• An Integral Life,
    By Parker J. Palmer


    Archetypes,
    ​By Caroline Myss


    Archetypes & Individuation,
    By Carl Jung


    The Art Of Not
    Giving A F**k,
    By Mark Manson


    Attachment &
    Adulthood,
    By Gabor Maté


    Attachment Styles,
    By Dan Siegel


    Attachment Theory,
    By John Bowlby


    Authenticity,
    By Gabor Maté


    Being Authentic,
    By Teal Swan


    Beliefs & Patterns,
    By People vs
    The State Of Illusion


    The Benefits Of Saying "F**k It",
    By John C. Parkin


    The Brain's BIases


    The Brain's Reticular Activating System (RAS)


    "Can-If Thinking",
    By A Beautiful Constraint


    Change & The
    Lizard Brain


    Confirmation Bias


    The Critical Inner Voice,
    By Tamsen Firestone


  • Detachment & Caring Too Much,
    By The Stoics


    The Drama Triangle


    Failure & Growth,
    By The Learning Exchange


    Family Dynamics & What We Unconsciously Transfer,
    By Applied Jung


    Feeling Good Enough
    By THE SCHOOL OF LIFE


    Feeling Out Of Control: Learned Helplessness


    Filtering Information,
    By People vs The State Of Illusion


    A "Get Better" Mindset
    By Heidi grant


    Getting Out Of
    Victim-Mode,
    By Robin Sharma


    Gratitude, Neuroplasticity
    & Brain’s Filter


    A Growth mindset,
    By Carol Dweck


    Habits & Ancient Philosophy,
    By Michael Puett


    How Habits Work,
    BY Charles Duhigg


    How To Be Authentic, 
    By Ritu Bhasin


    The Imposter
    Syndrome


    Incubation, Privacy & Conformity,
    By Sarah Lewis


    The Inner Critic,
    By Dr. Robert Firestone


    The Invisible Gorilla,
    By Christopher Chabris & Daniel Simons


  • The Japanese Take On Embracing Imperfection,


    Micro-Habits & Incremental Change,
    By James Clear


    Multiple Selves,
    By Hal Stone

     
    Nathaniel Branden’s Six Pillars of Self-Esteem, 
    By School Sucks


    Needing To Be Perfect,
    By Dr. Gordon Flett


    People Pleasing & Being Too Good,
     By The School Of Life


    Perfectionism,
    By Brené Brown 


    The Power Of Self-Acceptance


    Programming & The Unconscious,
    By Bruce Lipton


    Projecting & Shadows,
    By James Hollis, PhD


    Psychological Conditioning,
    By Finding Joe


    Self-Affirmation & Core Identity,
    By Amy Cuddy


    Self-Compassion,
    By Kristin Neff


    Self-Efficacy &
    Locus Of Control,
    By Khan Academy


    The Science Of Shame,
    By Gerald fishkin


    The Shadow, ​
    By Carl Jung


    The Shadow, ​
    By Caroline myss


    The Shadow, ​
    By Debbie Ford


    Shadows & Dreams,
    ​By Charlie Morley


    Transference,
    By The School Of Life


    Transforming
    Negativity Bias,
    By Rick Hanson


    The Work,
    By Byron Katie


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