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The Link Between Meaning, Mastery & Hope

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"Making Hope Happen",
By Shane Lopez

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The "Blinders" Of Hopelessness

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Engaging With Hope & Hoping Well

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Hope & How You Think About The Future

Lee Daniel Kravetz
The Importance Of "Grounded Hope"

"Doomers", Despair & Dealing With Hopelessness

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How I Went From Doomer To Bloomer

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Stoic Practices For Doomers

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Feeling Empty? Demoralisation & The Fight Back to Caring Again

All Or Nothing Thinking: How We Can Twist Reality

Thrive Union
How To Stop Cognitive Distortions

Therapy In A Nutshell
Black & White Thinking

Therapy In A Nutshell
All Or Nothing Thinking

All Of Life
Learned Hopelessness

PNTV
Making Hope Happen

Mark Manson
The Uncomfortable Truth

Taken from Everything is F*cked by Mark Manson.

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How To Hope (& How Not To),
By The Hope &
Optimism Initiative

Hope & Optimism
We Can Hope Better Or Not So well...

Hope & Optimism
Faith Vs Hope

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Einzelgänger
How To Know If You have "Weltschmerz"

Overcoming Despair BY "Disidentifying",
By Eckhart Tolle

Larry King Now
The Early Years Of "Deep Despair"

Eckhart Tolle
How To Avoid Getting Lost In Suffering

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Nick Vujicic
Overcoming Hopelessness & Despair

Hope Theory,
By Rick Snyder

Fresno State
Hope Theory: Make Life Better

Therese Lask
Hope Theory Can Change Lives

Jennifer Cheavens
Building Hope

Tapping (EFT): Feeling Defeated & When Nothing Ever Works

Brad Yates
Feeling Defeated

Brad Yates
"Nothing Works For me"

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Shane Lopez
What The Man With No Future Taught Me About Hope

Taken from Making Hope Happen, by Shane Lopez PhD.

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Dan tomasulo
From Surviving To Thriving

Taken from Learned Hopefulness, by Dan Tomasulo PhD.

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Anthony Scioli
Why Hope?

Taken from The Power Of Hope, by Anthony Scioli Phd and Henry Biller Phd.

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Charles R. Snyder
Discovering Hope

Taken from The Psychology Of Hope, by C.R. Snyder.

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Lifehack
10 Things to Do If You’re Feeling Hopeless About Your Future

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Psychology Today
Overcome Hopelessness Thinking & Stop Feeling Depressed

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Thrive Global
What Scientific Research on Hope Can Teach Us About Resilience

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Oprah
How to Overcome Your Feelings of Hopelessness

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PsychCentral
A Real Dose of Hope When You’re Feeling Hopeless

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Option B
A Guide to Grounded Hope

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Wired
On Hope (in a Time of Hopelessness)

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PsychCentral
9 Types of Hopelessness & How to Overcome Them

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Mental Floss
How to Tell Whether You've Got Angst, Ennui, or Weltschmerz

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Psychology Today
Building Hope When You Have Lost It

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PsychCentral
How We Lose Hope & How to Get it Back

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Ryan Holiday
Apatheia; 7 Steps To Achieve Control Of your perceptions

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What To Do If You're Feeling Hopeless

Gain Hope
The Hope test

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EurekAlert
Studies show 'hope therapy' fights depression

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Nietzsche On Hardship

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The Hopelessness Theory Of Depression

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A Brief History Of Melancholy

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