TED/TEDX TALKS

Steve Chapman
This talk isn’t very good

Melody Wilding
Trying to Change? Self-Doubt Helps

Ideas ABOUT...

The Science Of Shame,
By Gerald fishkin

Gerald Fishkin
Shame & Our INner Voices

New thinking Allowed
Shame Is About Our Sense Of Self

Steppin' Out Radio
Toxic Shame,  Self-Talk & Compassion

Workshops

The Society
The Inner Critic (& Parental Influence)

Clips & Interviews

Kristin Neff
Inner Ally or Inner enemy?

Global Leadership TV
the Inner Critic & Voice of Judgment

PsychAlive
Dr. Lisa Firestone on the "Critical Inner Voice"

Podcasts

DACHER KELTNER
Quieting Your Inner Critic

CMF
Addressing Self-Criticism

TECHNIQUES

Dr. Robert Firestone
Steps in Voice Therapy

Dr. Paul Gilbert
CFT: "Talk nicely to yourself"

Films & Trailers

Canon Australia
THE LAB: INNER CRITIC

Ideas About...

Inner Critic & Negative Identity
By Dr. Robert Firestone

PsychAlive
Critical Inner Voices & the Negative Identity

PsychAlive
Why People Develop a False Negative Identity

PsychAlive
Challenging a Negative Identity

Ideas ABOUT...

The Critical Inner Voice,
By Tamsen Firestone

Tamsen Firestone
How People Develop a Critical Inner Voice

PsychAlive
How to Notice When It is Affecting You

PsychAlive
How Overcoming Your Inner Critic Can Improve  Relationships

Tips & Webisodes

Douglas Bloch
Taming Your Inner Critic

Global Leadership TV
How do we work with the inner critic?

EXTRACTS

Dr. Robert Firestone
Introduction

Taken from Over-coming The Destructive Inner Voice, by Robert W. Firestone.

Extract

Sounds True
GETTING TO KNOW YOUR INNER CRITIC

Taken from Freedom From Your Inner Critic, by Jay Earley, PhD & Bonnie Weiss.

Extract

Latest

Philosophy Tube
Why Do I Hate My Self?

Greg Schriefer
Is Your Negative Self-Talk Actually Your Voice...Or Someone Else's?

Insight

Sonima
The Fascinating Science of Why You’re So Hard on Yourself

Full Article

Psychology Today
Steps to Overcoming Your Critical Inner Voice

Full Article

IQMatrix
Are You Struggling to Tame Your Inner Critic? Here’s How to Set Yourself Free…

Full Article

Animation

King's College
Compassion for Voices: a tale of courage & hope

PsychAlive
The Critical Inner Voice

D.I.Y.

Self-Compassion
​The criticizer, the criticized, and the compassionate observer

Full Article

Dr. Gary Wood
Self Talk: Water Wings Vs Concrete Galoshes

​​​​RELATED
VIDEOS:

Me, myself & I
the Negative Self-Image

Spiral
WHY GUILT Beats SHAME

Negativity BIas
NEGATIVITY BIAS Vs DISCIPLINE

Bias, Filters & The RAS

"F**k It"