RE-MADE
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Maturation

“It takes something more than intelligence to act intelligently.”


- Fyodor Dostoyevsky -
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Themes

  • Actualisation
  • Differentiation
  • Maturity
  • Emotional Intelligence
  • Self-Awareness
  • Hierarchy Of Needs


Thinkers

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  • Jordan Peterson
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  • Scott B. Kaufman
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THE PROCESS OF SELF-ACTUALISING,
BY SCOTT B. KAUFMAN

MORE HERE >>

Big think
It's a process - We're COnstantly "Becoming"

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Rich Roll
The Psychology Of Transcendence

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Exploring Minds
Taking Responsibility For Growth

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Scott Barry Kaufman
A New Hierarchy of needs

Taken from Transcend, by Scott Barry Kaufman, PhD.
Extract
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EMOTIONAL INTELLIGENCE (E.Q.): WHAT IT IS & WHY WE NEED IT,
BY DANIEL GOLEMAN

MORE HERE >>

Oprah
Why we Need To Foster Emotional Intelligence

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Oprah
Why I.q. Doesn't Count & What Does

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Key Step Media
The Importance Of Emotional Intelligence

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Daniel Goleman
Introduction To The 10th Anniversary Edition

Taken from Emotional Intelligence, by Daniel Goleman, PhD.
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Audio Extract
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THE ART OF BEING SELF-AWARE (& WHY MOST OF US AREN'T),
BY TASHA EURICH

MORE HERE >>

TEDX
How Self-Aware Are You?

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Signature Views
3 tips for Being More Self-Aware

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Tasha Eurich
We're Not As Self-Aware As We Think

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Tasha eurich
The Meta Skill Of The 21st Century

Taken from Insight, by Tasha Eurich.
Extract
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HOW WE TRANSFORM IN 3 STAGES,
BY FRIEDRICH NIETZSCHE

MORE HERE >>

Freedom In Thought
Nietzsche & The 3 Stages Of Life

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BD Design Co
The 3 Stages Of Self-Transformation

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Philosophies For Life
How To Become a Superhuman

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PERSONALITY CHANGE: THE REALISATON OF THE SELF,
BY ACADEMY OF IDEAS

MORE TIPS >>

Academy Of Ideas
Personality Change &  Psychological Rebirth

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Academy Of Ideas
Know Thyself: Self-Knowledge & Self-Realisation

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Academy Of Ideas
The Psychology Of Self-Transformation

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BECOMING US,
BY ROBERT FIRESTONE

Psych Alive
A Differentiated Person Is...

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Psych Alive
The Steps To Differentiation

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MASLOW'S HIERACHY OF NEEDS,
HOW WE GROW

MORE TIPS >>

The School Of Life
Why maslow's Hierarchy of Needs Matters

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Academy Of ideas
Maslow & Self-Actualisation

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Practical Psychology
What's Maslow's Idea Of Self-Actualisation?

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EMOTIONAL MATURITY (& IMMATURITY),
BY THE SCHOOL OF LIFE

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The School Of Life
How Emotionally Healthy Are You?

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The School Of Life
How To test Your Emotional Maturity

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The School Of Life
5 Ways To Spot Emotional Immaturity

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The School Of Life
20 Signs You're Emotionally Mature

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TIPS & WEBISODES
More Tips...

Academy Of Ideas
Carl Jung & The Psychology Of The Man-Child

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Big Think
An Introduction To Emotional Intelligence

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Daniel Goleman
E.Q. At Work: Why I.Q. isn't What Matters Most

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EXTRACTS

David Richo
Growing Pains & Growing Up

Taken from How To Be An Adult, by David Richo.
Extract
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INSIGHT

Scientific American
How to Be an Optimal Human

Full Article

Entrepeneur
9 Practices for Achieving Emotional Maturity

Full Article

Psychology Today
Six Aspects of Being an Adult

Full Article

Psych Central
How to Distinguish between Mature & Immature Emotions

Full Article

Up Development
3 Metamorphoses: Nietzsche’s Map of Human Growth

Full Article

Medium
15 Signs Of Emotional Maturity

Full Article

Simply Psychology
The Fully Functioning Person

Full Article

Scott Jeffrey
A Complete Guide to Self-Actualization: 5 Key Steps to Accelerate Growth

Full Article

HBR
Emotional Intelligence Has 12 Elements. Which Do You Need to Work On?

Full Article

Huffington Post
Maslow: The 12 Characteristics of a Self-Actualized Person

Full Article

Well & Good
9 steps for raising your emotional maturity level and taking stress in stride

Full Article
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Patheos
6 Tips for Developing Emotional Maturity

Full Article
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D.I.Y.

Scott Barry Kaufman
Characteristics of Self-Actualisation Scale (Test)

Full Article
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Scott Barry Kaufman
Healthy personality Scale (Test)

Full Article
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FILMS

Anthony Chene
Enlightenment

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CLIPS

Jordan Peterson
The Tragic Story Of The Man-Child

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TALKS

Peter Sage
The Journey To Emotional Maturity

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AUDIO

Mark Manson
A Guide On How to Grow The F*ck Up

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Scott Barry Kaufman
The New Science Of Self-Actualisation

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TIPS

Kazimierz Dąbrowski
5 levels of personality growth

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RELATED PAGES

ACCURATELY DEFINED
EGO & PRIDE
FAMILY TIES
SELF-RELIANCE
TAKING CONTROL
TRIGGERS

RELATED IDEAS


Emotional Agility

Being Objective About Our Emotional Responses
In This Section


Individuation

Carl Jung. Process Of Becoming A "Whole" Person
In This Section


Willing Hands

Technique. Control Anger. Dealing With Triggers
In This Section

LATEST PAGES

LIBRARY

ATTITUDE & I.D.

Authenticity
Believe It (Or Not)
Bias & Filters
Compare, Compete
Compliance
​Critical Inner Voice

Ego & Pride
"F**k It"
Getting Real

(Great) Expectations
Groupthink
"I Can Do It"
​
Inadequate
Me, Myself & I
Misfit
Multiplicity
Negativity Bias

Perfectionism

Saboteur
Scarcity & Lack
Shadow Self
Taking Control

Transference
Victim Mentality

CREATIVITY & IDEAS

Blocked & Stuck
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Boxed In
Clarity
Constraints
​The Difficult Years
Engaged & Inspired
Eureka!
Failure
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Learning Curve
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The Purge
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Wait...
The Zone

DIRECTION & DRIVE

A Life Of Meaning
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Baby Steps, Big Wins
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Grit
Ikigai
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Intrinsic Motivation
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(On A) Mission
Patterns & Habits
Practicality

Practice, Practice
Priorities
Risk, Caution
Self-Reliance
The Slow Burn
Target

What If...

E.Q. & STATES

Accurately Defined
Acting As If
Alive & Energised
Asking For Help
Attachment
Awe
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Contagion
Crash & Burn(Out)
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Dark Matter
Fellowship
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Gratitude
H-Brain

Happiness

Happy-As-Is
I Feel You

Intimacy & Vulnerability
Life, Love & Vagal Tones
Maturation
Positivity
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Stop & Smell The Roses
Toxic Positivity

Triggers
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MIND & MATTER

A Walk In the Park
BodyMind

Detach
DNA: Nature & Nurture
Dopamine: Risk & Reward
Easy AS...
Entangled & Extended
The Eyes Have It
Grounded
Higher States
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Matter, Mind & Faith 
Meditation
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Mindfulness

Night-Time
Physical Contact
The Plastic Brain
Radical Healing
Relax, Unwind
​Vibrations & Sonics
Visualisation
What Lies Beneath

PAIN & GAIN

Addicted
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If Life Gives You Lemons...
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Shame
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KEY IDEAS

A-D

The A.C.E. Study
The Asch Conformity Test
The Batman Effect
The Bystander Effect

The Camel, The Lion
& The Child

Confirmation Bias
The Counter-Clockwise Study

Core Pain
Counterfactual Thinking
Deep Work

Deliberate Practice
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Design Thinking
Desirable Difficulties
The Drama Triangle
Dunning-Kruger Effect

E-H

Elastic Thinking
Emotional Agility
Emotional Intelligence
Epigenetics
Essentialism

The 4-Minute Eye Test
Flow
Growth Mindset

The Halo Effect
Heart-Rate Variability
Hedonic Adaptation
The Hero's Journey
Hypersanity

I-L

The Imposter Syndrome
Individuation
The Inner Critic
Intellectual Humility
Intense Realism
The Invisible Gorilla Test

Lateral Thinking
Learned Helplessness
Learned Optimism
Liminality
The Locus Of Control

M-P

The Marshmallow Test
Maslow's Hierarchy Of Needs

Mental Contrasting
The Milgram Experiment
The Negativity Effect
Neuroplasticity
Personal Narrative
The Placebo Effect
Post-Traumatic Growth
The Pygmalion Effect

R-Z

Rat Park
Realistic Optimism
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Self-Affirmation Theory
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Shadow Psychology

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Stereotype Threat
The Still Face Experiment
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The Strange Situation
Sub-Personalities
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D.I.Y.

A - E

Actorcize
Artist's Date
Bullet Journalling

"Can If" Thinking
Chiropractic
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Dialectical Behavior Therapy (DBT)
The Eisenhower Matrix
EMDR
The Emotion Code
Emotional Freedom Technique (EFT)

Expressive Writing

F - I

Fear Setting
The Feynman Technique
The 5 Whys
F**k It Therapy
The Havening Technique
Healing Touch
Inner Bonding
Inner Child Work
Internal Family Systems
Invisible Counselors Technique
The Ivy Lee Productivity Method

J - N

Jin Shin Jyutsu
Logotherapy
Meditation
Memento Mori
Mental Subtraction
Mind-Mapping
Morning Pages
Music Therapy
Narrative Therapy
Negative Visualisation
Neuro-Linguistic Programming (NLP)

O - R

Opposite Action
Past Life Regression
The Pomodoro Technique
Priming
The Progressive Muscle Relaxation Technique (PMR)
Quantum Touch
Radical Acceptance (DBT)
Radically Open DBT
The Re-Framing Matrix
The Relaxation Response
Re-Parenting

S - Z

Self-Authoring
Shadow Integration
Somatic Experiencing
Sound Healing
Three Good Things
TMS/The Sarno Method
Voice Dialogue
The What If? Technique
Willing Hands
The W.O.O.P. Technique
The Work

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