • Life, Love & Vagal Tones
        • Maturation
        • Positivity
        • Stop & Smell The Roses
        • Triggers
    • Mind & Matter >
      • A - I >
        • BodyMind
        • DNA: Nature & Nurture
        • Entangled & Extended
        • Higher States
        • Instinct
      • J - N >
        • Matter, Mind & Faith
        • Meditation
        • Meridians & Fields
        • Mindfulness
        • Night-Time
      • P - R >
        • Physical Contact
        • The Plastic Brain
        • Radical Healing
        • Reincarnation
        • Relax, Unwind
      • S - Z >
        • Synchronicity
        • Vibrations & Sonics
        • What Lies Beneath
    • Pain & Gain >
      • A - C >
        • Addicted
        • Adversity
        • Back-Story
        • Baggage
        • Change of Identity
        • Cracking Up
      • D - G >
        • Dark Night of The Soul
        • Dazed & Confused
        • Facing Pain
        • The Fall
        • Family Ties
        • Flying Solo
      • H - P >
        • Hero(ine)'s Journey
        • If Life Gives You Lemons...
        • Letting Go
        • Live (& Let Die)
        • Lost Hope
        • Pain & Gain
      • R - Z >
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  • A-Z Index
    • Articles & Books >
      • A-Z of Extracts >
        • A-Z Of Extracts: Attitude & I.D
        • A-Z Of Extracts: Creativity & Ideas
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        • A-Z Of Extracts: E.Q. & States
        • A-Z Of Extracts: Mind & Matter
        • A-Z Of Extracts: Pain & Gain
      • A-Z of Insight >
        • A-Z Of Insight: Attitude & I.D. >
          • Attitude & I.D: A-L
          • Attitude & I.D: M-Z
        • A-Z Of Insight: Creativity & Ideas >
          • Creativity & Ideas: A-I
          • Creativity & Ideas: L-Z
        • A-Z Of Insight: Direction & Drive >
          • Direction & Drive: A-I
          • Direction & Drive: J-Z
        • A-Z Of Insight: E.Q. & States >
          • E.Q. & States: A-G
          • E.Q. & States: H-Z
        • A-Z Of Insight: Mind & Matter >
          • Mind & Matter: A-M
          • Mind & Matter: N-Z
        • A-Z Of Insight: Pain & Gain >
          • Pain & Gain: A-G
          • Pain & Gain: P-Z
    • D.I.Y. & Techniques >
      • A-Z of D.I.Y. & Techniques >
        • A-Z Of D.I.Y: Attitude & I.D.
        • A-Z Of D.I.Y: Creativity & Ideas
        • A-Z Of D.I.Y: Direction & Drive
        • A-Z Of D.I.Y: E.Q. & States
        • A-Z Of D.I.Y: Mind & Matter
        • A-Z Of D.I.Y: Pain & Gain
    • Films, Trailers & Talks >
      • A-Z of Films & Trailers >
        • A-Z Of Films: Attitude & I.D.
        • A-Z Of Films: Creativity & Ideas
        • A-Z Of Films: Direction & Drive
        • A-Z Of Films: E.Q. & States
        • A-Z Of Films: Mind & Matter
        • A-Z Of Films: Pain & Gain
      • A-Z of Talks >
        • A-Z Of Talks: Attitude & I.D.
        • A-Z Of Talks: Creativity & Ideas
        • A-Z Of Talks: Direction & Drive
        • A-Z Of Talks: E.Q. & States
        • A-Z Of Talks: Mind & Matter
        • A-Z Of Talks: Pain & Gain
    • Keywords & Links >
      • A-Z Of Keywords
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        • A-Z Of Links: Individuals
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    • Pages & People >
      • A-Z of Individuals
      • A-Z of Main Sections
    • Podcasts, Radio & Audio >
      • A-Z of Podcasts, Radio & Audio >
        • A-Z Of Audio: Attitude & I.D.
        • A-Z Of Audio: Creativity & Ideas
        • A-Z Of Audio: Direction & Drive
        • A-Z Of Audio: E.Q. & States
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  • Experts
    • A-D >
      • A >
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      • B >
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    • E-H >
      • E >
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      • G >
        • Malcolm Gladwell
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      • H >
        • David Hamilton
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    • J-M >
      • J >
        • Steven Johnson
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      • K >
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      • L >
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      • M >
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    • N-R >
      • N >
        • Kristin Neff
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      • O >
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      • P >
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    • S-Z >
      • S >
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      • T >
        • Steve Taylor
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      • W >
        • Andrew Weil
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      • Y >
        • Brad Yates
      • Z >
        • Philip Zimbardo
  • Media/Film
    • Key Films >
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    • Key Media >
      • A-C >
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      • M-O >
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        • PsychAlive
        • The School Of Life >
          • The School Of Life Page 1
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        • Sci Show
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  • More...
    • Coursera
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    • TED >
      • TED: Attitude & I.D.
      • TED: Creativity & Ideas
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      • TED: E.Q. & States
      • TED: Mind & Matter
      • TED: Pain & Gain