A-I

J-R

S-Z

A-I

A

Patterns & Change
Atomic Habits (Audio Book)

Patterns & Change
Atomic Habits: Use "Temptation Bundling" to build hard habits

Critical Inner Voice
Addressing Self-Criticism

Taking Control
Agency: How To Reclaim Your Power

Victim Mentality
The Adult Chair:  Responsibility & the Victim Mentality

Me, Myself & I
Alan Watts: Anxiety Disorder & Low Self Esteem

B

Multiplicity
Brand New Ways: Psycho-synthetist Dr. Piero Ferrucci

Misfit
The Beauty of Being a Misfit: for Everyone Who Doesn’t Fit In

PerfectIONiSM
The Brian Lehrer Show: No One's Perfect

Transference
Breaking Negative Cycles

C

Groupthink
Conformity (Audio BOok)

Patterns & Change
Changeology (Audio BOok)

D

Victim mentality
Drama Triangle vs Empowerment Dynamic

D Cont.

Misfit
David And Goliath (Audio BOok)

Shadow Self
Dreaming Through Darkness (Audio BOok)

E

Taking Control
Early Learning & The locus of control.

​Multiplicity
ENANTIODROMIA & INTEGRATION: MID-LIFE CRISIS

F

Authenticity​
Finding Your north Star (Audio BOok)

Transference
Fearful Transference

H

negativity BIas
How to HEAL the Brain’s Negativity Bias

Taking Control
How To Build An Internal Locus of Control

I

Groupthink
Individuals Are Removed from Blame When in Groups

Inadequate
​"I'll Be Happy When..."

Multiplicity
INternal Family Systems | voiceamerica

J-R

J

F**k It
​John C. Parkin: F**k It Therapy: How F**k It Works

Taking Control
Julian Rotter & Locus of Control

K

Critical Inner Voice
Kryptonite For The Inner Critic

L

INADEQUATE
LATE NIGHT WOMAN'S HOUR: SELF-ESTEEM

Inadequate
​Living Consciously

SHADOW SELF
​The Love That Heals: Welcoming In Our Shadow

M

Misfit
The Misfit's Manifesto (Audio Book)

Patterns & Change
Motivating Yourself

Beliefs & Limits
Minisode Monday #32 | Do You Believe You?

"I CAN DO IT"
Mixed Mental Arts, Knowledge Bomb: Carol Dweck

M Cont.

Patterns & Change
Making Change Stick

Critical Inner Voice
Managing Your Inner Critic

"I Can Do It"
​MINDSET (audio Book)

P

BELIEFs & Limits
PSYCHO CYBERNETICS BY MAXWELL MALTZ : BOOK SUMMARY

F**k It
The Power Of Walking Away

Victim Mentality
The Power of TED: Stuck In A Drama Triangle?

F**k It
The Power Of Not Caring (Audio BOok)

Q

Critical Inner Voice
Quieting Your Inner Critic

R

Bias, Filters & The RAS
The RAS & the badassery of The Brain

Negativity Bias
Roy Baumeister on the power of negativity

S-Z

S

pATTERNS & cHANGE
Stick To Resolutions & Achieve Goals

Me, Myself & I
Stressed Out? Remember Your Core Values

F**k It
The Subtle Art Of Not Giving A F*ck

Victim Mentality
Smash That Victim Mentality in 2 Steps

Inadequate
​Self-Acceptance: Libertines & Prudes

Shadow self
Shadow and Leadership – with Parker J. Palmer

Taking Control
The Self-Driven Child

Shadow self
​the shadow effect

Shadow self
​THE SHADOW EFFECT WITH DEBBIE FORD

Shadow self
​THE SHADOW OF MONEY

T

Beliefs & Limits
terence mckenna: reclaim your mind

T Cont.

Groupthink
Tribal Psychology

F**k It
Things Don't Matter As Much As We Think

Authenticity
Todd Henry: Harnessing The Power Of Your Authentic Voice

Victim mentality
#TBT - Peter Sage - Get Out Of Victim Mode

U

Misfit
underdogs, outliers & the power of limitations

W

F**k It
Ways To Stop Caring What Other People Think

F**k It
what happens when we say 'Fuck It'

Transference
When the Past Is Present with David Richo

Shadow Self
What Is Shadow? Knowing Your Shadow (Audio Book)