TED/TEDX TALKS

J. Christian Jensen
The Power of Personal Narrative

Dr. Colleen Georges
Re-Scripting The Stories We Tell Ourselves

Ideas About...

Making Sense Of Our Stories,
By Dan Siegel

Psych Alive
Making Sense of Your Life

Psych Alive
Making Sense of Your Past

Show clips

TONY ROBBINS
Defined by the Stories You Tell Yourself 

Ideas about...

'WOUNDOLOGY'
By ​Caroline Myss

PBS
​Why People Don't Heal 

(full talk here)
​

Corinne Edwards
Thinking ABout The Past Can Feed Old Wounds

Hay House Live
​The History of Ourselves​

Audio Extracts

Timothy Wilson
Small Edits, Lasting Changes

Taken from Redirect, by Timothy D. Wilson.

Audio Extract

Riffs

Jason Silva
Can You Change The Past?

POdcasts

Dan McAdams
How your personality affects your life story

D.I.Y.

The Sedona Method
The Fifth Way of Letting Go, Explained

Tony Robbins
Emotional Flood Exercise 

TV Clips

Brené Brown
are you hooked on a false story?

Ideas about...

Reframing Our Personal Narratives,
By ​Timothy Wilson

Character Lab
Changing the Stories We Live By

GenConnectU
The Power Of Editing Our Personal Story

Business Insider
​Finding A New Narrative

Clips & Interviews

Adyashanti
Drop Your Story

Russell Brand
By Justifying Your Pain, You Recommit To It

Jonah Lehrer
The Stories We Tell Ourselves

Big Think

Jon Kabat-Zinn
Be Mindful: You Are More Than Your Story

TALKS

Joan Borysenko
Retelling Your Life Story Part 1

TECHNIQUES

James W. Pennebaker
​Narrative Therapy

EXTRACTS

Dan Siegel
Making Sense of Your Past

Taken from Mindsight, by Daniel J. Siegel, M.D.

Extract

CAROLINE MYSS
WOUNDOLOGY AND THE HEALING FIRE

Taken from Why People Don't Heal, by Caroline Myss PhD.

Extract

Dan P. McAdams
The Redemptive Self

Extracts from The Redemptive Self, by Dan P. McAdams

Extract

Latest

Coffee Break
Why Our Stories Define us

INsight

BBC
The Way You Tell Your Life Story Shapes Your Personality

Full Article

Medium
Woundology: Stop Using Your Past To Define Your Life

Full Article

The New York Times
This Is Your Life (& How You Tell It)

Full Article

TED
The two kinds of stories we tell about ourselves

Full Article

LinkedIn
Who would you be without your story?

Full Article

The Good Men Project
​LETTING GO OF THE STORIES THAT DEFINE US

full article

Irish Independent
Pat Henry: Free your mind

full article

Inc
Complaining Is Terrible for You, According to Science

full article

Tips

Pop trigger
THE PHYSICAL EFFECTS OF COMPLAINING & NEGATIVITY

Gregg Braden
Breaking a Pattern

Actualized
Negative Thinking & How To Eliminate It

JOE DISPENZA
​the science of changing your mind

​​​​RELATED
VIDEOS:

Yesterday
Are You Living In Your Past?

Victim Mentality
Helplessness & The Antidote

PAIN & GAIN
'ALL THE RAGE' DR. JOHN SARNO

 << Adversity

Baggage >>