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THE "PARTS" THAT LIVE INSIDE US,
BY RICHARD SCHWARTZ

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Ifs Institute
What "Parts" Are

IFS
​The Power of Self to Heal Our Parts

Richard Schwartz
The Key To Understanding Our Inner Critics

Wisdom 2.0
Internal Family Systems (IFS) &  "Parts"

PODCASTS & AUDIO

Tim Ferriss Show
Finding Inner Peace for Our Many Parts

VoiceAmerica
INternal Family Systems

EXTRACTS

Richard C. Schwartz
We're All Multiple

Taken from No Bad Parts, by Richard C. Schwartz, PhD.

Extract

INSIGHT

Psychology Today
The Voices in Your Head

Full Article

D.I.Y.

IFS
​About Internal Family Systems

CLIPS

PN
​How Parts Of Us Become Exiled

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SABOTEUR

SHADOW SELF

THE VOID

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The Emotion COde

Muscle-Testing Technique. Releasing Trapped Emotions

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Shadow Work

Integrating Rejected Traits. Examining Darker Side

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The Work

Examining What We Believe. Asking If It Is True

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