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Comparing Ourselves With Who We Were Yesterday

By Jordan Peterson
The Benefits Of Having A "Worthy Rival"

By Simon Sinek
Envy: When It Hurts Us & When It Helps Us

By Robert Greene
The Self-Evaluation Maintenance Theory

By Abraham Tesser
Re-Framing Jealousy & Insecurity

By Mel Robbins
Idols: Why We Worship Celebrities

By Tim Wu, Seeker & Teal Swan
Envy: How To Confront It (& Use It)

By Einzelgänger, Ryan Holiday & The School Of Life
The Roots Of Our Main Insecurities

By Marisa Peer
Who We're Comparing Ourselves With & Why
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By Laurie Santos
Tips & Webisodes

By Jay Shetty & Project Better Self
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​Clips & Interviews

By Ed Mylett & Simon Sinek
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TED Talks & Lectures

By Dean Furness
Insight


Headspace
We’re Always Going To Compare Ourselves. Here’s How To Skip The Despair.

Trello
Jealous of Your Friend’s Success? Why Healthy Competition Can Be A Good Thing

Psychology Today
Is Comparison Really the Thief of Joy?

Jordan Harbinger
Why You Compare Yourself to Other People (And How to Stop)

Huffington Post
It's Official, Our Friends Make Us Feel Crappier On Instagram Than Celebs

Psychology Today
We Do Better When We’re Not Comparing Ourselves to Others

Cleverism
How Competition Affects Your Brain

VeryWell Mind
Social Comparison Theory in Psychology

Fast Company
You Should Probably Compare Yourself To Others More, Not Less

Ladders
The Envy Trap: Why We Compare Ourselves To Others & How To Stop It

Forge
The Science of Why We Compare Ourselves to Others

Body & Soul
Why We Think Other People’s Lives Are Better Than Our Own (& Why We’re Wrong)

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Audio Clips


Jordan Peterson
Why You Shouldn't Envy the Man in a Ferrari

Simon Sinek
How To Select A Worthy Rival

Simon Sinek
A Worthy Rival's Strengths Reveal Your Weaknesses

Kapil Gupta
Competition Is The Road To Mediocrity

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Book Extracts

Worthy Rival
Taken from The Infinite Game, by Simon Sinek.
“The Status Fiend” And 3 Other Types Of Envious People To Avoid
Essay adapted from The Laws Of Human Nature, by Robert Greene.
The Function Of Comparison
Taken from The Comparison Cure, by Lucy Sheridan.
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