Kristin NEff
The Space Between Self-Esteem & Self-Compassion

B.J. DAVIS
FREEDOM FROM SELF-DOUBT

Self-Compassion,
By Kristin Neff

The High Bar TV
Kristin Neff, PhD On Self-Compassion

Greater Good SC
The Three Components of Self-Compassion

GREATER GOOD SC
Overcoming Objections to Self-Compassion

Mystic Artists
A small Good Thing: Self-Compassion

More Here >>

The power of self-acceptance

Harry Baker
The power of self-acceptance

Michelle Charfen
Unconditional Positive Regard

Anthony Chene
Enlightenment

Optimize
​Micro Class: Self-Affirmation Theory

Amy Cuddy
What is Presence?

Taken from Presence by Amy Cuddy.

EXTRACT

Kristin NEff
Why Self-Compassion?

Taken from Self-Compassion by Kristin Neff, Ph.D.

EXTRACT

Alain De Botton
Socrates on Self-Confidence

Louise Hay
Louise Hay: You Can Heal Your Life: The Movie

Self-Affirmation, Values & Identity,
By Amy Cuddy

Big Think
Self-Affirmation Doesn't Mean Talking Yourself up in a Mirror

92Y
Presence & Power: Amy Cuddy

Big Think
Being Authentic: Get to Know You

More Here >>

Geoffrey Cohen
Affirming Core Values & Closing The Gap

Jon Kabat-Zinn
Mindfulness & the Negative Self-Image

Dean Bokhari
Stressed Out? Remember Your Core Values

Show Notes

Kristin Neff
Building Grit Through Self Compassion

Kristin NEff
Self-Love Practices

Louise Hay
"I Love & Approve Of Myself"

TEAL SWAN
Humility and Being Humble 

Actualized
How To Like Who You Are Right Now

Live Science
'I Think I Can:' How Talking to Yourself Brings Self-Improvement

Full Article

Mark Manson
In Defense Of Being Average

Full Article

PsychCentral
Self-Affirmation: A Simple Exercise that Actually Helps

Full Article

THE HUFFINGTON POST
HEIDI GRANT: Forget Self-Esteem

Full Article

The Atlantic
Would You Be Happier With a Different Personality?

Full Article

Live Science
Self-compassion: The most important life skill?

Full Article

Live Science
Science Finds a Way to Overcome Life's Regrets

Full Article

ABC Australia
scientific evidence points to importance of positive thinking

full article

EurekAlert
A simple antidote for shame

Full Article

Creativity Post
A Simple Exercise That Works Wonders: Affirm Your Values

Full Article

Finer Minds
​Solve Your Anxiety By Asking Yourself This One Question

full article

TEAL SWAN
​​The Secret to Overcoming Your Problems

Alan Watts
Anxiety Disorder & Low Self Esteem

​​​​RELATED
VIDEOS:

Inadequate
Fear Of Not Being Up To It

Self-Reliance
BEING SELF RELIANT

Resilience
Resilient Self-Compassion

<< Inadequate

Misfit >>