“We can choose courage or we can choose comfort, but we can't have both. Not at the same time.”

The Key to Bravery: To Accept That We Will Be Vulnerable

By Brené Brown

The “Big Magic” Of Embracing Fear In Our Creative Lives

By Elizabeth Gilbert

Why We Can Be Brave If We Feel That Others Have Our Backs

By Simon Sinek

What Makes A Hero (& Why They Do What They Do)

By Philip Zimbardo

Getting In The Habit Of Building Our Courage Muscles

By Margie Warrell

TED Talks & Lectures

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By Reshma Saujani

Tips & Webisodes

By Marie Forleo & Brian Johnson

Animated Shorts

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By Einzelgänger

Clips & Interviews

By Robert Greene, Rich Roll & Jordan Peterson

Insight

Psychology Today
Why Creativity Takes Courage

RSA
Creativity and courage: courage is another word for creativity

HBR
How to Find and Practice Courage

Inc.
The 1 Form of Courage Every Successful Person Must Possess

Psychology Today
10 Sources of a Courageous Mindset

BetterUp
Bravery versus courage: What is the difference?

Inc.
How To Have The Courage To Be Courageous

Authentic Happiness
Defining Courage

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BPS
People who see themselves as more courageous do better in fear-inducing situations

D.I.Y.

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Greater Good Magazine
Three Tricky Ways to Cultivate Courage

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Try The Exercise

Audio Clips

Brené Brown
Bravery Without Vulnerability Is Posturing

Brené Brown
Every Courageous Act Requires Vulnerability

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Book Extracts

The Call We Fear
Taken from Courage Is Calling, by Ryan Holiday.

How I Found Courage
Taken from The Courage Quotient, by Robert Biswas-Diener.

What Is Courage?
Taken from The Psychology of Courage, by Julia Yang and Alan Milliren.

The Physics of Vulnerability
Taken from Rising Strong, by Brené Brown.