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IDEAS ABOUT...


The Roots Of Insecurity,
By Marisa Peer

London Real
What Happens In Childhood

London Real
The Root Of Many Issues

Warrior Family
How To Develop an "I Am Enough" Mindset

Marisa Peer
All Insecurities Come From One Thing
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IDEAS ABOUT...


Feeling Like A Fake, By Valerie Young

WGBY
the 'Impostor Syndrome'

Valerie Young
Think your way out of imposter syndrome

Nell Daly
Why Capable People Feel Like Imposters
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IDEAS ABOUT...


Setting Unrealistic Expectations Of Ourselves,
By Russell Brand

Russell Brand
On Not Feeling Good Enough

Russell Brand
Imaginary Standards We Set Ourselves

Megan Jayne Crabbe
Self-Hatred Is Big Business
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IDEAS ABOUT...


Beating The Imposter Syndrome, By Amy Cuddy

Stylist
3 Ways To Overcome Self-Doubt

INC.
the 'Impostor Experience' & Overcoming It
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IDEAS ABOUT...


self-doubt, by mel robbins

Mel Robbins
Outsmart Your Self-Doubt

Mel Robbins
The Problem With Self-Doubt
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IDEAS ABOUT...


"The Imposter Syndrome"

Sci Show
You are Doing Better Than You Think

Fast Company
Beating Imposter Syndrome

Inc.
Why You Get It & How To Overcome It

Ted-Ed
How To Beat Imposter Syndrome

The Futur 
Self-Doubt & Imposter Syndrome
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IDEAS ABOUT...


Nathaniel Branden’s
​“Six Pillars of Self-Esteem”, BY The School Sucks Podcast

School Sucks
Living Consciously

School Sucks 
"I'll Be Happy When..."

School Sucks
Self-Acceptance: Libertines & Prudes
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IDEAS ABOUT...


Feeling Good Enough, By THE SCHOOL OF LIFE

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THE SCHOOL OF LIFE
tHE pROBlEM wITH pERFECTIONISM

THE SCHOOL OF LIFE
Good Enough Is Good Enough

THE SCHOOL OF LIFE
The Perfectionist Trap
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D.I.Y. & TECHNIQUES


Tapping (EFT): Inadequacy, By Brad Yates

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Brad Yates
Feeling Inadequate

Brad Yates
Not Being/Feeling Good Enough

Brad Yates
Feeling Less Than
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TIPS & WEBISODES
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Tasha Eurich
Focus Less on Esteem & More on Acceptance

Pursuit Of Wonder
Things Don't Matter As Much As We Think

NICABM
For People Who Never Feel Good Enough

Daily Creative
Why You Feel Your Work Is Not Good Enough
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EXTRACTS & SUMMARIES

Rich Karlgaard
Self-doubt can actually help you bloom

Taken from Late Bloomers, by Rich Karlgaard.

Pauline Rose Clance
Putting On The MasK

Taken from The Imposter Phenomenon, by Dr. Pauline Rose
Clance.

Valerie Young
Turning Pain Into Gain

Taken from The Secret Thoughts Of Successful Women, by Valerie Young, Ed.D.

Nathaniel Branden
The Big Ideas: Six Pillars Of Self Esteem

A breakdown of Nathaniel Branden's Six Pillars Of Self Esteem via Philosophers Notes.
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INSIGHT

Psychology Today
Why Do I Feel So Inadequate?

Inc.
Think You're Not Enough? A Stanford Psychologist Says It Robs You of These 5 Things

Psychology Today
Do You Feel Inadequate? Good.

HBR
The Dangers Of Feeling Like A Fake

Lifehack
14 Things To Remember When You Feel You're Not Good Enough

psych central
When You Never Feel Good Enough

Business Insider
How To Overcome Imposter Syndrome - By People Who Know

Fast Company
Are You An Imposter Or Are You Actually Qualified to Do This?

The Guardian
Feeling like an impostor? You can escape this confidence-sapping syndrome

BPS
Study: adulthood self-esteem has its roots in the way We were raised

Psych Central
Crippled by Self-Doubt? It Could Have Roots in Childhood

Inc.
Self-Compassion: the Secret to Stopping Imposter Syndrome

Jordan Harbinger
Why You Compare Yourself To Others & how To Stop

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TALKS

Meag-gan Ann O'Reilly
The Power of Inherent Value

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CLIPS

Danielle Krysa
How Artists Handle Self-Doubt

Barbara Sher
Criticism, Rejection & Perfectionism

Carl Fritjofsson
Eliminating The Fear Of Being Not Being Up To It

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FILMS

alain De Botton
A Guide To Happiness: Montaigne On Self-Esteem

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AUDIO

Savvy Psychologist
How to Stop Feeling Inadequate

Radio 4 Woman's Hour
Late NIght Woman's Hour: Self-Esteem

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TIPS

Philosophy Tube
Why Do I Hate My Self?

Diana Deaver
the benefits of insecurity

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BOOKS

Elaine Aron
The Undervalued Self (Book Trailer)

RELATED IDEAS


Critical Inner Voice

Internalized Judgement. Self-Criticism. Negative Identity.


Perfectionism

Need For The Exceptional. Never Feeling Good Enough


Social Comparison

Rating Self Against Others' Apparent Achievements

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