ARE WE BEING MINDFUL OR MINDLESS?
BY ELLEN LANGER

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​PopTech
Mindfulness over matter

Children Of Love
How To Live Fully With Mindfulness & Open-Mindedness

PBS
Mindlessness to Mindfulness

Ellen Langer
Preface to 25th Edition

Taken from Mindfulness,  by Ellen J. Langer.
WHY WE NEED TO DEVELOP "MINDSIGHT",
BY DAN SIEGEL

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Dan Siegel
Mindsight: An Introduction

PsychAlive
Developing Our Mindsight

GGSC
Mindsight Can Be Learnt At Any Age

Dan Siegel
Diving Into The Sea Inside

Taken from Mindsight,  by Daniel Siegel.
BEING AWARE OF OUR INNER WORLDS,
BY DEEPAK CHOPRA

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TMM
Awareness As Key For Homeostasis

TMM
Peace & Freedom to navigate Ups & Downs Of Life

Reinvent Motivation
Awareness of Mind
WHAT DOES "PRESENCE" MEAN?
BY ECKHART TOLLE

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Eckhart Tolle
Stepping InTo our "Presence"

Eckhart Tolle
There Is nothing To Think About

Eckhart tolle
Disidentifying With the Mind Stream
"THE NINE ATTITUDES" OF BEING MINDFUL,
BY JON KABAT-ZINN

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Minds Unlimited
Introduction To The 9 Attitudes

Minds Unlimited
The 9 Attitudes: Beginner's Mind

Minds Unlimited
The 9 Attitudes:  Non Judging

Minds Unlimited
The 9 Attitudes:  Letting Go
THE POWER OF BEING "PRESENT",
BY "THE MINDFULNESS MOVIE"

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Jeffrey M. Schwartz
What is Mindfulness?

Fred Alan Wolf
THE COLOR OF I

Dr. Jo Anne Bishop
pATTERNS & Mindfulness
HOW WE CAN REGULATE OURSELVES VIA MINDFULNESS,
BY "ROOM TO BREATHE"

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Dan Siegel
the science of mindfulness

Russell Long
Room to Breathe (Trailer)

Full Film Here

Megan Cowan
The Impact OF Mindfulness in Schools
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jon kabat-zinn
​Rethinking What We KNow About Mindfulness
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FILMS & TRAILERS

Rob Beemer
THE MINDFULNESS MOVEMENT

Gandy Dancer Films
'Making Sense' Part 2, Professor Ellen Langer
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Shannon HArvey
My Year Of Living Mindfully
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TED/TEDX TALKS & LECTURES

Richard Davidson
Mindfulness, Emotions & the Brain

Dr. David R. Vago
Transformation Through Mindfulness
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Andy Puddicombe
All it takes is 10 mindful minutes
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CLIPS & INTERVIEWS

Eckhart Tolle
Mindfulness Can bring Balance To Our Worlds

Ellen Langer
Bring Your Work To Life Via Mindfulness

Joseph Goldstein
Being Mindful Vs Present: What's The Difference?
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FILM CLIPS

Dan Harris
Minimalism: Dan Harris on Mindfulness

Wes Nisker
MINDFULNESS & THE TRIUNE BRAIN
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Cassandra Vieten
​"The inner space"
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PODCASTS

Ellen Langer
The Science of Mindlessness & Mindfulness
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AUDIO EXTRACTS

jon kabat-zinn
Foreward

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Taken from Falling Awake, by Jon Kabat-Zinn.
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EXTRACTS

Rick Hanson
​foundations of mindfulness

From Buddha’s Brain, ​by Rick Hanson PhD.
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INSIGHT

PsychCentral
Mindfulness, Hypnosis Can Quickly Ease Acute Pain in Hospital Patients

Success
Rohn: Wherever You Are, Be There

Mindful
How Emotionally Self-Aware Are You?

Harvard Magazine
The Mindfulness Chronicles

The Mind Unleashed
​Mindfulness Is More Effective Than Drugs For Both Anxiety & Depression. Here’s How

The Guardian
The power of positive thought: how mindfulness gave a boy peace and confidence

New Scientist
MINDFULNESS AND MEDITATION DAMPEN DOWN INFLAMMATION GENES

Patheos
7 characteristics of Flow States & how Mindfulness brings us there

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Relax Like A BOss
The Art Of Mindfulness

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D.I.Y.

Dr. David R. Vago
How to Positively Release Negative Thoughts

Marsha Linehan
Observing As A Mindfulness Skill

Mark's Daily Apple
“Dispositional Mindfulness”

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BIG THINK

Jon Kabat-Zinn
The Difference Between Thinking & Being AWARE

Lawrence Levy
Limitations Are a Story: Go Beyond Them with Mindfulness

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SHORTS

Dan Harris
Why mindfulness Is A Superpower

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TIPS

Mindfulness 360
Does Mindfulness Actually Work?

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FILMS

Paul Harrison
The Mindfulness Movie

A Mindful Choice
​A Mindful choice

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TALKS

Matt Killingsworth
Want to be happier? Stay in the moment

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TV CLIPS

jon kabat-zinn
Healing & the Mind

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CLIPS

Richard Davidson
Can Mindfulness Increase Our reslience?

jon kabat-zinn
MINDFULNESS & NEGATIVE SELF-IMAGE

Richard J. Davidson
Mindfulness & Epigenetics

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