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THE HEALING BENEFITS OF "EXPRESSIVE WRITING",
BY JAMES W. PENNEBAKER & JOSHUA SMYTH

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Weekend University
Using expressive writing To Heal Trauma

James Pennebaker
The expressive writing method

BBC Radio 4
Mind Changers: Expressive Writing

Joshua Smyth
How Expressive Writing Improves Your Happiness

WRITING & WELLBEING,
BY JAMES W. PENNEBAKER

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UT AUSTIN
Expressive Writing & Emotional Wellbeing

2minute insights
Writing & Trauma

Entrepreneur fitness
Journaling as a Life-course Correction Tool

EXTRACTS

The Guilford Press
The Invention
of the Expressive
Writing ApproacH

Taken from Opening Up By Writing It Down, by James W. Pennebaker, PhD and Joshua M. Smyth, PhD.

Extract

INSIGHT

informed
Worry Much? Brain Scientists Say Expressive Writing Can Help

Full Article

Scientific American
Does Confessing Secrets Improve Our Mental Health?

Full Article

APA
Writing to heal

full article

D.I.Y.

Greater good Magazine
How to Journal Through Your Struggles

full article

AUDIO

JOrdan Peterson
Jordan Peterson interviews JW Pennebaker

RELATED PAGES

ACCURATELY DEFINED

BACK-STORY

FACING PAIN

LETTING GO

THE PURGE

YESTERDAY

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