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LESSONS FROM THE HAPPINESS PROJECT,
BY GRETCHEN RUBIN

MORE HERE >>

Next Big Idea Club
Accept Your dislikes

Next Big Idea Club
Boost your Energy

Next Big Idea Club
Find a Spiritual Master

Gretchen Rubin
A Note To the Listener

Taken from The Happiness Project, by Gretchen Rubin.

Audio Extract

STRATEGIES TO BUILD NEW HABITS,
BY GRETCHEN RUBIN

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Gretchen Rubin
The Strategy Of The 4 tendencies

Gretchen Rubin
The Strategy Of Scheduling

Gretchen Rubin
The Strategy Of Monitoring

Gretchen Rubin
Decide Not To Decide

Taken from Better Than Before, by Gretchen Rubin.

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BEING AWARE OF "OBLIGER TENDENCIES",
BY GRETCHEN RUBIN

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RSA
Which Tendency Are You?

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LinkedIn
Obligers Meet Outer But Not Inner Expectations

Gretchen Rubin
Obligers Don't Like Letting People Down

PRH Audio
Chapter One: The Four tendencies

Taken from The Four Tendencies, by Gretchen Rubin.

Audio Extract

CATCHING THE MOODS OF OTHERS,
BY GRETCHEN RUBIN

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Gretchen rubin
"I Catch Other People's bad moods"

gretchen Rubin
Habits; the Strategy Of Other People

Gretchen rubin
"Difficult People Bring Me Down"

FIGURING OUT IF WE'RE IN "DRIFT",
BY GRETCHEN RUBIN

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5x15
What Drift Is & How To Escape It

Chase Jarvis
Signs that point towards "Drift"

Gretchen Rubin
"This Is What I Would Do On my Own Anyway"

INSIGHT

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Gretchen rubin
A Problem in Happiness: Drift.

Full Article

D.I.Y.

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Gretchen Rubin
Back by Popular Demand: Quiz–Are You Drifting?

Take The Quiz

CLIPS

IVY
The Science Of Habits

Susan David
A Different Approach to Brooding

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TIPS

Next Big Idea Club
Isn't It Selfish To pursue Happiness?

Gretchen Rubin
The Habit Of SCheduling

Gretchen Rubin
The Strategy Of Safeguards

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