Amy Dalton
Finding freedom in facing pain

The Atlantic
Crying In Japan

EMOTIONS & HEALING
BY "ALL THE RAGE"

Gabor Maté
Dr. Gabor Mate, author of When the Body Says No

Dr. John Sarno
Pro golfer Ben Crane explains self-healing

Dr. Arlene Feinblatt
the nature of Repressing Emotions

More Here >>

Newsweek
CRM: CONNECTING WITH YOUR CORE SELF

Being Present,
By Michael Brown

The Presence Process
Emotional Processing

The Presence Process
The Greatest Challenge

The Presence Process
the Presence Process

Dr Lauren Tober
Feeling For Healing

HEALING QUEST
RELEASING TOXIC EMOTIONS ​

TEAL sWAN
Seeking The Great Reconciliation

Taken from The Completion Process,  by Teal Swan.

Full Article

Dr. Bradley Nelson
the emotion code

Taken from The Emotion Code, by Dr Bradley Nelson.

Extract

Dr. Robert Bleck
the wounds of childhood

Taken from Give Back the Pain, by Robert T. Bleck, PhD.

Extract

Frazer Bailey
E-MOTION MOVIE trailer

Frazer Bailey
E-Motion movie: FREE Preview

HANDLING PAINFUL EMOTIONS,
BY ALL OF LIFE

All of Life
Witnessing the Storm

All of Life
Avoidance

All of Life
​Making Room for What Hurts

All of Life
​Fighting Against What Hurts

Part 2 Here

​Marsha Linehan
Borderline: Avoiding Sadness

art of going inside
Emotional Avoidance, OCD & Addiction

10% Happier
The ABCs of Emotions

Dr. Stephen Sinatra
Release Your Emotions, Heal Your Heart 

“The attempt to escape from pain, is what creates more pain.”

- Gabor Maté

Emotional Connection,
By Raphael Cushnir

PathWaves Show
The One Thing Holding You Back

Raphael Cushnir
THE Evolutionary Glitch in Your Brain

Raphael Cushnir
​wHAT IS AN EMOTION ANYWAY?

Taken from The One Thing Holding You Back, by Raphael Cushnir.

Extract

Dealing With Emotions,
By Dr. Leslie Greenberg

Dr. Leslie Greenberg
​​How do you change emotions?

Dr. Leslie Greenberg
can feeling bad lead to feeling good? 

Newsweek
A RADICAL NEW THERAPY COULD TREAT THE 'UNTREATABLE' VICTIMS OF TRAUMA

Full Article

Psychology Today
Emotional Acceptance: Why Feeling Bad is Good

Full article

Scientific American
​Negative Emotions Are Key to Well-Being

full article

The Huffington Post
Unhappy? Why Facing Pain Is Vital For Happiness

Full Article

Wisdom Pills
​Crying: An Essential Gateway to Emotional Healing

Full Article

​Science Daily
Crying has its perks

Full Article

Psych Central
How to Sit with Painful Emotions

full article

Peter Caughey
HOW TO DO THE HEALING CODES

C.O.R.E
​​Inner guidance

C.O.R.E
Vaporizing PTSD

Dr. Bradley Nelson
Muscle Testing & Emotion Code

Tami Simon
Can we skilfully be with our discomfort?

The School of Life
How to process Your Emotions

Louix Dor Dempriey
feeling is healing

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