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IDEAS ABOUT...

Why We Need To Put Purpose Into Action, by Victor Strecher

(On A) Mission

Victor Strecher
Why purpose Matters

Victor Strecher
Why purpose Works

Victor Strecher
purpose Is A Central Self-Organising Life Aim

IDEAS ABOUT...

Helplessness: The Stories We Tell Ourselves, By Martin Seligman

Martin Seligman
Why It Matters How We Explain Bad Events

Martin Seligman
We Can be Taught How To Beat
catastrophic thinking

IDEAS ABOUT...

OPtimism, resilience & Dodging Thinking Traps,​ by Karen reivich

Resilience

Karen reivich
What Makes A person Resilient

Karen Reivich
How Optimism Is Linked To Resilience

Karen Reivich
Thinking Traps: Blocks To Optimism

Karen Reivich
Overcoming Thinking Traps

IDEAS ABOUT...

Thinking Like A Futurist, ​By Jane McGonigal

What If...

Jane Mcgonigal
Look Back To Look Forward

Jane Mcgonigal
Feeling The Future (Part 1)

Part 2 Here

Jane Mcgonigal
Signals Help Us see In The Dark

Jane Mcgonigal
What Is Your Future Mindset?

IDEAS ABOUT...

How To Incorporate Savouring Into our Lives,
by James Pawelski

Stop & Smell The Roses

James Pawelski
KNowing When To Savour

James Pawelski
four specific kinds of savouring

James Pawelski
A Savouring Assignment

CLIPS

Paul Ekman
The Value In Emotional Awareness

D.I.Y.

Martin Seligman
Try this At Home: What Went Well?

TALKS

Angela Duckworth
​Purpose Makes You grittier

Barbara Fredrickson
Love, The Heart & The Vagus NErve

TIPS

Laurie Santos
Savoring: The Science Of Well-Being

Laurie Santos
Savouring Vs Hedonic Adaptation

Paula J. Caproni
Growth mindset & Its Impact On Stereotype Threat

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(GREAT) EXPECTATIONS

LIFE, LOVE & VAGAL TONES

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(ON A) MISSION

SMELL THE ROSES

WHAT IF...

RELATED PEOPLE

Paul Ekman

Managing Emotions, Relating To Others, Emotional Triggers

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Positive States, Love, Vagus Nerve, Savouring, Kindness

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Helplessness, Optimism, Authentic Happiness, Gratitude

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