RE-MADE
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Intimacy & Vulnerability

“Out of your vulnerabilities will come your strength.”


- Sigmund Freud -
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Themes

  • Fear Of Intimacy
  • Vulnerability
  • Social Masks
  • 4-Minute Eye Test
  • Connection
  • Radical Openness


Thinkers

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IDEAS ABOUT...


Intimacy & Vulnerability, By Brené Brown

Brené Brown

Inc.
The Biggest Myth About Vulnerability 

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Brené Brown
Vulnerability As A Doorway To Positive Feelings

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99U
Why Your Critics Aren't The Ones Who Count

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Oprah's Life Class
Common Types of Armor: A Break-Down

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IDEAS ABOUT...


The Fear Of INtimacy, By Robert Firestone

Robert Firestone

PsychAlive
Existential Issues & the Fear of Intimacy

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PsychAlive
Coping with the Fear of Intimacy

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PsychAlive
The Fantasy Bond: Going Through The MOtions

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IDEAS ABOUT...


The 4-minute eye test, By Arthur Aron

Soulpancake
How To Connect With Anyone

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Upworthy
People look into the eyes of refugees.

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IDEAS ABOUT...


Vulnerability & Connection, By The School Of Life

The School of Life
The Importance Of Vulnerability

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The School of Life
Why Truly Sociable People Hate Parties

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D.I.Y. & TECHNIQUES


Radical Openness & Why We "Overcontrol" Our Emotions

More D.I.Y...

Thomas Lynch
What is Radical openness?

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New Harbinger
How Radically OPen DBT Can Help

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Ellen A. Fletcher
Radically Open DBT & Emotional Loneliness

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FILMS & TRAILERS
More Films...

Peter C. Downey
Esteem: the power of vulnerability

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Addicted
The Age of Disconnection

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Corey Blake
Vulnerability Is Sexy

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CLIPS & INTERVIEWS
More Clips...

Lewis Howes
The Power Of Vulnerability & Taking Off Masks

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Gabor Maté
In Utero: The Still Face Experiment

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Simon Sinek
Why Courage Starts with Vulnerability

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PODCASTS & RADIO
Brené Brown.

Brené Brown
It’s Not The Critic Who Counts

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Hidden Brain
Creature Comforts: The Work of Harry Harlow

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Gabriel Gonsalves
why YOU’RE STRUGGLING TO CONNECT WITH OTHERS

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AUDIO EXTRACTS

Brené Brown
What It MEans To Dare Greatly

Taken from Daring Greatly, by Brené Brown.
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QUOTES
"Everyone loves strength, but do you love me for my weakness? That is the real test."
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- Alain De Botton

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EXTRACTS

Robert A. Masters
Into The Heart Of Emotion

Taken from Emotional Intimacy, by Robert Augustus Masters.
Extract
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Jonathan Haidt
love and Attachments

Chapter 6 of The Happiness Hypothesis, by Jonathan Haidt.
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INSIGHT

brain pickings
​The Science of Affection

Full Article

patheos
Why So Down? Studies Show Humans Are Wired to Emphasize The Negative, UNLESS….

Full Article

Mindful
Why Vulnerability is Your Superpower

Full Article

tiny buddha
The Difference Between Setting Boundaries and Shutting People Out

Full Article

Verily
5 Signs That You Have Healthy Emotional Boundaries

Full Article

NPR
Invisibilia: How Learning To Be Vulnerable Can Make Life Safer

Full Article

spirituality & health
How Vulnerability Holds the Key to Emotional Intimacy

full article

big think
Certain Genes Drive Our Ability to Read Others' Emotions

Full Article
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explorable Attachment Theory: The Emotional Bond

Full Article
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TALKS

Brené Brown
The power of vulnerability

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Brené Brown
The price of invulnerability

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FILMS

The Atlantic
Crying In Japan

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CLIPS

PAUL FERRINI
Trust & Safety Go Hand In Hand

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TV CLIPS

Iyanla
Why Fear of Intimacy Is the Real Deal-Breaker

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D.I.Y.

Shibari Healing
Worlds First Shibari Healer

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SHORTS

RSA
​BRENÉ BROWN On Empathy

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RELATED PAGES

ATTACHMENT
AUTHENTICITY
GIVE & TAKE
H-BRAIN
I FEEL YOU
SAFE SPACES

RELATED IDEAS


Self-Compassion

Technique. Self-Soothing. Calm Critical Inner Voice
In This Section


The Strange Situation

Attachment Styles. Bonding Issues. Early Unmet Needs
In This Section


The Rabbit Effect

Study. Nurturing & Kindness Bringing Healing In Rabbits
In This Section

LATEST PAGES

LIBRARY

ATTITUDE & I.D.

Authenticity
Beliefs & Limits
Bias, Filters & The RAS 
Compliance
​Critical Inner Voice

Ego & Pride
"F**k It"
Getting Real

(Great) expectations
Groupthink
"I Can Do It"
​
Inadequate
Me, Myself & I
Misfit
Multiplicity
Negativity Bias

Perfectionism

Saboteur
Scarcity & Lack
Shadow Self
Taking Control

Transference
Victim Mentality

CREATIVITY & IDEAS

Blocked & Stuck
Bored & Restless
Boxed In
Clarity
Constraints
​The Difficult Years
Engaged & Inspired
Eureka!
Failure
Imagination
Inclination & Passion
Learning Curve
Lizard Brain

The Purge
Resistance
Rise & Shine
Structure & Routine
Switching Off
Taking Action
Un(Sure) Thing
Wait...
The Zone

DIRECTION & DRIVE

A Life Of Meaning
Ambition

Baby Steps, Big Wins
Calling
Change, Adapt
Decisions, Decisions
Discipline
Focus
Gains & Losses
Grit
Ikigai
Inner Conflict
Intrinsic Motivation
Luck & Opportunity
(On A) Mission
Patterns & Habits
Practicality

Practice, Practice
Priorities
Risk, Caution
Self-Reliance
The Slow Burn
Target

What If...

E.Q. & STATES

Accurately Defined
Acting As If
Alive & Energised
Asking For Help
Attachment
Awe
Contagion
Crash & Burn(Out)
Craving, Caving
Dark Matter
Fellowship
​Give & Take
Gratitude
H-Brain

Happiness

Happy-As-Is
I Feel You

Intimacy & Vulnerability
Life, Love & Vagal Tones
Maturation
Positivity
Safe Spaces
Stop & Smell The Roses
Toxic Positivity

Triggers
Under Pressure

MIND & MATTER

BodyMind
Detach
DNA: Nature & Nurture
Dopamine: Risk & Reward
Easy AS...
Entangled & Extended
The Eyes Have It
Higher States
Instinct
Matter, Mind & Faith 
Meditation
Meridians & Fields
Mindfulness

Night-Time
Physical Contact
The Plastic Brain
Radical Healing
Reincarnation
Relax, Unwind
Synchronicity
​Vibrations & Sonics
Visualisation
What Lies Beneath

PAIN & GAIN

Addicted
Adversity
Back-Story 
Baggage
Change of Identity
Cracking Up
Dark Night of The Soul
Dazed & confused
Facing Pain
The Fall

Family Ties
Flying Solo
Hero(ine)'s Journey

If Life Gives You Lemons...
"If Only..."
Letting Go
Live (& Let Die)
Lost Hope
Pain & Gain
Paradise Lost
Radical Acceptance
Resilience

Spiral
Stoic
The Void
Yesterday

KEY THINKERS

A-D

David Allen
Dan Ariely
Roy Baumeister
Martha BEck
Dr. Herbert Benson
Alain De Botton
Russell Brand
Brené Brown

Julia Cameron
(The Work Of) Joseph Campbell
Pema Chödrön
Deepak Chopra

James Clear
Mihaly Csikszentmihaly
Amy Cuddy
Susan David
Richard J. Davidson
Edward Deci
Joe Dispenza

Norman Doidge
James doty
Angela Duckworth
Charles Duhigg
Carol Dweck

E-G

David Eagleman
Edith Eger
Paul ekman
Robert Emmons
Masaru Emoto

Nir Eyal
​Paul Ferrini
Tim Ferriss
Dr. Robert Firestone

Janina Fisher
Debbie Ford

Marie Forleo
Viktor Frankl
Barbara Fredrickson

Malcolm Gladwell
Seth Godin

Daniel Goleman
Adam Grant
Heidi Grant
Robert Greene
Stanislav Grof

H-K

David Hamilton
Rick Hanson
Benjamin Hardy
​Tim Harford
Johann Hari
Ryan Holiday
James Hollis
Andrew Huberman
Steven Johnson
(The Work Of) Carl Jung
​
Jon Kabat-Zinn
Byron Katie
Scott Barry Kaufman
Dacher Keltner

Bessel Van Der Kolk
Steven Kotler
Jim Kwik

L-O

Ellen Langer
Nicole Lepera
Peter Levine
Sarah Lewis
​Marsha Linehan
Bruce Lipton
Mark Manson
Gabor Maté
Kelly McGonigal
Greg McKeown
Philip McKernan
Caroline Myss
Kristin Neff
Cal Newport

(The Work Of) Friedrich Nietzsche
Gabriele Oettingen

P-R

Joseph Chilton Pearce
James W. Pennebaker
Candace Pert
Jordan Peterson
Srini Pillay
Dan Pink
Stephen Porges
Steven Pressfield
​
Dean Radin
Matthieu Ricard
​Mel Robbins
Tony Robbins
Ken Robinson
​Bernard Roth
Gretchen Rubin

S-Z

Dr. John Sarno
Tina Seelig
Martin Seligman
​Robin Sharma
Rupert Sheldrake
Barbara Sher
Dan Siegel
​Jason Silva
Simon Sinek
Scott Sonenshein
Teal Swan
Steve Taylor
Eckhart Tolle
Jim Tucker
Andrew Weil

Jamie Wheal
Richard Wiseman
Brad Yates
Philip Zimbardo

KEY IDEAS

A-D

The A.C.E. Study
The Asch Conformity Test
The Batman Effect
The Bystander Effect

The Camel, The Lion
& The Child

Confirmation Bias
The Counter-Clockwise Study

Core Pain
Counterfactual Thinking
Deep Work

Deliberate Practice
Deliberate Rest
Design Thinking
Desirable Difficulties
The Drama Triangle
Dunning-Kruger Effect

E-H

Elastic Thinking
Emotional Agility
Emotional Intelligence
Epigenetics
Essentialism

The 4-Minute Eye Test
Flow
Growth Mindset

The Halo Effect
Heart-Rate Variability
Hedonic Adaptation
The Hero's Journey
Hypersanity

I-L

The Imposter Syndrome
Individuation
The Inner Critic
Intellectual Humility
Intense Realism
The Invisible Gorilla Test

Lateral Thinking
Learned Helplessness
Learned Optimism
Liminality
The Locus Of Control

M-P

The Marshmallow test
Maslow's Hierarchy Of Needs

Mental Contrasting
The Milgram Experiment
The Negativity Effect
Neuroplasticity
Personal Narrative
The Placebo Effect
Post-Traumatic Growth
The Pygmalion Effect

R-Z

Rat Park
Realistic Optimism
The Reminiscence Bump
Self-Affirmation Theory
Self-Determination Theory
Shadow Psychology

Spiritual Crisis
Stereotype Threat
The Still Face Experiment
The Stockdale Paradox

The Strange Situation
Sub-Personalities
Sunk Costs Fallacy
Terror Management Theory

Weak Ties Theory
Yerkes-Dodson Law

MEDIA & FILM

A-C

Academy Of Ideas
All The Rage

BBC
Big Think
Business Insider
CBS
Chase Jarvis
Closer To Truth
The Connection
Crazywise

D-L

The Daily Stoic
Discovery
Einzelgänger
Finding Joe
HBR
Heal
IMpact Theory
INC.
London Real

M-O

Marie TV
Most Likely To Succeed
Nathaniel Drew
The Next Big Idea Club
NPR
Optimize / PNTV
OWN (Oprah)

P-Z

PBS
PsychAlive
Rich Roll
The School Of Life
Sci Show
The Tim Ferriss Show

D.I.Y.

A - E

Actorcize
Artist's Date
Bullet Journalling

"Can If" thinking
Chiropractic
Design Thinking
Dialectical behavior therapy (DBT)
The Eisenhower matrix
EMDR
The Emotion Code
Emotional Freedom Technique (EFT)

Expressive Writing

F - I

Fear Setting
the Feynman Technique
The 5 Whys
F**k It Therapy
The Havening Technique
Healing Touch
Inner Bonding
Inner Child Work
Internal Family Systems
Invisible Counselors technique
The Ivy Lee Productivity Method

J - N

Jin Shin Jyutsu
Logotherapy
Meditation
Memento Mori
Mental Subtraction
Mind-Mapping
Morning pages
Music Therapy
Narrative Therapy
Negative Visualisation
Neuro-Linguistic Programming (NLP)

O - R

Opposite Action
Past Life Regression
The Pomodoro Technique
Priming
The Progressive Muscle Relaxation Technique (PMR)
Quantum Touch
Radical Acceptance (DBT)
Radically Open DBT
The Re-Framing matrix
The Relaxation Response
Re-parenting

S - Z

Self-Authoring
Shadow Integration
Somatic Experiencing
Sound Healing
Three Good Things
TMS/The Sarno Method
Voice Dialogue
The What If? Technique
Willing hands
The W.O.O.P. technique
The Work

A-Z INDEX

ARTICLES

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain

BOOKS

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain​

D.I.Y. & TECHNIQUES

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain

FILMS & TRAILERS

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain

IDEAS, KEYWORDS & THINKERS

A-Z of Key Thinkers
A-Z of Keywords
A-Z of Key Ideas

PODCASTS & AUDIO

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain

TALKS

Attitude & I.D
Creativity & Ideas
Direction & Drive
E.Q. & States
Mind & Matter
Pain & Gain