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IDEAS ABOUT...


How To Be Happy, By Matthieu Ricard

Java Films
Can We LEarn happiness?

GQ
5 Ways To Be Happy

Matthieu Ricard
The habits of happiness
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IDEAS ABOUT...


Lessons From "The Happiness Project", By Gretchen Rubin

Next Big Idea Club
Accept Your dislikes

Next Big Idea Club
Boost your Energy

Next Big Idea Club
Find a Spiritual Master
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IDEAS ABOUT...


Authentic Happiness, By Martin Seligman

Larry King now
Grateful people are happier

Larry King now
Money Might Make You Happy But Only Up To A Point

Martin Seligman
The Secret of Authentic Happiness
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IDEAS ABOUT...


Eudaimonia: An Alternative To Happiness

Green Olive Films
Ancient Greek Philosophers:  “Schools of life”

Steven Hayes
Why happiness Is An Empty Promise

The School Of Life
An Alternative Word For Happiness
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IDEAS ABOUT...


Conditionality, By Andrew Weil

Sounds True
spontaneous happiness

Andrew Weil
Happiness vs. Contentment

Big Think
The Issues With The Pursuit Of happiness
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IDEAS ABOUT...


Happiness & The Brain, By Richard Davidson

UW MAdison
Train Your Brain To Be Happier

Action For Happiness
the neuroscience of happiness

Project Happiness
The Brain Can Change & So Can We
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IDEAS ABOUT...


Happiness, By Roko Belic & "Happy"

Roko Belic
Introducing Okinawa

Roko Belic
Introducing Manoj Singh

Roko Belic
Introducing Richard Davidson
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IDEAS ABOUT...


Happiness After Struggle, By "Adversity & The Art Of Happiness"

Tom Reissmann
Adversity & the Art of Happiness

Tom Reissmann
Radical Self-Care: Hitaji Aziz
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Tom Reissmann
The Upside Of Divorce
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FILMS & TRAILERS

Beyond Words
The Science Of Happiness

Adam Shell
pursuing happiness
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Roko Belic
Happy 
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PODCASTS & RADIO

mARTIN sELIGMAN
ALL IN THE MIND:​Happiness and Optimism

ted radio hour
Simply happy
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AUDIO EXTRACTS

Gretchen Rubin
A Note To the Listener

Taken from The Happiness Project, by Gretchen Rubin.

Alex Lickerman
Life-Condition

Taken from The Ten Worlds, by Ash Eidifrawi, MD & Alex Lickerman, PSYD.
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QUOTES
“Happiness is a skill. It requires effort & time.”
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- Andrew Weil
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EXTRACTS

Neil Pasricha
6 words that will forever change how you see happiness

Taken from The Happiness Equation, by Neil Pasricha.

Shawn Achor
DISCOVERING THE HAPPINESS ADVANTAGE

Taken from The Happiness Advantage, by Shawn Achor.
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INSIGHT

FAST COMPANY
The Surprising Scientific Link Between Happiness & Decision Making

BUSINESS INSIDER
​Harvard psychologist: too many people think about happiness all wrong

THE GUARDIAN
why does happiness matter?

SCIENTIFIC AMERICAN
​​The Differences between Happiness and Meaning in Life

The Independent
the secret to being happy takes just 15 minutes a day

MEDIUM
Self-Reliance Is The Secret Sauce To Consistent Happiness

DISCOVER
researchers add new variables to the happiness equation

The Huffington Post
Unhappy? Why Facing Pain Is Vital For Happiness

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TIME
​How to Embark on the 3 Paths to Happiness

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D.I.Y.

Joshua Smyth
How Expressive Writing Improves Your Happiness

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TALKS

Roko Belic
​What I Learned Making a Movie About Happiness

Sam Berns
My philosophy for a happy life 

Richard J. Davidson
The Science of a Happy Mind, Pt 1

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part 2 here

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TIPS

Next Big Idea Club
Isn't It Selfish To pursue Happiness?

Rick Hanson
The Secret to LASTING Happiness

SoulPancake
Why Happy People Do it Better

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BIG THINK

Tal Ben Shahar
Five Ways to Become Happier Today

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FILMS

Marci Shimoff
Happy For No Reason

Positive Revolution
The Happiness Documentary: No conditions apply

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CLIPS

David Hamilton
how happiness can make you healthy

James Doty
Are We Looking for Happiness in the Wrong Place?

Healing Quest
The Secret of Happiness

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BOOKS

Shawn Achor
The Happiness Advantage

RELATED IDEAS


The PYgmalion Effect

Positive Expectations & Impact On Performance


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Technique. Finding 3 Things That Went Well In A Day


Hedonic Adaptation

Becoming Dissatisfied With What Gave Us Joy Before

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