TED/TEDX Talks

THE PURGE
​The Secret Life Of Pronouns

A-Z OF TED/TEDX TALKS

Radio

The Purge
BBC RADIO 4: Expressive Writing

Podcasts

The Purge
Jordan Peterson interviews JW Pennebaker

A-Z OF PODCASTS, RADIO & AUDIO

D.I.Y. & TECHNIQUES

Accurately defined
The expressive writing method

A-Z OF TECHNIQUES

Ideas About...

Expressive Writing,
By James W. Pennebaker

The Purge
Expressive Writing & Emotional Wellbeing

The Purge
Writing & Trauma

The Purge
Journaling as a Life-course Correction Tool

A-Z OF D.I.Y.

Extracts

The Purge
The Invention
of the Expressive
Writing ApproacH

Taken from Opening Up By Writing It Down, by James W. Pennebaker, PhD and Joshua M. Smyth, PhD.

Extract

A-Z OF EXTRACTS

Insight

Scientific American
Does Confessing Secrets Improve Our Mental Health?

Full Article

Greater good Magazine
How to Journal Through Your Struggles

full article

APA
Writing to heal

full article

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