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REALISING THAT WE'RE  "UNRELIABLE NARRATORS" OF OUR OWN LIVES,
BY LORI GOTTLIEB

MORE HERE >>

TED
How changing your story can change your life

Lewis Howes
Broader Versions Of The Story We Haven't Looked At

IMpact Theory
Getting To Un-know Ourselves

lORI gOTTLIEB
An Unreliable Narrator Walks Into A BAR

Taken from Maybe You Should Talk To Someone: The Workbook, by Lori Gottlieb.

Extract

REFRAMING THE STORIES WE TELL OURSELVES,
BY TIMOTHY WILSON

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Character Lab
Changing the Stories We Live By

GenConnectU
The Power Of Editing Our Personal Story

Business Insider
​Finding A New Narrative

Timothy Wilson
Small Edits, Lasting Changes

Taken from Redirect, by Timothy D. Wilson.

Audio Extract

THE NEED TO RECONSTRUCT OUR PASTS (& STAY OUT OF "THE GAP"),
BY BENJAMIN HARDY

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Benjamin Hardy
Shape The Meaning Of Your Past

Benjamin Hardy
Heal The Past, Own The Future

Benjamin Hardy
You Get To Choose The Meaning Of Your Past

Benjamin Hardy
The Past Isn't Objective: Your "Story" Is Your Responsibility

Taken from Personality Isn't Permanent, by Benjamin Hardy, PhD.

Extract

MAKING SENSE OF OUR STORIES,
BY DAN SIEGEL

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Psych Alive
Making Sense of Your Life

Psych Alive
Making Sense of Your Past

Dan Siegel
Making Sense of Your Past

Taken from Mindsight, by Daniel J. Siegel, M.D.

Extract

"WOUNDOLOGY" (OR WHY PEOPLE DON'T HEAL),
BY CAROLINE MYSS

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PBS
​Why People Don't Heal 

(full talk here)
​

Corinne Edwards
Thinking ABout The Past Can Feed Old Wounds

Hay House Live
​The History of Ourselves​

CAROLINE MYSS
WOUNDOLOGY AND THE HEALING FIRE

Taken from Why People Don't Heal, by Caroline Myss PhD.

Extract

ASKING IF WE ARE LIVING IN THE PAST,
WHAT COULD HAVE BEEN

MORE HERE >>

Edith Eger
Why Me? Vs What Now?

Ocean White Hawk
Are You Living In The Graveyard Of Your Past?

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T.D. Jakes
Why We Need To Let Go Of Our Histories

CLIPS & INTERVIEWS

Russell Brand

Tim Ferriss

Paul Conti
Changing The Narrative To Heal From Trauma

Jonah Lehrer
The Stories We Tell Ourselves

Russell Brand
By Justifying Your Pain, You Recommit To It

TV CLIPS & SEGMENTS

More Clips...

Tim Storey
Getting Stuck In your Story

TONY ROBBINS
Defined by the Stories You Tell Yourself 

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Brené Brown
are you hooked on a false story?

TIPS & WEBISODES

More Tips...

Coffee Break
Why Our Stories Define us

Jason Silva
Can You Change The Past?

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THE PHYSICAL EFFECTS OF COMPLAINING & NEGATIVITY

PODCASTS

Lori Gottlieb
Are We Unreliable Narrators Of our life Stories?

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Dan McAdams
How your personality affects your life story

"We are not meant to stay wounded... By remaining stuck in the power of our wounds, we block our own transformation."

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- CAROLINE MYSS

EXTRACTS

Dan P. McAdams
The Redemptive Self

Extracts from The Redemptive Self, by Dan P. McAdams

Extract

INSIGHT

BBC
The Way You Tell Your Life Story Shapes Your Personality

Full Article

Psychology Today
How to Rewrite Your Past Narrative

Full Article

NBC News
7 questions to ask to help make sense of your life

Full Article

Medium
Woundology: Stop Using Your Past To Define Your Life

Full Article

The New York Times
This Is Your Life (& How You Tell It)

Full Article

TED
The two kinds of stories we tell about ourselves

Full Article

LinkedIn
Who would you be without your story?

Full Article

The Good Men Project
​LETTING GO OF THE STORIES THAT DEFINE US

full article

Irish Independent
Pat Henry: Free your mind

full article

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Inc
Complaining Is Terrible for You, According to Science

full article

D.I.Y.

NBC News
7 questions to ask to help make sense of your life

full article

James W. Pennebaker
​Narrative Therapy

Tony Robbins
Emotional Flood Exercise 

The Sedona Method
The Fifth Way of Letting Go, Explained

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TALKS

Timothy Wilson
Redirecting The STories We Tell Ourselves

J. Christian Jensen
The Power of Personal Narrative

Dr. Colleen Georges
Re-Scripting The Stories We Tell Ourselves

Joan Borysenko
Retelling Your Life Story

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CLIPS

Jordan Peterson
A Tragic Past & Moving Forward

Adyashanti
Drop Your Story

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BIG THINK

Jon Kabat-Zinn
Be Mindful: You Are More Than Your Story

SHORTS

School Of Life
How To Narrate Your Life Story

TIPS

Actualized
Negative Thinking & How To Eliminate It

Gregg Braden
Breaking a Pattern

JOE DISPENZA
​the science of changing your mind

 

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