A-Z Of Insight: Mind & Matter

A-F

G-I

L-O

A-F

A

Relax, Unwind
A Day of Rest: 12 Scientific Reasons It Works

Synchronicity
the art of creating meaningful coincidences (a.k.a. Synchronicity)

MERIDIANS & FIELDS
ACUPUNCTURE MAY WORK LIKE DRUGS TO RELIEVE STRESS

Vibrations & Sonics
A sound reason to do some research

Mindfulness
The Art Of Mindfulness

Higher States
Are You Living Only 3 of the 7 States of Consciousness?

Matter, Mind & Faith
THE AWESOME POWER OF THE MIND TO HEAL THE BODY

ENTANGLED & EXTENDED
Are we all PSYCHIC?

B

MERIDIANS & Fields
Biofield Science and Healing: A new Frontier in Health & Medicine

C

DNA
Can Meditation Change Your Genes?

DNA
Can the legacy of trauma be passed down the generations?

What Lies Beneath
The Conscious, Subconscious & Unconscious Mind – How Does It All Work?

MERIDIANS & FIELDS
Can extreme tiredness be treated with acupressure?

Radical Healing
Cancer: the mysterious miracle cases inspiring doctors

MATTER, MIND & FAITH
CAN ALTERED HUMAN CONSCIOUSNESS CHANGE ‘OBJECTIVE’ REALITY?

D

Night-Time
Dreaming, Depression, and How REM Sleep Regulates Negative Emotions

E

DNA
Epigenetics And Exercise: How Genes Take Shape To Change Your DNA One Workout At A Time

What Lies Beneath
8 Sub-conscious Mistakes Our Brains Make Every Day

F

Vibrations & Sonics
FAVORITE MUSIC HAS GREATEST IMPACT ON BRAIN CONNECTIVITY

G-I

G

SYNCHRONICITY
GREAT LEADERS HONE THIS ONE UNLIKELY SKILL: SYNCHRONICITY

DNA
Grandma's Experiences Leave a Mark on Your Genes

Instinct
Gut instinct guides us and we're lucky it does

H

Night-Time
how einstein & edison solved problems in their sleep

Night-Time
How Dream Therapy Can Change Your Life

Night-Time
How to Analyze Your Dreams (And Why It’s Important)

Matter, Mind & Faith
Heal thyself: Think positive

H Cont.

Night-Time
Hypnagogia: The Trippy Mental State That is the Key to Deep Self-Discovery

Higher States
How Awe Stops Your Clock

Night-Time
How Sleep Can Heal Our Brains

Relax, Unwind
How To Handle Stress & Relax, by A Psychologist

MERIDIANS & FIELDS
The Human Energy Field

The Brain
How your brain can heal itself

Meditation
heal thyself: meditate

instinct
The Hidden Power In Trusting Your Gut Instincts

I

Matter, Mind & Faith
Is the Placebo Effect More Powerful Than We Think?

Meridians & Fields
I tried tapping to beat my sugar addiction - here's what happened

Vibrations & Sonics
Is consciousness all Down To the way Things vibrate?

Night-Time
If You Can’t Sleep Because You’re Stressed, Blame Evolution

reincarnation
Ian Stevenson’s Case for the Afterlife: Are We ‘Skeptics’ Really Just Cynics?

DNA
I Think, Therefore I Am: Epigenetics & How DNA Can Change From Just The Experience Of Living

L-O

L

Instinct
Listen to Your Intuition, Because Your Body Can Predict Future Events Without Conscious Clues

ENTANGLED & EXTENDED
LOVE. QUANTUM PHYSICS. COMPLETELY UNRELATED & YET STRANGELY PARALLEL.

Vibrations & Sonics
Life Hums: Proteins Constantly Vibrate in the Body

reincarnation
LIFE AFTER DEATH: Shock claim of evidence showing consciousness may continue as a SOUL

M

MINDFULNESS
Mindfulness Is More Effective Than Drugs For Both Anxiety & Depression. Here’s How

M

ENTANGLED & EXTENDED
Mice feel each other's pain

Relax, Unwind
Mindfulness meditation & relaxation response affect brain differently

dna
MINDFULNESS & MEDITATION DAMPEN DOWN INFLAMMATION GENES

Entangled & Extended
Mental Clarity During Near-Death Experiences Suggests Mind Exists Apart From Brain

Relax, Unwind
The Man Who Invented Relaxation

meditation
Meditation: how to make yourself sit down and do the damn thing

Mindfulness
The Mindfulness Chronicles

N

Higher States
Neural Scans Show What Spiritual Experiences Look Like in the Brain

NIGHT-TIME
9 Ways to Wake Up From Sleep Paralysis

Vibrations & Sonics
Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent

O

Radical Healing
“The only thing you can do is make the shift within yourself”

What Lies Beneath
Our Unconscious Brain Makes the Best Decisions Possible