RE-MADE
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Believe It (Or Not)

“Sometimes people don't want to hear the truth because they don't want their illusions destroyed.”


- Friedrich Nietzsche -
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Key Themes
  • Rethinking Ideas
  • Inheriting Beliefs
  • Changing Minds
  • Open-Mindedness
  • Limiting Beliefs
  • "The Work"
Key Thinkers
  • Adam Grant
  • Mark Manson
  • Benjamin Hardy
  • Sam Harris
  • Byron Katie
  • Bruce Lipton
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The Art Of Rethinking What We Think We Know

By Adam Grant
More Here

Why Your Personality Isn't Going To Stay The Same

By Benjamin Hardy
More Here

Keeping Our Beliefs & Self-Image In Check

By Mark Manson
More Here

Taking Ownership Over Our Beliefs

By Tom Bilyeu

Early Life Programming & The Mind

By Bruce Lipton
More Here

Beliefs, Patterns & Perspectives

By People Vs The State Of Illusion
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Unpacking Our Beliefs With "The Work"

By Byron Katie
More Here

Unlearning Beliefs Via The "Lefkoe Method"

By Shelly Lefkoe

How To Eliminate Limiting Beliefs With NLP

By Lorna Li

D.I.Y. & Techniques

The ABC Technique & Cognitive Reframing
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Tips & Webisodes

By John Sharp, Barbara Sher, Kyle Maynard, Ben Fama & Deepak Chopra

Animated Shorts

By Ray Dalio & Thrive Union
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​Clips & Interviews

By James Clear, Crystal Dilworth, Joe Vitale & Sam Harris
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​Films & Trailers

Transcendence & Reasons To Believe
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TED Talks & Lectures

By Julia Galef & Tali Sharot

Book Trailers & Reviews

By James Allen & Joe Dispenza
Insight

The New Yorker

Why Facts Don’t Change Our Minds
Full Article
Psychology Today
What Actually Is a Belief? And Why Is It So Hard to Change?
Full Article
Medium
The Psychology of Belief
Full Article
TED
What Old Story About Yourself Are You Still Believing?
Full Article
Inc.
A Harvard Psychologist On How to Change Limiting Beliefs You Still Have About Yourself
Full Article
Fast Company
5 Habits to Get Over Self-Limiting Beliefs
Full Article
Forbes
How To Replace Your Limiting Beliefs With Enabling Beliefs
Full Article
Fast Company
The One Question I Ask To Stop Negative Thoughts Ruining My Day
Full Article
Forbes
Why It's So Hard To Change The Limiting Beliefs You Learned During Childhood
Full Article

D.I.Y.

Inc.
6 Powerful Steps to Rewrite Self-Limiting Beliefs
Full Article
Chopra.com
How to Identify—and Conquer—What Is Holding You Back
Full Article
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Psychology Today
4 Steps to Release “Limiting Beliefs”
Full Article

Audio

Benjamin Hardy

Why We Are Always Works In Progress
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Audio Clips

Sam Harris

Identifying With Thoughts Is Like Dreaming
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Sam Harris
Hold Opinions & Beliefs Loosely; Be Open to Change
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Audio Books
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Introduction

Taken from Personality Isn't Permanent, by Benjamin Hardy, PhD.
Listen To Extract

Book Extracts

A Preacher, A Politician & A Prosecutor Walk Into Your Mind
Taken from Think Again, by Adam Grant.
Read Extract
A Personality Test Almost Ruined My Life
Taken from Personality Isn't Permanent, by Benjamin Hardy, PhD.
Read Extract
Find Your Truth
Taken from The Insight Cure, by John Sharp, M.D.
Read Extract
Joe Is Irresponsible
Taken from Who Would You Be Without Your Story?, by Byron Katie.
Read Extract
Edge Walkers Vs Apathetics
Taken from The Unlimited Self, by Jonathan Heston.
Read Extract
The Work Of Byron Katie
The Work Of Byron Katie
, by Byron Katie.
Free E-Book
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Related Pages
  • Bias & Filters
  • Critical Inner Voice
  • Getting Real
  • (Great) Expectations
  • "I Can Do It"
  • Me, Myself & I
Related Ideas
  • Intellectual Humility
  • Negativity Bias
  • Placebo Effect
  • Self-Affirmation Theory

LATEST PAGES

LIBRARY

ATTITUDE & I.D.

Authenticity
Believe It (Or Not)
Bias & Filters
Compare, Compete
Compliance
​Critical Inner Voice

Ego & Pride
"F**k It"
Getting Real

(Great) Expectations
Groupthink
"I Can Do It"
​
Inadequate
Me, Myself & I
Misfit
Multiplicity
Negativity Bias

Perfectionism

Saboteur
Scarcity & Lack
Shadow Self
Taking Control

Transference
Victim Mentality

CREATIVITY & IDEAS

Blocked & Stuck
Bored & Restless
Boxed In
Clarity
Constraints
​The Difficult Years
Engaged & Inspired
Eureka!
Failure
Fantasy, Reality
Imagination
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Learning Curve
Lizard Brain

The Purge
Resistance
Rise & Shine
Structure & Routine
Switching Off
Taking Action
Un(Sure) Thing
Wait...
The Zone

DIRECTION & DRIVE

A Life Of Meaning
Ambition

Baby Steps, Big Wins
Change, Adapt
Decisions, Decisions
Discipline
Focus
Gains & Losses
Grit
Ikigai
Inner Conflict
Intrinsic Motivation
Luck & Opportunity
(On A) Mission
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Practicality

Practice, Practice
Priorities
Risk, Caution
Self-Reliance
The Slow Burn
Target

What If...

E.Q. & STATES

Accurately Defined
Acting As If
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Asking For Help
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Awe
Braving It
Contagion
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Dark Matter
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​Give & Take
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H-Brain

Happiness

Happy-As-Is
I Feel You

Intimacy & Vulnerability
Life, Love & Vagal Tones
Maturation
Positivity
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Stop & Smell The Roses
Toxic Positivity

Triggers
Under Pressure

MIND & MATTER

A Walk In the Park
BodyMind

Detach
DNA: Nature & Nurture
Dopamine: Risk & Reward
Easy AS...
Entangled & Extended
The Eyes Have It
Grounded
Higher States
Instinct
Matter, Mind & Faith 
Meditation
Meridians & Fields
Mindfulness

Night-Time
Physical Contact
The Plastic Brain
Radical Healing
Relax, Unwind
​Vibrations & Sonics
Visualisation
What Lies Beneath

PAIN & GAIN

Addicted
Adversity
Back-Story 
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Dark Night of The Soul
Dazed & confused
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Family Ties
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Hero(ine)'s Journey

If Life Gives You Lemons...
"If Only..."
Let Go, Forgive
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Lost Hope
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Resilience

Shame
Stoic
The Void
Yesterday

KEY IDEAS

A-D

The A.C.E. Study
The Asch Conformity Test
The Batman Effect
The Bystander Effect

The Camel, The Lion
& The Child

Confirmation Bias
The Counter-Clockwise Study

Core Pain
Counterfactual Thinking
Deep Work

Deliberate Practice
Deliberate Rest
Design Thinking
Desirable Difficulties
The Drama Triangle
Dunning-Kruger Effect

E-H

Elastic Thinking
Emotional Agility
Emotional Intelligence
Epigenetics
Essentialism

The 4-Minute Eye Test
Flow
Growth Mindset

The Halo Effect
Heart-Rate Variability
Hedonic Adaptation
The Hero's Journey
Hypersanity

I-L

The Imposter Syndrome
Individuation
The Inner Critic
Intellectual Humility
Intense Realism
The Invisible Gorilla Test

Lateral Thinking
Learned Helplessness
Learned Optimism
Liminality
The Locus Of Control

M-P

The Marshmallow Test
Maslow's Hierarchy Of Needs

Mental Contrasting
The Milgram Experiment
The Negativity Effect
Neuroplasticity
Personal Narrative
The Placebo Effect
Post-Traumatic Growth
The Pygmalion Effect

R-Z

Rat Park
Realistic Optimism
The Reminiscence Bump
Self-Affirmation Theory
Self-Determination Theory
Shadow Psychology

Spiritual Crisis
Stereotype Threat
The Still Face Experiment
The Stockdale Paradox

The Strange Situation
Sub-Personalities
Sunk Costs Fallacy
Terror Management Theory

Weak Ties Theory
Yerkes-Dodson Law

D.I.Y.

A - E

Actorcize
Artist's Date
Bullet Journalling

"Can If" Thinking
Chiropractic
Design Thinking
Dialectical Behavior Therapy (DBT)
The Eisenhower Matrix
EMDR
The Emotion Code
Emotional Freedom Technique (EFT)

Expressive Writing

F - I

Fear Setting
The Feynman Technique
The 5 Whys
F**k It Therapy
The Havening Technique
Healing Touch
Inner Bonding
Inner Child Work
Internal Family Systems
Invisible Counselors Technique
The Ivy Lee Productivity Method

J - N

Jin Shin Jyutsu
Logotherapy
Meditation
Memento Mori
Mental Subtraction
Mind-Mapping
Morning Pages
Music Therapy
Narrative Therapy
Negative Visualisation
Neuro-Linguistic Programming (NLP)

O - R

Opposite Action
Past Life Regression
The Pomodoro Technique
Priming
The Progressive Muscle Relaxation Technique (PMR)
Quantum Touch
Radical Acceptance (DBT)
Radically Open DBT
The Re-Framing Matrix
The Relaxation Response
Re-Parenting

S - Z

Self-Authoring
Shadow Integration
Somatic Experiencing
Sound Healing
Three Good Things
TMS/The Sarno Method
Voice Dialogue
The What If? Technique
Willing Hands
The W.O.O.P. Technique
The Work

Resources

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