RE-MADE
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Happiness

“Success is not the key to happiness. Happiness is the key to success.”


- Albert Schweitzer -
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Themes

  • Happiness Habits
  • Eudaimonia
  • Conditionality
  • Authentic Happiness
  • Rethinking Happiness
  • Happiness & The Brain


Thinkers

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RETHINKING HAPPINESS (& HOW TO ATTAIN IT),
BY TAL BEN-SHAHAR

MORE HERE >>

Big Think
Don't Chase happiness - Become Anti-Fragile

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Big Think
2 Critical Misconceptions About Happiness

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Big Think
How I Reversed My unhappiness

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Tal Ben-Shahar
Introduction

Taken from Happier, No Matter What, by Tal Ben-Shahar, PhD.
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LESSONS FROM THE HAPPINESS PROJECT,
BY GRETCHEN RUBIN

MORE HERE >>

Next Big Idea Club
Accept Your dislikes

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Next Big Idea Club
Boost your Energy

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Next Big Idea Club
Find a Spiritual Master

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Gretchen Rubin
A Note To the Listener

Taken from The Happiness Project, by Gretchen Rubin.
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HAPPINESS, GRATITUDE & OPTIMISM,
BY MARTIN SELIGMAN

MORE HERE >>

Larry King now
Grateful people are happier

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Larry King now
Money Might Make You Happy But Only Up To A Point

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mARTIN sELIGMAN
Happiness and Optimism

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SPONTANEOUS  HAPPINESS (VS SETTING CONDITIONS FOR IT),
BY ANDREW WEIL

MORE HERE >>

Sounds True
spontaneous happiness

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Andrew Weil
Happiness vs. Contentment

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Big Think
The Issues With The Pursuit Of happiness

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Andrew Weil
What is Emotional Well-Being?

Taken from Spontaneous Happiness, by Andrew Weil, M.D..
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WHY CHASING HAPPINESS MAKES US SAD,
BY MARK MANSON

MORE HERE >>

Mark MAnson
The Psychology Of Happiness (& Why You're Not Happy)

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Mark Manson
The Backwards law Of Happiness

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Mark Manson
Stop Trying To Be Happy

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HOW WE CAN BE HAPPY,
BY MATTHIEU RICARD

MORE HERE >>

Java Films
Can We LEarn happiness?

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GQ
5 Ways To Be Happy

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Matthieu Ricard
The habits of happiness

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EUDAIMONIA,
AN ALTERNATIVE TO HAPPINESS

MORE HERE >>

Green Olive Films
Ancient Greek Philosophers:  “Schools of life”

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Steven Hayes
Why happiness Is An Empty Promise

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The School Of Life
An Alternative Word For Happiness

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HAPPINESS & THE BRAIN,
BY RICHARD DAVIDSON

MORE HERE >>

UW MAdison
Train Your Brain To Be Happier

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Action For Happiness
the neuroscience of happiness

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Project Happiness
The Brain Can Change & So Can We

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EXPLORING THE MANY ROOTS OF HAPPINESS,
BY ROKO BELIC, IN "HAPPY"

MORE HERE >>

Roko Belic
Introducing Okinawa

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Roko Belic
Introducing Manoj Singh

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Roko Belic
Introducing Richard Davidson

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Roko Belic
Happy (Trailer)

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HAPPINESS AFTER STRUGGLE,
BY "ADVERSITY & THE ART OF HAPPINESS"

MORE HERE >>

Tom Reissmann
Adversity & the Art of Happiness

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Tom Reissmann
Radical Self-Care: Hitaji Aziz

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Tom Reissmann
The Upside Of Divorce

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FILMS & TRAILERS
More Films...

Beyond Words
The Science Of Happiness

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Alain De Botton
epicurus on happiness

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Adam Shell
pursuing happiness

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PODCASTS & RADIO

ted radio hour
Simply happy

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AUDIO EXTRACTS

Alex Lickerman
Life-Condition

Taken from The Ten Worlds, by Ash Eidifrawi, MD & Alex Lickerman, PSYD.
Audio Extract
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“Happiness is a skill. It requires effort & time.”
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- Andrew Weil

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EXTRACTS

Neil Pasricha
6 words that will forever change how you see happiness

Taken from The Happiness Equation, by Neil Pasricha.
Extract
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Shawn Achor
DISCOVERING THE HAPPINESS ADVANTAGE

Taken from The Happiness Advantage, by Shawn Achor.
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Martin Seligman
Positive Feeling & Positive Character

Taken from Authentic Happiness, by Martin Seligman, PhD.
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Daniel Gilbert
Foreward

Taken from Stumbling On Happiness, by Daniel Gilbert.
Extract
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INSIGHT

FAST COMPANY
The Surprising Scientific Link Between Happiness & Decision Making

Full article

BUSINESS INSIDER
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Harvard psychologist: too many people think about happiness all wrong

Full article

THE GUARDIAN
why does happiness matter?

full article

SCIENTIFIC AMERICAN
​​The Differences between Happiness and Meaning in Life

full article

The Independent
the secret to being happy takes just 15 minutes a day

full article

MEDIUM
Self-Reliance Is The Secret Sauce To Consistent Happiness

full article

DISCOVER
researchers add new variables to the happiness equation

full article

The Huffington Post
Unhappy? Why Facing Pain Is Vital For Happiness

full article
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TIME
​
How to Embark on the 3 Paths to Happiness

full article
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D.I.Y.

Joshua Smyth
How Expressive Writing Improves Your Happiness

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TALKS

Roko Belic
​What I Learned Making a Movie About Happiness

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Sam Berns
My philosophy for a happy life 

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Richard J. Davidson
The Science of a Happy Mind, Pt 1

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part 2 here

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TIPS

Next Big Idea Club
Isn't It Selfish To pursue Happiness?

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Rick Hanson
The Secret to LASTING Happiness

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SoulPancake
Why Happy People Do it Better

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BIG THINK

Tal Ben Shahar
Five Ways to Become Happier Today

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FILMS

Marci Shimoff
Happy For No Reason

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Positive Revolution
The Happiness Documentary: No conditions apply

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CLIPS

David Hamilton
how happiness can make you healthy

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James Doty
Are We Looking for Happiness in the Wrong Place?

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Healing Quest
The Secret of Happiness

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BOOKS

Martin Seligman
The Secret of Authentic Happiness

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Shawn Achor
The Happiness Advantage

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RELATED PAGES

A LIFE OF MEANING
GRATITUDE
HAPPY-AS-IS
HIGHER STATES
POSITIVITY
SMELL THE ROSES

RELATED IDEAS


The PYgmalion Effect

Positive Expectations & Impact On Performance
In This Section


3 Good Things

Technique. Finding 3 Things That Went Well In A Day
In This Section


Hedonic Adaptation

Becoming Dissatisfied With What Gave Us Joy Before
In This Section

LATEST PAGES

LIBRARY

ATTITUDE & I.D.

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Bias & Filters
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Getting Real

(Great) Expectations
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​
Inadequate
Me, Myself & I
Misfit
Multiplicity
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Perfectionism

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Taking Control

Transference
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CREATIVITY & IDEAS

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​The Difficult Years
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Accurately Defined
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H-Brain

Happiness

Happy-As-Is
I Feel You

Intimacy & Vulnerability
Life, Love & Vagal Tones
Maturation
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Stop & Smell The Roses
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Triggers
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MIND & MATTER

A Walk In the Park
BodyMind

Detach
DNA: Nature & Nurture
Dopamine: Risk & Reward
Easy AS...
Entangled & Extended
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PAIN & GAIN

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KEY IDEAS

A-D

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The Camel, The Lion
& The Child

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E-H

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The Halo Effect
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I-L

The Imposter Syndrome
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Lateral Thinking
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M-P

The Marshmallow Test
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R-Z

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D.I.Y.

A - E

Actorcize
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Expressive Writing

F - I

Fear Setting
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J - N

Jin Shin Jyutsu
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O - R

Opposite Action
Past Life Regression
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Priming
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Quantum Touch
Radical Acceptance (DBT)
Radically Open DBT
The Re-Framing Matrix
The Relaxation Response
Re-Parenting

S - Z

Self-Authoring
Shadow Integration
Somatic Experiencing
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Three Good Things
TMS/The Sarno Method
Voice Dialogue
The What If? Technique
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The Work

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