WHY WE NEED TO TREAT OURSELVES WITH COMPASSION,
BY KRISTIN NEFF

MORE HERE >>

The High Bar TV
Kristin Neff, PhD On Self-Compassion

Greater Good SC
The Three Components of Self-Compassion

GREATER GOOD SC
Overcoming Objections to Self-Compassion

Kristin NEff
Why Self-Compassion?

Taken from Self-Compassion by Kristin Neff, Ph.D.
COMPARING OURSELVES TO OTHERS,
BY JORDAN PETERSON

MORE HERE >>

Valuetainment
Self-Comparison To Others Is Unrealistic

Dr. Oz
Who Are You Comparing Yourself To?

Rubin Report
Compare yourself To who You Were yesterday

Jordan Peterson
Rule 4: Compare yourself to who you were yesterday

Taken from 12 Rules for Life, by Jordan B. Peterson
THE VALUE OF TRUE SELF-ACCEPTANCE,
BY BRENÉ BROWN

MORE HERE >>

Tim Ferriss Show
Why we Need To Accept Ourselves

Paper Coterie
The Need To Be Extraordinary

Oprah's Life Class
There Is No Prerequisite For Worthiness
WHAT SELF-AFFIRMATION ACTUALLY IS,
BY AMY CUDDY

MORE HERE >>

92Y
Presence & Power: Amy Cuddy

Big Think
Self-Affirmation: What It Is & What It Isn't

Big Think
Being Authentic: Get to Know You
Anchor Element
Copy for linking on the same page:
https://www.re-made.life/me-myself--i.html?data-scroll-to-anchor=films
Copy for linking from an external page:
https://www.re-made.life/me-myself--i.html?data-anchor-link=films

Optimize
​Micro Class: Self-Affirmation Theory
Picture
FILMS & TRAILERS

Alain De Botton
Socrates on Self-Confidence

Anthony Chene
Enlightenment
Anchor Element
Copy for linking on the same page:
https://www.re-made.life/me-myself--i.html?data-scroll-to-anchor=tips
Copy for linking from an external page:
https://www.re-made.life/me-myself--i.html?data-anchor-link=tips

Louise Hay
Louise Hay: You Can Heal Your Life: The Movie
Picture
TIPS & WEBISODES

Daily Stoic
The Difference Between Ego & Confidence

Elizabeth Guinto
How To Be Kinder To YourSelf
Anchor Element
Copy for linking on the same page:
https://www.re-made.life/me-myself--i.html?data-scroll-to-anchor=clips
Copy for linking from an external page:
https://www.re-made.life/me-myself--i.html?data-anchor-link=clips

TEAL SWAN
Humility and Being Humble 

Actualized
How To Like Who You Are Right Now
Picture
CLIPS & INTERVIEWS

Mystic Artists
A small Good Thing: Self-Compassion

Geoffrey Cohen
Affirming Core Values & Closing The Gap

Katty Kay
Science & Art Of Self-Assurance
Anchor Element
Copy for linking on the same page:
https://www.re-made.life/me-myself--i.html?data-scroll-to-anchor=audio
Copy for linking from an external page:
https://www.re-made.life/me-myself--i.html?data-anchor-link=audio
“The most terrifying thing is to accept oneself completely.”


- Carl Jung
Picture
PODCASTS

Dean Bokhari
Stressed Out? Remember Your Core Values

Kristin Neff
Building Grit Through Self Compassion
"The only way to be truly confident is to simply become comfortable with what you lack."
Anchor Element
Copy for linking on the same page:
https://www.re-made.life/me-myself--i.html?data-scroll-to-anchor=extracts
Copy for linking from an external page:
https://www.re-made.life/me-myself--i.html?data-anchor-link=extracts


- Mark Manson
Picture
EXTRACTS

Amy Cuddy
What is Presence?

Taken from Presence by Amy Cuddy.
Picture
INSIGHT

Live Science
'I Think I Can:' How Talking to Yourself Brings Self-Improvement

Mark Manson
In Defense Of Being Average

PsychCentral
Self-Affirmation: A Simple Exercise that Actually Helps

THE HUFFINGTON POST
HEIDI GRANT: Forget Self-Esteem

Mark Manson
The Only Way to Be Truly Confident in Yourself

The Atlantic
Would You Be Happier With a Different Personality?

Live Science
Self-compassion: The most important life skill?

Live Science
Science Finds a Way to Overcome Life's Regrets

Jordan Harbinger
Why You Compare Yourself to Other People (And How to Stop)

ABC Australia
scientific evidence points to importance of positive thinking

Anchor Element
Copy for linking on the same page:
https://www.re-made.life/me-myself--i.html?data-scroll-to-anchor=diy
Copy for linking from an external page:
https://www.re-made.life/me-myself--i.html?data-anchor-link=diy
Picture
D.I.Y.

EurekAlert
A simple antidote for shame

Creativity Post
A Simple Exercise That Works Wonders: Affirm Your Values

Finer Minds
​Solve Your Anxiety By Asking Yourself This One Question

TEAL SWAN
​​The Secret to Overcoming Your Problems

Louise Hay
"I Love & Approve Of Myself"

Anchor Element
Copy for linking on the same page:
https://www.re-made.life/me-myself--i.html?data-scroll-to-anchor=talks
Copy for linking from an external page:
https://www.re-made.life/me-myself--i.html?data-anchor-link=talks
Picture
TALKS

Kristin NEff
The Space Between Self-Esteem & Self-Compassion

Harry Baker
The power of self-acceptance

Michelle Charfen
Unconditional Positive Regard

B.J. DAVIS
FREEDOM FROM SELF-DOUBT

Anchor Element
Copy for linking on the same page:
https://www.re-made.life/me-myself--i.html?data-scroll-to-anchor=moreclips
Copy for linking from an external page:
https://www.re-made.life/me-myself--i.html?data-anchor-link=moreclips
Picture
CLIPS

Jon Kabat-Zinn
Mindfulness & the Negative Self-Image

Anchor Element
Copy for linking on the same page:
https://www.re-made.life/me-myself--i.html?data-scroll-to-anchor=moreaudio
Copy for linking from an external page:
https://www.re-made.life/me-myself--i.html?data-anchor-link=moreaudio
Picture
AUDIO

Alan Watts
Anxiety Disorder & Low Self Esteem

RELATED PAGES

RELATED IDEAS


Critical Inner Voice

Internalized Judgement. Self-Criticism. Negative Identity.


Perfectionism

Need For The Exceptional. Never Feeling Good Enough


Imposter Syndrome

Feeling Unfit For The Task While Qualfied To Do It

LATEST PAGES

LIBRARY

ATTITUDE & I.D.

CREATIVITY & IDEAS

DIRECTION & DRIVE

E.Q. & STATES

MIND & MATTER

PAIN & GAIN

KEY THINKERS

KEY IDEAS

D.I.Y.