A-Z Of Insight
- Mind & Matter: A-M -
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BODYMIND

Positive PSychology
Exploring the Mind–Body Connection Through Research

Scientific American
How Happiness Boosts the Immune System

Huffington POst
How Your Mind Affects Your Body

Time
Health: Can The Mind Help Cure Disease?

Bill MOyers
The Mind-Body Connection

Vertical Divider

The INdependent
Power of the mind can stop you catching flu

Eureka Alert
Study shows clear new evidence for mind-body connection

The New York TImes
The Wisdom Your Body Knows

National Geographic
Why the Brain-Body Connection Is More Important Than We Think

Very well Mind
What Happens to Your Body When You're Thinking?
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DETACH

Zen Habits
Act with Devotion & Intention, Letting Go of Attachment to Outcome

The Wellness Universe
Detach from the Outcome: 7 Keys to Successful Detachment

The Joy Within
Deepak Chopra Explains The Law of Detachment

Huffington Post
How to Set Goals Without Caring About the Outcome

Lifehack
How to Practice the Art of Detached Focus to Achieve Your Goals

Vertical Divider

Good Therapy
How Attachment to Your Desires Is Making You Angry

Psychology Today
How To Best Use Detachment

Tiny Buddha
Letting Go of Attachment: From A to Zen

Hack Spirit
The real meaning of Buddhist detachment & why most of us get it wrong

Loner Wolf
6 Ways to Practice Non-Attachment (and Find Inner Peace)

Chopra
Using Detachment for a Happier Life
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DNA: NATURE & NURTURE

BBC Future
Can the legacy of trauma be passed down the generations?

Mindful
Can Meditation Change Your Genes?

The Huffington Post
Epigenetics & Exercise: How Genes Take Shape To Change Your DNA One Workout At A Time

Discover Magazine
​Grandma's Experiences Leave a Mark on Your Genes

Vertical Divider

Medical Daily
I Think, Therefore I Am: Epigenetics and How DNA Can Change From Just The Experience Of Living

The Globe And Mail
Mother's Touch Can Alter 
Baby's Genes

NEW SCIENTIST
Mindfulness and meditation dampen down inflammation genes

Metro
Purpose or pleasure? Why It matters to our genes
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DOPAMINE: RISK & REWARD

Science Daily
Dopamine regulates the motivation to act

Psych Central
Dopamine Fasting Probably Doesn't Work, Try This Instead

Lifehacker
How to Harness Your Brain's Dopamine Supply & Increase Motivation

Big Think
How dopamine drives brain activity

Entrepreneur
Motivation won't get you far, mastering dopamine will

VeryWell Mind
7 Natural Ways to Increase Your Dopamine Levels

Vertical Divider

mEDIUM
The Secret That High Performers Use to Accomplish Whatever They Want

pSYCHOLOGY tODAY
3 Potential Ways to Train the Brain to Release Dopamine on Demand

Metro
Waiting for motivation to strike doesn’t work – here’s what to do instead

The Tempest
Why is it that some people seem to be more motivated than others?

Entrepreneur
Why Our Brains Like Short-Term Goals
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ENTANGLED & EXTENDED

sands
A new theory of consciousness: the mind exists as a field connected to the brain

Daily Mail
Are we all PSYCHIC? 

FLIPBOARD
Love, quantum physics and 'entanglement'

Science
Mice feel each other's pain

Vertical Divider

EPOCH TIMES
Mental Clarity During Near-Death Experiences Suggests Mind Exists Apart From Brain: Study

Scientific AMERICAN
Scientific Heretic Rupert Sheldrake on Morphic Fields, Psychic Dogs and Other Mysteries

BBC
The Strange Link Between the human Mind And Quantum Physics
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THE EYES HAVE IT

Medium
A Bizarre Reason You Should Walk

Scientific American
Boost Your Creativity with Eye Movement

The Atlantic
Can Eye Movement Work Like Therapy?

Scientific American
Can Eye Movements Treat Trauma?

Big Think
Can Simply Moving Your Eyes Relieve PTSD?

Science Daily
Eye Movement Can Affect Problem-solving, Cognition

Women's Health
The Easiest Way to Fight Depression

Vertical Divider

Psychology Today
Look Up: The Surprising Joy of Raising Your Gaze

Live Science
Moving Your Eyes Improves Memory, Study Suggests

Aeon
Rewiring your Life

NPR
Scientists Find A Brain Circuit That Could Explain Seasonal Depression

Scientific American
Vision and Breathing May Be the Secrets to Surviving 2020

Time
Why Sunlight Is So Good For You
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HIGHER STATES

Huffington Post
Are You Living Only 3 of the 7 States of Consciousness?

Psychology Today
The Emerging Science of Awe & Its Benefits

Scientific American
How Awe Stops Your Clock

Inverse
Neural Scans Show What Spiritual Experiences Look Like in the Brain

Vertical Divider

Psychology Today
The Science, Psychology & Metaphysics of Prayer

The Cut
This Is what a ‘Transcendent Experience’ Really Means

Daily Express
This is the part of the brain that allows you to access higher consciousness

Huffington Post
Within Your Mind, Is There a Super Mind? Renowned Scientist Says Yes
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INSTINCT

OTTOWA CITIZEN
Gut instinct guides us and we're lucky it does

FAST COMPANY
The Hidden Power In Trusting Your Gut Instincts

Independent
Gut feelings really do stop you making mistakes, study finds

fORBES
Intuition Is The Highest Form Of Intelligence

POPULAR SCIENCE
Listen to Your Intuition, Because Your Body Can Predict Future Events Without Conscious Clues

Live Science
The Science of Intuition: How to Measure 'Hunches' and 'Gut Feelings'

Vertical Divider

Quartz
The science of intuition can help you understand how to use it

PSYCHOLOGY TODAY
The Science Behind Intuition: why you should trust your gut

OPRAH
3 ways your gut instinct can guide you

DAILY MAIL
Trusting your instincts really does work, say scientists

BBC Future
When should you follow your gut instinct?

MARIE CLAIRE
what's your gut telling you?
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MATTER, MIND & FAITH

Psychology Today
​​THE AWESOME POWER OF THE MIND TO HEAL THE BODY 

Inquisitr
CAN ALTERED  CONSCIOUSNESS CHANGE ‘OBJECTIVE’ REALITY?

New Scientist
​Heal thyself: Think positive

Greater Good Magazine
Is the Placebo Effect More Powerful Than We Think?

PBS
The placebo effect’s role in healing, explained

Vertical Divider

Scientific American
The Power of Placebo: How Our Brains Can Heal Our Minds and Bodies

Forbes
The Placebo Effect Has Baffled Scientists For Ages, But We're Getting Closer To Understanding It

Scientific American
The Science of Healing Thoughts

Scientific American
​Your Thoughts Can Release Abilities Beyond Normal Limits
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MEDITATION

Mindful
Can Meditation Change Your Genes?

New Scientist
heal thyself: meditate

The Guardian
Meditation: how to make yourself sit down and do the damn thing

Vertical Divider

New Scientist
MINDFULNESS AND MEDITATION DAMPEN DOWN INFLAMMATION GENES

Science Alert
PEOPLE WHO MEDITATE MORE AWARE OF THEIR UNCONSCIOUS MIND

The Independent
the secret to being happy takes 15 minutes a day
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MERIDIANS & FIELDS

Popular Science
ACUPUNCTURE MAY WORK LIKE DRUGS TO RELIEVE STRESS

The Huffington Post
​Biofield Science and Healing: An Emerging Frontier in Health and Medicine

Daily Mail
​Can extreme tiredness be treated with acupressure?

Forbes
Does Energy Healing Work? Watch 'Healer' Charlie Goldsmith & Decide For Yourself

Vertical Divider

SMN
The Human Energy Field

NBC News
I Tried Tapping To Beat My Sugar Addiction - Here's What Happened

Vice
What Is 'Tapping' and Can It Cure All Of Your Pain?
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MINDFULNESS

Relax Like A BOss
The Art Of Mindfulness

PsychCentral
Mindfulness, Hypnosis Can Quickly Ease Acute Pain in Hospital Patients

The Mind Unleashed
​Mindfulness Is More Effective Than Drugs For Both Anxiety & Depression. Here’s How

Vertical Divider

Harvard Magazine
The Mindfulness Chronicles

The Guardian
The power of positive thought: how mindfulness gave a boy peace and confidence

Success
Rohn: Wherever You Are, Be There
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