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IDEAS ABOUT...

Being Smarter, Faster, Better, By Charles Duhigg

Taking Action

Windmill Books
Top 5 Tips: How Can I be More Productive?

Amazon
Using Mental models To Be More Productive

Chicago Ideas
Why Some Are more Productive Than Others

IDEAS ABOUT...

How Habits Work, BY Charles Duhigg

Patterns & Change

Big Think
We Are Creatures Of Habit

Ramit's Brain Trust
How To Create A New Habit

CNN
How To Break A Habit

IDEAS ABOUT...

Maintaining Focus & Ignoring Distractions, By Charles Duhigg

Big Think
Mental Models Can enhance Your FOcus

Charles Duhigg
Focus & Avoiding INformation Blindness

IDEAS ABOUT...

Embracing "Disfluency", By Charles Duhigg

Learning Curve

Windmill Books
Taking Notes By Hand Vs PC

Signature Views
Learn Faster By Making It Harder

What's The Point
Why We Still Have To Do The hard Work

QUOTES

"Cravings are what drive habits. And figuring out how to spark a craving makes creating a new habit easier."

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- Charles Duhigg

PODCASTS

Dean Bokhari
Stretch Goals + SMART Goals = SUCCESS

Show Notes

Meaningful HQ
Disfluency: The secret to turning knowledge into power

AUDIO EXTRACTS

Charles Duhigg
Introduction

Taken from Smarter, Faster, Better, by Charles Duhigg.

Audio Extract

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EXTRACTS

Charles Duhigg
The habit Cure

Taken from The Power Of Habit, by Charles Duhigg.

Extract

D.I.Y.

Windmill Books
How to Write The Perfect To-Do List

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TALKS

TEDX Talks
The Power of Habit

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BIG THINK

Big Think
Why Control Is key to Self-motivation

TIPS

Charles Duhigg
The Science Of Celebrating Small Wins

Shopify
How To Find Your Motivation

Amazon
How To Write S.M.A.R.T. Goals

AUDIO

Epipheo
Cue, Routine & Reward

BOOKS

Random House
How Habits Work

RELATED PAGES

BABY STEPS, BIG WINS

FOCUS

LEARNING CURVE

PATTERNS & CHANGE

TAKING ACTION

TARGET

RELATED PEOPLE

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Productivity, Habits,  Clarity, To-Do Lists, Self-Organisation

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Micro-Habits, Incremental Change,  Productivity

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Deep Work, Focus, Digital Minimalism, Learning, Clarity

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