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• ALL
• A-E
• F-L
• M-R
• S-Z

[ "1" ]

A

Getting Real
Accept It, You're Okay

(Great) Expectations
Attractiveness Halo Effect

Patterns & Change
Atomic Habits (Audio Book)

Patterns & Change
Atomic Habits: Use "Temptation Bundling" to build hard habits

Critical Inner Voice
Addressing Self-Criticism

SHADOw self
​​Accepting ​the Darkness of Self and Others

Taking Control
Arden House

Taking Control
Agency: How To Reclaim Your Power

Victim Mentality
The Adult Chair:  Responsibility & the Victim Mentality

Me, Myself & I
Alan Watts: Anxiety Disorder & Low Self Esteem

[ "1" ]

B

Multiplicity
Brand New Ways: Psycho-synthetist Dr. Piero Ferrucci

PerfectIONiSM
The Brian Lehrer Show: No One's Perfect

Compliance
Brave, Not Perfect (Audio Book)

Misfit
The Beauty of Being a Misfit: for Everyone Who Doesn’t Fit In

Transference
Breaking Negative Cycles

[ "1" ]

C

Groupthink
Conformity (Audio BOok)

Patterns & Change
Changeology (Audio BOok)

[ "1" ]

D

Shadow Self
Dreaming Through Darkness (Audio BOok)

Getting Real
The Dunning-Kruger Effect

Misfit
David And Goliath (Audio BOok)

Victim mentality
Drama Triangle vs Empowerment Dynamic

[ "1" ]

E

Taking Control
Early Learning & The locus of control.

​Multiplicity
ENANTIODROMIA & INTEGRATION: MID-LIFE CRISIS

[ "2" ]

F

Authenticity​
Finding Your north Star (Audio BOok)

Transference
Fearful Transference

[ "2" ]

H

negativity BIas
How to HEAL the Brain’s Negativity Bias

Getting Real
How To Face Painful Realities

(Great) Expectations
How our Beliefs Shape Others' actions

Taking Control
How To Build An Internal Locus of Control

Inadequate
How To Stop FEeling Inadequate

Multiplicity
Healing The Fragmented Selves Of Trauma Survivors (Audio Book)

[ "2" ]

I

Getting Real
Insight (Audio Book)

Compliance
The Influence YOu Have

Getting Real
In Defense Of Being Average

Inadequate
​"I'll Be Happy When..."

Compliance
Influence (Audio Book)

Groupthink
Individuals Are Removed from Blame When in Groups

Multiplicity
INternal Family Systems | voiceamerica

[ "2" ]

J

F**k It
​John C. Parkin: F**k It Therapy: How F**k It Works

Taking Control
Julian Rotter & Locus of Control

[ "2" ]

K

Saboteur
Knowing Your Inner Saboteurs

Critical Inner Voice
Kryptonite For The Inner Critic

[ "2" ]

L

INADEQUATE
LATE NIGHT WOMAN'S HOUR: SELF-ESTEEM

Inadequate
​Living Consciously

SHADOW SELF
​The Love That Heals: Welcoming In Our Shadow

[ "3" ]

M

"I Can Do It"
​MINDSET (audio Book)

Patterns & Change
Making Change Stick

Patterns & Change
Motivating Yourself

Beliefs & Limits
Minisode Monday #32 | Do You Believe You?

Misfit
The Misfit's Manifesto (Audio Book)

Critical Inner Voice
Managing Your Inner Critic

"I CAN DO IT"
Mixed Mental Arts, Knowledge Bomb: Carol Dweck

[ "3" ]

O

Misfit
Originals (Audio Book)

[ "3" ]

P

Taking Control
The Power Paradox (Audio Book)

BELIEFs & Limits
Personality Isn't Permanent (Audio Book)

F**k It
The Power Of Walking Away

Victim Mentality
The Power of TED: Stuck In A Drama Triangle?

BELIEFs & Limits
PSYCHO CYBERNETICS BY MAXWELL MALTZ : BOOK SUMMARY

F**k It
The Power Of Not Caring (Audio BOok)

[ "3" ]

Q

Critical Inner Voice
Quieting Your Inner Critic

[ "3" ]

R

Saboteur
The Roots Of Self-Sabotage

Bias, Filters & The RAS
The RAS & the badassery of The Brain

Negativity Bias
Roy Baumeister on the power of negativity

[ "4" ]

S

Getting Real
Status & being "SPecial"

F**k It
The Subtle Art Of Not Giving A F*ck

pATTERNS & cHANGE
Stick To Resolutions & Achieve Goals

Me, Myself & I
Stressed Out? Remember Your Core Values

Saboteur
Stop Self-Sabotage (Audio BOok)

Shadow self
The Shadow Effect (Audio Summary)

Shadow self
Shadow and Leadership – with Parker J. Palmer

Victim Mentality
Smash That Victim Mentality in 2 Steps

Taking Control
The Self-Driven Child

Inadequate
​Self-Acceptance: Libertines & Prudes

Saboteur
The Saboteur Archetype

Shadow self
​THE SHADOW EFFECT WITH DEBBIE FORD

Shadow self
​the shadow effect

Shadow self
​THE SHADOW OF MONEY

[ "4" ]

T

Me, Myself & I
12 Rules For Life (Audio Book)

F**k It
Things Don't Matter As Much As We Think

Groupthink
Tribal Psychology

Authenticity
Todd Henry: Harnessing The Power Of Your Authentic Voice

Beliefs & Limits
terence mckenna: reclaim your mind

Victim mentality
#TBT - Peter Sage - Get Out Of Victim Mode

[ "4" ]

U

Misfit
underdogs, outliers & the power of limitations

[ "4" ]

W

F**k It
what happens when we say 'Fuck It'

Misfit
Weird (Audio Book)

Transference
When the Past Is Present with David Richo

Shadow Self
What Is Shadow? Knowing Your Shadow (Audio Book)

F**k It
Ways To Stop Caring What Other People Think