James W. Pennebaker

“This is a life-course correction... Take stock of what is wrong & what you can do about it.”

Themes

Journaling
Writing As A Tool
Language

Expressive Writing
Emotional States
Writing To Heal

Themes

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Writing & Trauma
Narrative Therapy
Purging

Healing The Past
Wellbeing
Pronouns

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IDEAS ABOUT...

Expressive Writing, By James W. Pennebaker

UT AUSTIN
Expressive Writing & Emotional Wellbeing

2minute insights
Writing & Trauma

Entrepreneur fitness
Journaling as a Life-course Correction Tool

IDEAS ABOUT...

How The Words We Use Reflect How We Feel, By James Pennebaker

Accurately Defined

Nelda Live
How Words Can Reveal & Heal

James Pennebaker
How We Speak Reflects Our Emotional State

Quick Read
The Secret Life Of Pronouns (Audio Summary)

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PODCASTS & RADIO

BBC Radio 4
Mind Changers: Expressive Writing

JOrdan Peterson
Jordan Peterson interviews JW Pennebaker

AUDIO EXTRACTS

Audio Library
Preface

Taken from The Secret Life Of Pronouns, by James W. Pennebaker, PhD.

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EXTRACTS

The Guilford Press
The Invention
of the Expressive
Writing ApproacH

Taken from Opening Up By Writing It Down, by James W. Pennebaker, PhD and Joshua M. Smyth, PhD.

INSIGHT

Scientific American
Does Confessing Secrets Improve Our Mental Health?

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APA
Writing to heal

D.I.Y.

Greater good Magazine
How to Journal Through Your Struggles

James Pennebaker
The expressive writing method

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TALKS

TEDX Talks
The Secret Life Of Pronouns

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