Nicole LePera

"Healing might cost you some relationships. It will also bring you peace."

Themes

Trauma Bonds
Transference
Attachment

Re-Parenting
Inner Child Work
Boundaries

Themes

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Ego Work
Ego States
Unresolved Pain

The Dark Night
Triggers
Reactivity

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IDEAS ABOUT...

Early Life Patterns & "trauma Bonds", By The Holistic Psychologist

Nicole Le Pera
YouR Relationship With Your Parents Is Your Template

Nicole Le Pera
UNderstanding "Trauma Bonds"

Nicole Le Pera
3 Ways To Heal A Trauma Bond

IDEAS ABOUT...

The Inner Child, By "The Holistic Psychologist"

Nicole LePera
What Is The Inner Child?

Nicole LePera
How To Heal The Inner Child

Nicole LePera
The Difference Between The Ego & The Inner Child

IDEAS ABOUT...

How To Go About Setting Boundaries, By the Holistic Psychologist

Nicole LePera
Boundaries: Why We need Them

Nicole LePera
A Beginner's Guide: Setting Boundaries

Nicole LePera
Do You HAve Boundaries Or Resentment?

IDEAS ABOUT...

Reactivity VS Responsiveness, By The Holistic Psychologist

The Holistic PSych
What To Do When You get triggered

The Holistic PSych
How To Change How You React

The Holistic PSych
Responding Vs Reacting

TIPS

Nicole Le Pera
Healing Avoidant Attachment

Nicole LePera
The Re-parenting Process

Holistic Psychologist
Getting Through The Dark NIght

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D.I.Y.

Nicole LePera
What Ego State Are You In?

Nicole LePera
How To To Ego Work

Nicole LePera
Ego Work: Ego's Favourite Stories

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