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THE HEALING BENEFITS OF "EXPRESSIVE WRITING",
BY JAMES W. PENNEBAKER & JOSHUA SMYTH

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Weekend University
Using expressive writing To Heal Trauma

UT AUSTIN
Expressive Writing & Emotional Wellbeing

2minute insights
Writing & Trauma

The Guilford Press
The Invention
of the Expressive
Writing ApproacH

Taken from Opening Up By Writing It Down, by James W. Pennebaker, PhD and Joshua M. Smyth, PhD.

Extract

HOW THE WORDS WE USE REFLECT HOW WE FEEL,
BY JAMES PENNEBAKER

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Nelda Live
How Words Can Reveal & Heal

James Pennebaker
How We Speak Reflects Our Emotional State

Quick Read
The Secret Life Of Pronouns (Audio Summary)

Audio Library
Preface

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Taken from The Secret Life Of Pronouns, by James W. Pennebaker, PhD.

Audio Extract

PODCASTS & RADIO

BBC Radio 4
Mind Changers: Expressive Writing

JOrdan Peterson
Jordan Peterson interviews JW Pennebaker

INSIGHT

Scientific American
Does Confessing Secrets Improve Our Mental Health?

Full Article

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APA
Writing to heal

full article

D.I.Y.

Greater good Magazine
How to Journal Through Your Struggles

full article

James Pennebaker
The expressive writing method

Entrepreneur fitness
Journaling as a Life-course Correction Tool

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TALKS

TEDX Talks
​The Secret Life Of Pronouns

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YESTERDAY

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