TED/TEDX TALKS

Brené Brown
Listening to shame

Harry Baker
The power of self-acceptance
Ideas About...

Self-Affirmation & Core Identity,
By Amy Cuddy

Big Think
Self-Affirmation Doesn't Mean Talking Yourself up in a Mirror

92Y
Presence & Power: Amy Cuddy

Big Think
Being Authentic: Get to Know Your Beliefs & Values
POdcasts

Dean Bokhari
Stressed Out? Remember Your Core Values
Tips & Webisodes

TEAL SWAN
Humility and Being Humble 
Films & Trailers

Louise Hay
Louise Hay: You Can Heal Your Life: The Movie
TV

Alain De Botton
Socrates on Self-Confidence
Film Clips

Kristen Neff
A small Good Thing: Self-Compassion
Clips & Interviews

Jon Kabat-Zinn
Mindfulness & Challenging the Negative Self-Image
Bite-Sizers

Optimize
​Micro Class: Self-Affirmation Theory
EXTRACTS

Amy Cuddy
What is Presence?

Taken from Presence by Amy Cuddy.
INsight

Live Science
'I Think I Can:' How Talking to Yourself Brings Self-Improvement

PsychCentral
Self-Affirmation: A Simple Exercise that Actually Helps

THE HUFFINGTON POST
HEIDI GRANT HALVORSON: Forget Self-Esteem

Creativity Post
A Simple Exercise That Works Wonders: Affirm Your Values


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