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IDEAS ABOUT...

Lessons From "The Happiness Project", By Gretchen Rubin

Happiness

Next Big Idea Club
Accept Your dislikes

Next Big Idea Club
Boost your Energy

Next Big Idea Club
Find a Spiritual Master

IDEAS ABOUT...

Strategies & techniques To Build New Habits, By Gretchen Rubin

Patterns & Change

Gretchen Rubin
The Strategy Of The 4 tendencies

Gretchen Rubin
The Strategy Of Scheduling

Gretchen Rubin
The Strategy Of Monitoring

IDEAS ABOUT...

(Not) Getting Dragged Down By Other People, By Gretchen Rubin

Contagion

Gretchen rubin
"I Catch Other People's bad moods"

gretchen Rubin
Habits; the Strategy Of Other People

Gretchen rubin
"Difficult People Bring Me Down"

IDEAS ABOUT...

The "Obliger" Tendency, By Gretchen Rubin

Give & Take

RSA
Which Tendency Are You?

LinkedIn
Obligers Meet Outer But Not Inner Expectations

Gretchen Rubin
Obligers Don't Like Letting People Down

IDEAS ABOUT...

"Drift", by Gretchen Rubin

Dazed & Confused

5x15
What Drift Is & How To Escape It

Chase Jarvis
Signs that point towards "Drift"

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Gretchen Rubin
"This Is What I Would Do On my Own Anyway"

AUDIO EXTRACTS

Give & Take

Happiness

PRH Audio
Chapter One: The Four tendencies

Taken from The Four Tendencies, by Gretchen Rubin.

Audio Extract

Gretchen Rubin
A Note To the Listener

Taken from The Happiness Project, by Gretchen Rubin.

Audio Extract

INSIGHT

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Gretchen rubin
A Problem in Happiness: Drift.

Full Article

D.I.Y.

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Gretchen Rubin
Back by Popular Demand: Quiz–Are You Drifting?

Take The Quiz

CLIPS

IVY
The Science Of Habits

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TIPS

Next Big Idea Club
Isn't It Selfish To pursue Happiness?

Gretchen Rubin
The Habit Of SCheduling

Gretchen Rubin
The Strategy Of Safeguards

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CONTAGION

CRAVING, CAVING

DAZED & CONFUSED

HAPPINESS

DISCIPLINE

PATTERNS & CHANGE

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