HOW WE CAN GO ABOUT BEING "SMARTER, FASTER, BETTER",
BY CHARLES DUHIGG

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Windmill Books
Top 5 Tips: How Can I be More Productive?

Amazon
Using Mental models To Be More Productive

Chicago Ideas
Why Some Are more Productive Than Others

Charles Duhigg
Introduction

Taken from Smarter, Faster, Better, by Charles Duhigg.
HOW HABITS WORK (WHY WE DO WHAT WE DO),
BY CHARLES DUHIGG

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Big Think
We Are Creatures Of Habit

Ramit's Brain Trust
How To Create A New Habit

CNN
How To Break A Habit

Charles Duhigg
The habit Cure

Taken from The Power Of Habit, by Charles Duhigg.
FOCUS & DISTRACTION,
BY CHARLES DUHIGG

Big Think
Mental Models Can enhance Your FOcus

Charles Duhigg
Focus & Avoiding INformation Blindness
EMBRACING "DISFLUENCY",
BY CHARLES DUHIGG

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Windmill Books
Taking Notes By Hand Vs PC

Signature Views
Learn Faster By Making It Harder

What's The Point
Why We Still Have To Do The hard Work
"Cravings are what drive habits. And figuring out how to spark a craving makes creating a new habit easier."


- Charles Duhigg
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PODCASTS

Dean Bokhari
Stretch Goals + SMART Goals = SUCCESS

Meaningful HQ
Disfluency: The secret to turning knowledge into power
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EXTRACTS

Charles Duhigg
Smart Goals, Stretch Goals And The Yom KIppur War

Taken from Smarter, Faster, Better, by Charles Duhigg.
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D.I.Y.

Windmill Books
How to Write The Perfect To-Do List

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TALKS

TEDX Talks
The Power of Habit

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BIG THINK

Big Think
Why Control Is key to Self-motivation

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TIPS

Charles Duhigg
The Science Of Celebrating Small Wins

Shopify
How To Find Your Motivation

Amazon
How To Write S.M.A.R.T. Goals

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AUDIO

Epipheo
Cue, Routine & Reward

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BOOKS

Random House
How Habits Work

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