J. Christian Jensen
The Power of Personal Narrative

Dr. Colleen Georges
Re-Scripting The Stories We Tell Ourselves

Coffee Break
Why Our Stories Define us

Making Sense Of Our Stories,
By Dan Siegel

Psych Alive
Making Sense of Your Life

Psych Alive
Making Sense of Your Past

More Here >>

Jon Kabat-Zinn
Be Mindful: You Are More Than Your Story

'WOUNDOLOGY',
By ​Caroline Myss

PBS
​Why People Don't Heal 

(full talk here)
​

Corinne Edwards
Thinking ABout The Past Can Feed Old Wounds

Hay House Live
​The History of Ourselves​

More Here >>

James W. Pennebaker
​Narrative Therapy

The Sedona Method
The Fifth Way of Letting Go, Explained

Dan Siegel
Making Sense of Your Past

Taken from Mindsight, by Daniel J. Siegel, M.D.

Extract

Dan P. McAdams
The Redemptive Self

Extracts from The Redemptive Self, by Dan P. McAdams

Extract

CAROLINE MYSS
WOUNDOLOGY AND THE HEALING FIRE

Taken from Why People Don't Heal, by Caroline Myss PhD.

Extract

Reframing Our Personal Narratives,
By ​Timothy Wilson

Character Lab
Changing the Stories We Live By

GenConnectU
The Power Of Editing Our Personal Story

Business Insider
​Finding A New Narrative

Tim Storey
Getting Stuck In your Story

TONY ROBBINS
Defined by the Stories You Tell Yourself 

Jonah Lehrer
The Stories We Tell Ourselves

Adyashanti
Drop Your Story

Jordan Peterson
A Tragic Past & Moving Forward

Joan Borysenko
Retelling Your Life Story Part 1

Dan McAdams
How your personality affects your life story

Russell Brand
By Justifying Your Pain, You Recommit To It

Jason Silva
Can You Change The Past?

"We are not meant to stay wounded... By remaining stuck in the power of our wounds, we block our own transformation."

- CAROLINE MYSS

Timothy Wilson
Small Edits, Lasting Changes

Taken from Redirect, by Timothy D. Wilson.

Audio Extract

BBC
The Way You Tell Your Life Story Shapes Your Personality

Full Article

Medium
Woundology: Stop Using Your Past To Define Your Life

Full Article

The New York Times
This Is Your Life (& How You Tell It)

Full Article

TED
The two kinds of stories we tell about ourselves

Full Article

LinkedIn
Who would you be without your story?

Full Article

The Good Men Project
​LETTING GO OF THE STORIES THAT DEFINE US

full article

Irish Independent
Pat Henry: Free your mind

full article

Inc
Complaining Is Terrible for You, According to Science

full article

NBC News
7 questions to ask to help make sense of your life

full article

Tony Robbins
Emotional Flood Exercise 

Brené Brown
are you hooked on a false story?

Actualized
Negative Thinking & How To Eliminate It

Pop trigger
THE PHYSICAL EFFECTS OF COMPLAINING & NEGATIVITY

Gregg Braden
Breaking a Pattern

JOE DISPENZA
​the science of changing your mind

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