BRENÉ BROWN

“Vulnerability is the birthplace of innovation, creativity & change.”

Themes

Vulnerability
Shame
Authenticity

Boundaries
Perfectionism
Critical Inner Voice

Themes

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Intimacy
Blame
Creativity

Responsibility
Accountability
Belonging

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IDEAS ABOUT...

Self-Worth & Self-Acceptance, By Brené Brown

Tim Ferriss Show
Why we Need To Accept Ourselves

Oprah's Life Class
There Is No Prerequisite For Worthiness

Paper Coterie
The Need To Be Extraordinary

IDEAS ABOUT...

Vulnerability, By Brené Brown

Intimacy & Vulnerability

Inc.
The Biggest Myth About Vulnerability

Oprah's Life Class
Common Types of Armor

99U
Why Your Critics Aren't The Ones Who Count

IDEAS ABOUT...

Why We Need To Stop Trying To Fit In, By Brené Brown

Cbs This Morning
why echo chambers breed loneliness

Netflix
What belonging Doesn't Look Like

Chase Jarvis
The Quest For True Belonging

IDEAS ABOUT...

Helping & Being Helped, By Brené Brown

TWOTP
The Willingness To Need People

Oprah
Are You Judging Those Who Ask For Help?

IDEAS ABOUT...

ShamE, By Brené Brown

Super Soul Sunday
Shame Is Lethal

Super Soul Sunday
Why Guilt Is Better Than Shame

Oprah's Lifeclass
3 Ways To Stop A Shame Spiral

IDEAS ABOUT...

Perfectionism, By Brené Brown

Oprah
Faking It, Being Perfect & Living WholeHeartedly

Oprah's Life Class
Why Perfectionism Is a 20-Ton Shield

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Houston PBS
The Gifts of Imperfection

CLIPS & INTERVIEWS

Brené Brown
Why Do We Criticize Ourselves?

Inc.
Discomfort, Vulnerability & Creativity

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The Tim Ferriss Show
Navigating Emotions We're Unwilling to Feel

PODCASTS

Unlocking Us
Vivek Murthy On Loneliness & Connection

Unlocking Us
Marc brackett On "Permission To Feel"

AUDIO EXTRACTS

Brené Brown
What It MEans To Dare Greatly

Taken from Daring Greatly, by Brené Brown.

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EXTRACTS

Ted Ideas
Finding our way to true belonging

Taken from Braving The Wilderness, by Brené Brown.

Barnes & noble
Understanding Shame

Taken from I Thought It Was Just Me by Brené Brown.

Nook
Preface

Taken from The Gifts Of Imperfection, by Brené Brown.

INSIGHT

Brené Brown
What Being Sober Has Meant to Me

Uplift
Brené Brown on True Belonging

OPrah
3 Ways To Set Boundaries, According To Brené Brown

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Spirituality & Health
How Vulnerability Holds the Key to Emotional Intimacy

TALKS

TED
Listening to shame

Ted
The power of vulnerability

TedX Talks
The price of invulnerability

Sounds True
Vulnerability As A Doorway To Positive Feelings

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SHORTS

RSA
BRENÉ BROWN On Empathy

RSA
Brené Brown on Blame

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CLIPS

TWOTP
BrenÉ Brown on Boundaries

TV CLIPS

super Soul Sunday
are you hooked on a false story?

Houston PBS
Healing Shame: PBS Living Smart

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AUDIO

YouBits
Empathy: What It Is & Why It Matters

PODCASTS

Minutes On Mastery
It’s Not The Critic Who Counts

Unlocking Us
The Inside Story On The Ever Changing brain

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