RE-MADE
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Facing Pain

“Unexpressed emotions will never die. They are buried alive & will come forth later in uglier ways.”


- Sigmund Freud -
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Themes

  • Processing Pain
  • Emotional Healing
  • Buried Feelings
  • Crying
  • "Permission To Feel"
  • Painful Emotions


Thinkers

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  • Marc Brackett
  • Teal Swan
  • Raphael Cushnir
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WHY WE NEED TO ALL GIVE OURSELVES "PERMISSION TO FEEL",
BY MARC BRACKETT

MORE HERE >>

Amanpour & Co
Why We Need To Feel & Why E.Q. Matters

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Brainwaves Anthol.
Permission to Feel

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CT Style
Learning To Be An Emotion Scientist

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Marc Brackett
Prologue

Taken from Permission To Feel, by Marc Brackett PhD.
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THE POWER OF FACING & "COMPLETING"  PAINFUL EMOTIONS,
BY TEAL SWAN

MORE HERE >>

IFAH
The Surprising Effect Of Going Into Pain

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Teal Swan
THE Pain Principle

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Teal Swan
​What Is The Completion Process?

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TEAL sWAN
Seeking The Great Reconciliation

Taken from The Completion Process,  by Teal Swan.
Extract
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CONNECTING WITH OUR EMOTIONS,
BY RAPHAEL CUSHNIR

PathWaves Show
The One Thing Holding You Back

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Raphael Cushnir
THE Evolutionary Glitch in Your Brain

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Raphael Cushnir
​
wHAT IS AN EMOTION ANYWAY?

Taken from The One Thing Holding You Back, by Raphael Cushnir.
Extract
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FACING DIFFICULT EMOTIONS &  HEALING PHYSICAL PAIN,
BY "ALL THE RAGE"

MORE HERE >>

Gabor Maté
When the Body Says No

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Dr. John Sarno
Pro golfer Ben Crane explains self-healing

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Dr. Arlene Feinblatt
the nature of Repressing Emotions

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Andrew Weil
Lessons From heartbreak

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WHY CRYING MAKES US HAPPIER & HEALTHIER
NATURE'S RELEASE

MORE HERE >>

BBC Three
Why Crying Makes Us Feel Better

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Jon Paul Crimi
Why We Need To Cry

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Rabbi Yom Tov Glaser
The Healing power Of tEars

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Bestie
What Happens Physically If You Cry Once A Week

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HANDLING PAINFUL EMOTIONS
BY "ALL OF LIFE"

MORE CLIPS >>

All of Life
​Making Room for What Hurts

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All of Life
Witnessing the Storm

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All of Life
Avoidance

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All of Life
​Fighting Against What Hurts

Part 2 Here

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"CORE PAIN" & HOW WE CAN GET TO IT
BY LES GREENBERG

MORE HERE >>

Counselling Channel
What Is Core Pain?

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Counselling Channel
How To We Get To Our Core Pain?

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Counselling Channel
Core Pain Vs Unmet Needs

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LEARNING TO BE PRESENT WITH OUR EMOTIONS
BY MICHAEL BROWN

The Presence Process
Emotional Processing

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The Presence Process
The Greatest Challenge

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The Presence Process
the Presence Process

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CHANGING EMOTIONS
BY LES GREENBERG

Dr. Leslie Greenberg
​​How do you change emotions?

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Dr. Leslie Greenberg
can feeling bad lead to feeling good? 

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CLIPS & INTERVIEWS
More Clips...

Ros Watts
the 6 stages Of Psychological Flexibility

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Brené Brown
Navigating Emotions We're Unwilling to Feel

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art of going inside
Emotional Avoidance, OCD & Addiction

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D.I.Y. & TECHNIQUES
More D.I.Y...

The Atlantic
Crying In Japan

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Newsweek
CRM: CONNECTING WITH YOUR CORE SELF

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C.O.R.E
Vaporizing PTSD

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PODCASTS

Unlocking Us
Marc brackett On "Permission To Feel"

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“The attempt to escape from pain, is what creates more pain.”
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- Gabor Maté

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EXTRACTS

Dr. Bradley Nelson
the emotion code

Taken from The Emotion Code, by Dr Bradley Nelson.
Extract
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Dr. Robert Bleck
the wounds of childhood

Taken from Give Back the Pain, by Robert T. Bleck, PhD.
Extract
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INSIGHT

Newsweek
A RADICAL NEW THERAPY COULD TREAT THE 'UNTREATABLE' VICTIMS OF TRAUMA

Full Article

Psychology Today
Emotional Acceptance: Why Feeling Bad is Good

Full article

Insider
Crying once a week can reduce stress, according to a Japanese professor who calls himself a 'tears teacher'

full article

Scientific American
​Negative Emotions Are Key to Well-Being

full article

The Huffington Post
Unhappy? Why Facing Pain Is Vital For Happiness

Full Article

Wisdom Pills
​Crying: An Essential Gateway to Emotional Healing

Full Article

​Psychology Today
Healing Emotional Pain: How to Recover When Life Crushes You

Full Article

​Science Daily
Crying has its perks

Full Article

The Independent
How crying can make you healthier

full article

Psych Central
How to Sit with Painful Emotions

full article
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Psych Central
7 Good Reasons to Cry: The Healing Property of Tears

full article
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TALKS

Amy Dalton
Finding freedom in facing pain

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FILMS

Frazer Bailey
E-MOTION MOVIE trailer

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Frazer Bailey
E-Motion movie: FREE Preview

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FILM CLIPS

Russell Razzaque
Exploring Vs Suppressing Emotional Pain

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​Marsha Linehan
Borderline: Avoiding Sadness

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TV CLIPS

HEALING QUEST
RELEASING TOXIC EMOTIONS ​

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CLIPS

10% Happier
The ABCs of Emotions

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Dr. Stephen Sinatra
Release Your Emotions, Heal Your Heart 

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Tami Simon
Can we be with our discomfort?

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TIPS

Dr Lauren Tober
Feeling For Healing

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Louix Dor Dempriey
feeling is healing

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SHORTS

The School of Life
How to process Your Emotions

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D.I.Y.

Peter Caughey
HOW TO DO THE HEALING CODES

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C.O.R.E
​​
Inner guidance

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RELATED PAGES

ADDICTED
BAGGAGE
DARK MATTER
MATURATION
PAIN & GAIN
TRIGGERS

RELATED IDEAS


Affect Labeling

Naming Our Emotions In Order To Transcend Them
In This Section


Emotional Triggers

Learning From Events That Trigger A Negative Reaction
In This Section


"All The Rage"

A Documentary On The Work Of Dr. John Sarno
In This Section

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