A-Z OF INSIGHT

ATTITUDE & I.D: N-Z

Themes

Inadequacy, Bias, Shadow, Archetypes, Fitting In, Agency, Inner Critic, Negativity, Victimhood

Key Media

Inc., CNBC, Forbes, Time, Big Think, The Atlantic, The Huffington Post, CNN, Psychology Today

CLIPS & INTERVIEWS

D.I.Y. & TECHNIQUES

FILMS & TRAILERS

PODCASTS & AUDIO

TIPS & WEBISODES

Attitude &
I.D: A-M

Attitude &
I.D: N-Z

Creativity &
Ideas: A-P

Creativity &
Ideas: Q-Z

Direction &
Drive: A-I

Direction &
Drive: J-Z

E.Q. &
States: A-K

E.Q. &
States: L-Z

Mind &
Matter: a-O

Mind & Matter: P-Z

Pain &
Gain: A-O

Pain &
Gain: P-Z

N-S

T-Z

N-S

N

Taking Control
Need Some Motivation? Try Tapping Your Locus of Control

Negativity Bias
Negativity is Built Into Our DNA. Here’s What We Can Do About It

Bias, Filters & The Ras
Neuroscience Tells Us How to Hack Our Brains for Success

(Great) Expectations
The name you’re given as a child might affect the shape of your face

O

Patterns & Change
Our Biases Really Are Stronger Than Our Ability to Perceive Facts

ME, MYSELF & I
The Only Way to Be Truly Confident in Yourself

Negativity Bias
Our Brain's Negative Bias

Multiplicity
On My Mind: Is there more than one of you?

BELIEFS & Limits
THE ONE QUESTION I ASK TO STOP NEGATIVE THOUGHTS FROM RUINING MY DAY

P

Compliance
The Psychology of Compliance

(Great) Expectations
The Power of Stereotypes

Authenticity
The Power of the Gifts We Hide

P Cont.

Groupthink
The Psychology of Group Influence: 4 Ways to Stay True To Yourself

"I can Do It"
Psychologist Carol Dweck: ‘Everyone is a work in progress’

Transference
The Power of Psychological Transference

F**k It
The psychological case for being less self-conscious

(Great) Expectations
Pygmalion Effect: How Expectations Shape Behaviour For Better or Worse

Misfit
the Power of Being an Outsider & What Makes a Great Teacher

Perfectionism
The Profound Psychological Shift That Frees People From Perfectionism

(Great) Expectations
Pain can be a self-fulfilling prophecy

R

(Great) Expectations
Research every teacher should know: setting expectations

Compliance
Revisiting Milgram’s shocking obedience experiments

Authenticity
Reconnecting: How Your Essential Self Says 'No'

S

F**k It
Stop Letting Other People's Opinions Control You

S Cont.

F**k It
The Subtle Art of Not Giving a Fuck

Shadow Self
Shadow Work: How to Rapidly Transcend to Your Greatest Self

Inadequate
Self-Compassion: the Secret to Stopping Imposter Syndrome You've Been Looking For

Me, Myself & I
Self-compassion: The most important life skill?

ME, MYSELF & I
Science Finds a Way to Overcome Life's Regrets

Beliefs & Limits
STOP COMPARING YOURSELF TO OTHERS AND FOCUS ON YOU -- HERE'S HOW

Critical Inner Voice
Steps to Overcoming Your Critical Inner Voice

Taking Control
Study: Feeling In Control Prolongs Life

Multiplicity
Sub-Personalities: Who's Calling The Shots?

(Great) Expectations
Self-fulfilling prophecy: People's opinion of others determines how cooperative they are

Critical Inner Voice
7 Ways to Shut Down Negative Self-Talk and Regain Confidence

Shadow Self
Shadow Work: The Beauty of Darkness

T-Z

T

Taking Control
This May Be the Secret to Feeling Younger & Living Longer

Inadequate
Think You're Not Enough? A Stanford Psychologist Says It Robs You of These 5 Things

Victim mentality
The 2 mental shifts highly successful people make

Taking Control
Tony Robbins' strategy For feeling more in control In life

Compliance
Think for yourself: The danger of blind obedience

(Great) Expectations
3 Important Ways Your Childhood Shaped Who You Are

Victim mentality
23 Signs You’re Suffering From A Victim Mentality

U

(Great) Expectations
Unlock your creativity by battling your brain’s laziest shortcut

Misfit
Understanding the Rebel Archetype

Multiplicity
Using Archetypes in Your Personal Evolution

V

Multiplicity
The Voices in Your Head

W

Perfectionism
Walking the Tightrope of Perfectionism

Transference
The Way You Describe Others Is the Way People See You

Inadequate
Why Do I Feel So Inadequate?

Inadequate
Why You Compare Yourself To Others & how To Stop

Misfit
Why Outsiders Make The Best Entrepreneurs

Transference
What You Should Know About Transference

Compliance
What They Never Taught You About Obedience to Authority

Transference
Why People Follow the Leader: The Power of Transference

Perfectionism
Want to be happy? Stop trying to be perfect

Patterns & Change
Why You Keep Doing Things You Hate

Multiplicity
Who Are We Really? : C.G. Jung's "Split Personality"

Beliefs & Limits
Why Facts Don’t Change Our Minds

W Cont.

Beliefs & Limits
What old story about yourself are you still believing?

Groupthink
Why We Conform to the Group: It Gets Your Brain High

"I Can Do It"
What A Growth Mindset Actually Means

Inadequate
When You Never Feel Good Enough

Beliefs & Limits
Why It's So Hard To Change The Self-Limiting Beliefs You Learned During Childhood

F**k It
Why It Feels Like People Are Looking at Us (& Why They’re Actually Not)

(Great) Expectations
'Whistling Vivaldi' And Beating Stereotypes

Negativity Bias
Why We Love Bad News: Understanding Negativity Bias

Negativity Bias
Why Does Your Brain Love Negativity? The Negativity Bias

Compliance
What it takes to stand up to authority

Y

Shadow Self
Your Shadow Self Is What You Can’t Stand About Other People