Re-Made
HEIDI GRANT

"Believing you will succeed really does make you more likely to succeed."

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Themes

  • Goal-Setting
  • Self-Efficacy
  • Focus
  • Mental Contrasting
  • "Get-Better" Mindset
  • Realistic Optimism


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  • A-Z OF VOICES
  • AUDIO
  • BOOKS
  • CLIPS
  • D.I.Y
  • IDEAS
  • TALKS
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  • IDEAS (ECKHART TOLLE)
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IDEAS ABOUT...


Getting Reinforcements, by Heidi Grant

Asking For Help

CBS News
How To get Comfortable Asking For Help

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Heidi Grant
People Benefit When You Ask Them For Help

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Heidi Grant
​The Power Of "Precommitment"

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IDEAS ABOUT...


A "Get Better" Mindset, By Heidi grant

"I Can Do It"

925 TV
The Right Kind Of Mindset Is Key to Success

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99U
The Incredible Benefits of a “Get Better” Mindset

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Brightset Group
A Focus On Growth Fuels Grit, Happiness & Creativity

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PODCASTS & RADIO
Asking For Help
Patterns & Change

HBR Ideacast
Getting People To Help You (& Why They Don't)

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HBR Ideacast
Stick To Resolutions & Achieve Your Goals (Finally)

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TIPS & WEBISODES
More Tips...

HBR
How Successful People Reach Their Goals

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HBR
Egos Distort the Way We See Each Other

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Dan Pink
Pinkcast: This Is How You Ask For Help

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EXTRACTS
Practicality
Target

Google Books
#4: Be A realistic Optimist

Taken from 9 Things Successful People Do Differently, by Heidi Grant.
EXTRACT
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Heidi Grant
Asking For Help Is The Worst

Taken from Reinforcements, By Heidi Grant.
Extract
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Google Books
Stereotypes

Taken from No One Understands You, by Heidi Grant Halvorson.
Extract
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Nook
Do You Know Where You Are Going?

Taken from Succeed, by Heidi Grant Halvorson, PhD.
EXTRACT
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Good Reads
Focused On The Win Or Avoiding The Loss?

Taken from Focus, by Heidi Grant, Ph.D & Tory Higgins, Ph.D.
Extract
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INSIGHT

Quartz
The reason it’s so hard to ask for help

Full Article

TED Ideas
To get through life, we all need to ask for help - here’s how NOT to do it

Full Article

The Verge
A Social psychologist explains why we should ask for help more often

Full Article

HBR
​Be an Optimist Without Being a Fool

Full Article
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THE HUFFINGTON POST
HEIDI GRANT: Forget Self-Esteem

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TALKS

TED
How To Ask for Help & Get A "Yes"

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CLIPS

AOL
What Is Realistic Optimism?

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BIG THINK

Heidi Grant
Why Your Brain is So Judgmental

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D.I.Y.

Dean Bokhari
4 Science-Backed Goal Setting Tricks

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Show Notes

RELATED PAGES

ASKING FOR HELP
EGO & PRIDE
"I CAN DO IT"
PATTERNS & CHANGE
PRACTICALITY
TARGET

RELATED PEOPLE


Carol Dweck

Growth Vs Fixed Mindset, Self-Belief, Self-Efficacy, Grit
In This Section


Angela Duckworth

Grit, Goals, Self-Control, Priorities, Deliberate Practice
In This Section


Gabriele Oettingen

Mental Contrasting, Realistic Optimism, WOOP Technique
In This Section

LATEST PAGES

LIBRARY

ATTITUDE & I.D.

Authenticity
Beliefs & Limits
Bias, Filters & The RAS 
Compliance
​Critical Inner Voice

"F**k It"
Getting Real

(Great) expectations
Groupthink
"I Can Do It"
​
Inadequate
Me, Myself & I
Misfit
Multiplicity
Negativity Bias

Patterns & Change
Perfectionism

Saboteur
Shadow Self
Taking Control

Transference
Victim Mentality

CREATIVITY & IDEAS

Blocked & Stuck
Boxed In
Clarity
Constraints
​The Difficult Years
Engaged & Inspired
Eureka!
Failure
Imagination
Inclination & Passion
Learning Curve
Lizard Brain

The Purge
Resistance
Rise & Shine
Switching Off
Taking Action
Wait...
The Zone

DIRECTION & DRIVE

A Life Of Meaning
Ambition

Baby Steps, Big Wins
Calling
Decisions, Decisions
Discipline
Ego
Focus
Gains & Losses
Grit
Ikigai
Intrinsic Motivation
Luck & Opportunity
(On A) Mission
Practicality

Practice, Practice
Priorities
Risk, Caution
Self-Reliance
The Slow Burn
Target

What If...

E.Q. & STATES

Accurately Defined
Acting As If
Alive & Energised
Asking For Help
Attachment
Awe
Contagion
Craving, Caving
Dark Matter
​Give & Take
Gratitude
H-Brain

Happiness

Happy-As-Is
I Feel You

Intimacy & Vulnerability
Life, Love & Vagal Tones
Maturation
Positivity
Stop & Smell The Roses

Triggers

MIND & MATTER

BodyMind
DNA: Nature & Nurture
Entangled & Extended
Higher States
Instinct
Matter, Mind & Faith 
Meditation
Meridians & Fields
Mindfulness

Night-Time
Physical Contact
The Plastic Brain
Radical Healing
Reincarnation
Relax, Unwind
Synchronicity
​Vibrations & Sonics
What Lies Beneath

PAIN & GAIN

Addicted
Adversity
Back-Story 
Baggage
Change of Identity
Cracking Up
Dark Night of The Soul
Dazed & confused
Facing Pain
The Fall

Family Ties
Flying Solo
Hero(ine)'s Journey

If Life Gives You Lemons...
Letting Go
Live (& Let Die)
Lost Hope
Pain & Gain
Radical Acceptance
Resilience

Spiral
Stoic
The Void
Yesterday

KEY INDIVIDUALS

A-D

David Allen
Dan Ariely
Roy Baumeister
Dr. Herbert Benson
Brené Brown

Julia Cameron
(The Work Of) Joseph Campbell
Pema Chödrön
Deepak Chopra

James Clear
Mihaly Csikszentmihaly
Amy Cuddy
Susan David
Richard J. Davidson
Edward Deci
Joe Dispenza

Norman Doidge
Angela Duckworth
Charles Duhigg
Carol Dweck

E-G

David Eagleman
Paul ekman
Robert Emmons
Masaru Emoto
​
Paul Ferrini
Tim Ferriss
Dr. Robert Firestone
Janina Fisher
Debbie Ford

Marie Forleo
Viktor Frankl
Barbara Fredrickson

Malcolm Gladwell
Seth Godin

Daniel Goleman
Adam Grant
Heidi Grant
Robert Greene
Stanislav Grof

H-K

David Hamilton
Rick Hanson
​
Tim Harford
Johann Hari
Ryan Holiday
James Hollis
Steven Johnson
(The Work Of) Carl Jung
​
Jon Kabat-Zinn
Byron Katie
Scott Barry Kaufman
Dacher Keltner

Bessel Van Der Kolk
Steven Kotler
Jim Kwik

L-O

Ellen Langer
Nicole Lepera
Peter Levine
Sarah Lewis
​Marsha Linehan
Bruce Lipton
Mark Manson
Gabor Maté
Greg McKeown
Philip McKernan
Caroline Myss
Kristin Neff
Cal Newport

(The Work Of) Friedrich Nietzsche
Gabriele Oettingen

P-R

Joseph Chilton Pearce
James W. Pennebaker
Candace Pert
Jordan Peterson
Srini Pillay
Dan Pink
Steven Pressfield
​
Dean Radin
Matthieu Ricard
​Mel Robbins
Tony Robbins
Ken Robinson
​Bernard Roth
Gretchen Rubin

S-Z

Dr. John Sarno
Tina Seelig
Martin Seligman
​Robin Sharma
Rupert Sheldrake
Barbara Sher
Dan Siegel
​Jason Silva
Simon Sinek
Scott Sonenshein
Teal Swan
Steve Taylor
Eckhart Tolle
Jim Tucker
Andrew Weil

Jamie Wheal
Richard Wiseman
Brad Yates
Philip Zimbardo

Resources

About Re-Made
Index Of Keywords
Links: Individuals
Links: Institutions
Links: Media & Film


Categories

Attitude & I.D.
Creativity & Ideas
Direction & Drive
E.Q & States
Mind & Matter
Pain & Gain

Site Guides

A-Z of Articles
A-Z of Clips  & Interviews
​A-Z of D.I.Y.
A-Z of Extracts
​A-Z of Films & Trailers

A-Z of Ideas About...
A-Z of Individuals
A-Z of Keywords
A-Z of Main Sections
A-Z of Podcasts & Radio
​​A-Z of TEDX & TED Talks
​A-Z of Tips & Webisodes

Contact

info@re-made.life

© COPYRIGHT 2021. ALL RIGHTS RESERVED.
  • Home
    • About Re-Made
    • A Is For...
  • Library
    • Attitude & I.D. >
      • A - C >
        • Authenticity
        • Beliefs & Limits
        • Bias, Filters & The RAS
        • Compliance
        • Critical Inner Voice
      • D - I >
        • "F**k It"
        • Getting Real
        • (Great) Expectations
        • Groupthink
        • "I Can Do It"
        • Inadequate
      • M - P >
        • Me, Myself & I
        • Misfit
        • Multiplicity
        • Negativity Bias
        • Patterns & Change
        • Perfectionism
      • R - Z >
        • Saboteur
        • Shadow Self
        • Taking Control
        • Transference
        • Victim Mentality
    • Creativity & Ideas >
      • A - D >
        • Blocked & Stuck
        • Boxed In
        • Clarity
        • Constraints
        • The Difficult Years
      • E - I >
        • Engaged & Inspired
        • Eureka!
        • Failure
        • Imagination
        • Inclination & Passion
      • L - R >
        • Learning Curve
        • Lizard Brain
        • The Purge
        • Resistance
        • Rise & Shine
      • S - Z >
        • Switching Off
        • Taking Action
        • Wait...
        • The Zone
    • Direction & Drive >
      • A - D >
        • A Life of Meaning
        • Ambition
        • Baby Steps, Big Wins
        • Calling
        • Decisions, Decisions
        • Discipline
      • E - I >
        • Ego & Pride
        • Focus
        • Gains & Losses
        • Grit
        • Ikigai
        • Intrinsic Motivation
      • L - P >
        • Luck & Opportunity
        • (On A) Mission
        • Practicality
        • Practice, Practice
        • Priorities
      • R - Z >
        • Risk, Caution
        • Self-Reliance
        • The Slow Burn
        • Target
        • What If...
    • EQ & States >
      • A - B >
        • Accurately Defined
        • Acting As If
        • Alive & Energised
        • Asking For Help
        • Attachment
        • Awe
      • C - G >
        • Contagion
        • Craving, Caving
        • Dark Matter
        • Give & Take
        • Gratitude
      • H - K >
        • H-Brain
        • Happiness
        • Happy-As-Is
        • I Feel You
        • Intimacy & Vulnerability
      • L - Z >
        • Life, Love & Vagal Tones
        • Maturation
        • Positivity
        • Stop & Smell The Roses
        • Triggers
    • Mind & Matter >
      • A - I >
        • BodyMind
        • DNA: Nature & Nurture
        • Entangled & Extended
        • Higher States
        • Instinct
      • J - N >
        • Matter, Mind & Faith
        • Meditation
        • Meridians & Fields
        • Mindfulness
        • Night-Time
      • P - R >
        • Physical Contact
        • The Plastic Brain
        • Radical Healing
        • Reincarnation
        • Relax, Unwind
      • S - Z >
        • Synchronicity
        • Vibrations & Sonics
        • What Lies Beneath
    • Pain & Gain >
      • A - C >
        • Addicted
        • Adversity
        • Back-Story
        • Baggage
        • Change of Identity
        • Cracking Up
      • D - G >
        • Dark Night of The Soul
        • Dazed & Confused
        • Facing Pain
        • The Fall
        • Family Ties
        • Flying Solo
      • H - P >
        • Hero(ine)'s Journey
        • If Life Gives You Lemons...
        • Letting Go
        • Live (& Let Die)
        • Lost Hope
        • Pain & Gain
      • R - Z >
        • Radical Acceptance
        • Resilience
        • Spiral
        • Stoic
        • The Void
        • Yesterday
  • A-Z Index
    • Articles & Books >
      • A-Z of Extracts >
        • A-Z Of Extracts: Attitude & I.D
        • A-Z Of Extracts: Creativity & Ideas
        • A-Z Of Extracts: Direction & Drive
        • A-Z Of Extracts: E.Q. & States
        • A-Z Of Extracts: Mind & Matter
        • A-Z Of Extracts: Pain & Gain
      • A-Z of Insight >
        • A-Z Of Insight: Attitude & I.D. >
          • Attitude & I.D: A-L
          • Attitude & I.D: M-Z
        • A-Z Of Insight: Creativity & Ideas >
          • Creativity & Ideas: A-I
          • Creativity & Ideas: L-Z
        • A-Z Of Insight: Direction & Drive >
          • Direction & Drive: A-I
          • Direction & Drive: J-Z
        • A-Z Of Insight: E.Q. & States >
          • E.Q. & States: A-G
          • E.Q. & States: H-Z
        • A-Z Of Insight: Mind & Matter >
          • Mind & Matter: A-M
          • Mind & Matter: N-Z
        • A-Z Of Insight: Pain & Gain >
          • Pain & Gain: A-G
          • Pain & Gain: P-Z
    • D.I.Y. & Techniques >
      • A-Z of D.I.Y. & Techniques >
        • A-Z Of D.I.Y: Attitude & I.D.
        • A-Z Of D.I.Y: Creativity & Ideas
        • A-Z Of D.I.Y: Direction & Drive
        • A-Z Of D.I.Y: E.Q. & States
        • A-Z Of D.I.Y: Mind & Matter
        • A-Z Of D.I.Y: Pain & Gain
    • Films, Trailers & Talks >
      • A-Z of Films & Trailers >
        • A-Z Of Films: Attitude & I.D.
        • A-Z Of Films: Creativity & Ideas
        • A-Z Of Films: Direction & Drive
        • A-Z Of Films: E.Q. & States
        • A-Z Of Films: Mind & Matter
        • A-Z Of Films: Pain & Gain
      • A-Z of Talks >
        • A-Z Of Talks: Attitude & I.D.
        • A-Z Of Talks: Creativity & Ideas
        • A-Z Of Talks: Direction & Drive
        • A-Z Of Talks: E.Q. & States
        • A-Z Of Talks: Mind & Matter
        • A-Z Of Talks: Pain & Gain
    • Keywords & Links >
      • A-Z Of Keywords
      • A-Z Of Links >
        • A-Z Of Links: Individuals
        • A-Z Of Links: Institutions
        • A-Z Of Links: Media & Film
    • Pages & People >
      • A-Z of Individuals
      • A-Z of Main Sections
    • Podcasts, Radio & Audio >
      • A-Z of Podcasts, Radio & Audio >
        • A-Z Of Audio: Attitude & I.D.
        • A-Z Of Audio: Creativity & Ideas
        • A-Z Of Audio: Direction & Drive
        • A-Z Of Audio: E.Q. & States
        • A-Z Of Audio: Mind & Matter
        • A-Z Of Audio: Pain & Gain
  • Experts
    • A-D >
      • A >
        • David Allen
        • Dan Ariely
      • B >
        • Roy Baumeister
        • Dr. Herbert Benson
        • Russell Brand
        • Brené Brown
      • C >
        • Julia Cameron
        • Joseph Campbell
        • Pema Chödrön
        • Deepak Chopra
        • James Clear
        • Mihaly Csikszentmihalyi
        • Amy Cuddy
      • D >
        • Susan David
        • Richard J. Davidson
        • Edward Deci
        • Joe Dispenza
        • Norman Doidge
        • James Doty
        • Angela Duckworth
        • Charles Duhigg
        • Carol Dweck
    • E-H >
      • E >
        • David Eagleman
        • Paul Ekman
        • Robert Emmons
        • Masaru Emoto
      • F >
        • Paul Ferrini
        • Tim Ferriss
        • Robert Firestone
        • Janina Fisher
        • Debbie Ford
        • Marie Forleo
        • Viktor Frankl
        • Barbara Fredrickson
      • G >
        • Malcolm Gladwell
        • Seth Godin
        • Daniel Goleman
        • Adam Grant
        • Heidi Grant
        • Robert Greene
        • Stanislav Grof
      • H >
        • David Hamilton
        • Rick Hanson
        • Tim Harford
        • Johann Hari
        • Ryan Holiday
        • James Hollis
    • J-M >
      • J >
        • Steven Johnson
        • (The Work Of) Carl Jung
      • K >
        • Jon Kabat-Zinn
        • Byron Katie
        • Scott Barry Kaufman
        • Dacher Keltner
        • Bessel Van Der Kolk
        • Steven Kotler
        • Jim Kwik
      • L >
        • Ellen Langer
        • Nicole LePera
        • Peter Levine
        • Sarah Lewis
        • Marsha Linehan
        • Bruce Lipton
      • M >
        • Mark Manson
        • Gabor Maté
        • Greg McKeown
        • Philip McKernan
        • Caroline Myss
    • N-R >
      • N >
        • Kristin Neff
        • Cal Newport
        • (The Work Of) Friedrich Nietzsche
      • O >
        • Gabriele Oettingen
      • P >
        • Joseph Chilton Pearce
        • James W. Pennebaker
        • Candace Pert
        • Jordan Peterson
        • Srini Pillay
        • Dan Pink
        • Steven Pressfield
      • R >
        • Dean Radin
        • Matthieu Ricard
        • Mel Robbins
        • Tony Robbins
        • Ken Robinson
        • Bernard Roth
        • Gretchen Rubin
    • S-Z >
      • S >
        • Dr. John Sarno
        • Tina Seelig
        • Martin Seligman
        • Robin Sharma
        • Rupert Sheldrake
        • Barbara Sher
        • Dan Siegel
        • Jason Silva
        • Simon Sinek
        • Scott Sonenshein
        • Teal Swan
      • T >
        • Steve Taylor
        • Eckhart Tolle
        • Jim Tucker
      • W >
        • Andrew Weil
        • Jamie Wheal
        • Richard Wiseman
      • Y >
        • Brad Yates
      • Z >
        • Philip Zimbardo
  • Media/Film
    • Key Films >
      • All The Rage
      • The Connection
      • Crazywise
      • Finding Joe
      • Heal
      • Most Likely To Succeed
    • Key Media >
      • A-C >
        • Academy Of Ideas
        • BBC
        • Big Think >
          • Big Think Page 1
          • Big Think Page 2
        • Business Insider
        • CBS
        • Chase Jarvis
        • Closer To Truth
      • D-L >
        • The Daily Stoic
        • Discovery
        • HBR
        • Impact Theory
        • Inc.
        • London Real >
          • London Real Page 1
          • London Real Page 2
      • M-O >
        • Marie TV
        • The Next Big Idea Club
        • NPR
        • Optimize / PNTV
        • OWN >
          • OWN Page 1
          • OWN Page 2
      • P-Z >
        • PBS >
          • PBS Page 1
          • PBS Page 2
        • PsychAlive
        • The School Of Life >
          • The School Of Life Page 1
          • The School Of Life Page 2
        • Sci Show
        • The Tim Ferriss Show
  • More...
    • Coursera
    • Greater Good Science Center
    • Mind Tools
    • Omega Institute
    • RSA
    • Six Seconds
    • Stanford University
    • TED >
      • TED: Attitude & I.D.
      • TED: Creativity & Ideas
      • TED: Direction & Drive
      • TED: E.Q. & States
      • TED: Mind & Matter
      • TED: Pain & Gain