TED/TEDX TALKS

Andy Puddicombe
All it takes is 10 mindful minutes

Sara Lazar
​​HOW MEDITATION CAN RESHAPE OUR BRAINS 

Bodhin Kjolhede
Change Your Mind, Change Your Life
Clips & Interviews

Herbert Benson
How To Use Your Mind To Control Your Heart Rate
ideas About...

 Meditation,
By Daniel Goleman

Big Think
The brain waves of high-level meditators

Big Think
The effect of Meditation on depression

Big Think
Meditation Can Manage Chronic Pain & Stress

Big Think
The BRAIN IS HARDWIRED FOR LOVE: MEDITATION HELPS EXPRESS IT
IDEAS ABOUT...

MEDITATION,
By Dean Radin

Dean Radin
The Benefits OF Meditation

dean radin
​MEDITATION & EXTRAORDINARY EXPERIENCES
Podcasts

Tim Ferriss
Meditation, Mindset, and Mastery
TECHNIQUES

TM
Meditation Techniques: TM

JOE dISPENZA
stopping anti-depressants with Meditation
Films & Trailers

Richard J. Davidson
Free the MINd

Fujino Masahiro
VICE: The Secret of Happiness is Here... 
Ideas About...

Meditation, Healing & Health,
By Jon Kabat-Zinn

The Connection
the benefits of meditation on psoriasis

RIGPA
The Benefits Of Meditation
Ideas About...

Meditation & the Brain,
By Richard J. Davidson

10% Happier
'10% Happier': Richie Davidson | ABC News

Phie Ambo
Free The Mind: compassion meditation

Optimize
The Neuroscience of Meditation
Film Clips

Dan Siegel
Rooted in Peace: The Neural Process of Love

Cassandra Vieten
​A Quest For MEaning: "The inner space" 

EXTRACTS

Jon Kabat-Zinn
What Is Meditation Anyway?

Taken from Meditation Is Not What You Think, by Jon Kabat-Zinn.

Richard J. Davidson
The Deep Path And The Wide

Taken from Altered Traits, by Daniel Goleman & Richard J. Davidson.

Dan Harris
The case for meditation

Taken from Meditation For Fidgety Skeptics, by Dan Harris.
Latest

Shinzen Young
Why Meditate?

Insight

Mindful
Can Meditation Change Your Genes?

The Guardian
Meditation: how to make yourself sit down and do the damn thing

Science Alert
PEOPLE WHO MEDITATE MORE AWARE OF THEIR UNCONSCIOUS MIND

New Scientist
heal thyself: meditate

The Independent
the secret to being happy takes 15 minutes a day

The Mind Unleashed
Mindfulness Is More Effective Than Drugs For Anxiety & Depression. Here’s How

New Scientist
MINDFULNESS & MEDITATION DAMPEN DOWN INFLAMMATION GENES

Animation

AsapSCIENCE
​The Scientific Power of Meditation

Films

Meditation: The Film
The Science & Spirituality of Meditation

David Lynch
Meditation, Creativity, Peace


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D.I.Y. & TECHNIQUES
EXTRACTS
FILMS & TRAILERS
INSIGHT
INTERVIEWS
PAGES & PEOPLE
PODCASTS & RADIO
TED/TEDX TALKS
TIPS & WEBISODES
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