Facing Pain

“Unexpressed emotions will never die. They are buried alive & will come forth later in uglier ways.”

- Sigmund Freud -

Themes

Processing Pain
Emotional Healing
Buried Feelings

Crying
"Permission To Feel"
Painful Emotions

Thinkers

Vertical Divider

Marc Brackett
Teal Swan
Raphael Cushnir

Dr. John Sarno
Michael Brown
Gabor Maté

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WHY WE NEED TO ALL GIVE OURSELVES "PERMISSION TO FEEL",
BY MARC BRACKETT

MORE HERE >>

Amanpour & Co
Why We Need To Feel & Why E.Q. Matters

Brainwaves Anthol.
Permission to Feel

CT Style
Learning To Be An Emotion Scientist

Marc Brackett
Prologue

Taken from Permission To Feel, by Marc Brackett PhD.

THE POWER OF FACING & "COMPLETING" PAINFUL EMOTIONS,
BY TEAL SWAN

MORE HERE >>

IFAH
The Surprising Effect Of Going Into Pain

Teal Swan
THE Pain Principle

Teal Swan
What Is The Completion Process?

TEAL sWAN
Seeking The Great Reconciliation

Taken from The Completion Process, by Teal Swan.

CONNECTING WITH OUR EMOTIONS,
BY RAPHAEL CUSHNIR

PathWaves Show
The One Thing Holding You Back

Raphael Cushnir
THE Evolutionary Glitch in Your Brain

Raphael Cushnir
wHAT IS AN EMOTION ANYWAY?

Taken from The One Thing Holding You Back, by Raphael Cushnir.

FACING DIFFICULT EMOTIONS & HEALING PHYSICAL PAIN,
BY "ALL THE RAGE"

MORE HERE >>

Gabor Maté
When the Body Says No

Dr. John Sarno
Pro golfer Ben Crane explains self-healing

Dr. Arlene Feinblatt
the nature of Repressing Emotions

Andrew Weil
Lessons From heartbreak

WHY CRYING MAKES US HAPPIER & HEALTHIER
NATURE'S RELEASE

MORE HERE >>

BBC Three
Why Crying Makes Us Feel Better

Jon Paul Crimi
Why We Need To Cry

Rabbi Yom Tov Glaser
The Healing power Of tEars

Bestie
What Happens Physically If You Cry Once A Week

HANDLING PAINFUL EMOTIONS
BY "ALL OF LIFE"

MORE CLIPS >>

All of Life
Making Room for What Hurts

All of Life
Witnessing the Storm

All of Life
Avoidance

All of Life
Fighting Against What Hurts

Part 2 Here

"CORE PAIN" & HOW WE CAN GET TO IT
BY LES GREENBERG

MORE HERE >>

Counselling Channel
What Is Core Pain?

Counselling Channel
How To We Get To Our Core Pain?

Counselling Channel
Core Pain Vs Unmet Needs

LEARNING TO BE PRESENT WITH OUR EMOTIONS
BY MICHAEL BROWN

The Presence Process
Emotional Processing

The Presence Process
The Greatest Challenge

The Presence Process
the Presence Process

CHANGING EMOTIONS
BY LES GREENBERG

Dr. Leslie Greenberg
How do you change emotions?

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Dr. Leslie Greenberg
can feeling bad lead to feeling good?

CLIPS & INTERVIEWS

Ros Watts
the 6 stages Of Psychological Flexibility

Bren é Brown
Navigating Emotions We're Unwilling to Feel

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art of going inside
Emotional Avoidance, OCD & Addiction

D.I.Y. & TECHNIQUES

The Atlantic
Crying In Japan

Newsweek
CRM: CONNECTING WITH YOUR CORE SELF

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C.O.R.E
Vaporizing PTSD

PODCASTS

Unlocking Us
Marc brackett On "Permission To Feel"

“The attempt to escape from pain, is what creates more pain.”

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- Gabor Maté

EXTRACTS

Dr. Bradley Nelson
the emotion code

Taken from The Emotion Code, by Dr Bradley Nelson.

Dr. Robert Bleck
the wounds of childhood

Taken from Give Back the Pain, by Robert T. Bleck, PhD.

INSIGHT

Newsweek
A RADICAL NEW THERAPY COULD TREAT THE 'UNTREATABLE' VICTIMS OF TRAUMA

Psychology Today
Emotional Acceptance: Why Feeling Bad is Good

Insider
Crying once a week can reduce stress, according to a Japanese professor who calls himself a 'tears teacher'

Scientific American
Negative Emotions Are Key to Well-Being

The Huffington Post
Unhappy? Why Facing Pain Is Vital For Happiness

Wisdom Pills
Crying: An Essential Gateway to Emotional Healing

Psychology Today
Healing Emotional Pain: How to Recover When Life Crushes You

Science Daily
Crying has its perks

The Independent
How crying can make you healthier

Psych Central
How to Sit with Painful Emotions

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Psych Central
7 Good Reasons to Cry: The Healing Property of Tears

TALKS

Amy Dalton
Finding freedom in facing pain

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FILMS

Frazer Bailey
E-MOTION MOVIE trailer

Frazer Bailey
E-Motion movie: FREE Preview

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FILM CLIPS

Russell Razzaque
Exploring Vs Suppressing Emotional Pain

Marsha Linehan
Borderline: Avoiding Sadness

TV CLIPS

HEALING QUEST
RELEASING TOXIC EMOTIONS

CLIPS

10% Happier
The ABCs of Emotions

Dr. Stephen Sinatra
Release Your Emotions, Heal Your Heart

Tami Simon
Can we be with our discomfort?

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TIPS

Dr Lauren Tober
Feeling For Healing

Louix Dor Dempriey
feeling is healing

SHORTS

The School of Life
How to process Your Emotions

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D.I.Y.

Peter Caughey
HOW TO DO THE HEALING CODES

C.O.R.E
Inner guidance

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