Attitude & I.D.
- Main Sections -
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"AC"
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THEMES Role-Playing, Wearing Masks, Acting Honestly, True vs False Self, Being Congruent, "One Last Talk" VISIT THIS SECTION... |
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"AC"
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THEMES Limiting Beliefs, Mindset, Metacognition, Family Patterns, Unconscious Programming, The Work VISIT THIS SECTION... |
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"AC"
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THEMES The Brain's Filter, Cognitive Biases, Pattern-Seeking, The Gorilla Test, The Halo Effect, Confirmation Bias VISIT THIS SECTION... |
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"AC"
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THEMES Obedience, Authority, The Milgram Experiment, The Stanford Experiment, Giving In To Power VISIT THIS SECTION... |
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"AC"
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THEMES The Inner Critic, Negative Identity, Self-Judgement, Role Of Shame, Early Years, Self-Criticism, Self-Hate VISIT THIS SECTION... |
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"DG"
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THEMES Inhibition, Healthy Disregard, Detachment, Caring Less About Others' Opinions, F**k It Therapy VISIT THIS SECTION... |
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"DG"
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THEMES Being Realistic, Status Anxiety, Scout Mindset, The Dunning-Kruger Effect, Intellectual Humility VISIT THIS SECTION... |
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"DG"
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THEMES Stereotyping, Labelling People, Self-Fulfilling Prophecies, Pygmalion Effect, "Whistling Vivaldi" VISIT THIS SECTION... |
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"DG"
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THEMES Group Identity, Conformity, Tribalism, In & Out-Groups, Echo Chambers, Herd Mentality, Bystander Effect VISIT THIS SECTION... |
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"HM"
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THEMES Growth Mindset, Fixed Mindset, Can-If" Thinking, Get-Better Mindsets, The Psychology Of Possibility VISIT THIS SECTION... |
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"HM"
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THEMES Self-Worth, Inadequacy, Insecurity, Imposter Syndrome, Feeling Good Enough, Self-Esteem Issues VISIT THIS SECTION... |
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"HM"
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THEMES Self-Compassion, Self-Acceptance, Social Comparison, Core Values, Self-Affirmation Theory VISIT THIS SECTION... |
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"HM"
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THEMES Non-Conformity, Standing Out, Feeling Awkward, Being An Outsider, Original Thinking, Trying To Fit In VISIT THIS SECTION... |
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"HM"
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THEMES Subpersonalities, Multiple Selves, Archetypes, "Parts", Fragmented Selves, IFS, Psychosynthesis VISIT THIS SECTION... |
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"NP"
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THEMES Bias For Bad, Dire Thinking, Negativity & The Brain, Looking For Flaws, Doom-Scrolling, Catastrophising VISIT THIS SECTION... |
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"NP"
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THEMES Habits, Micro-Habits, Routines, 2-Minute Rule, Clean Slate Effect, Small Wins, Habit Strategies VISIT THIS SECTION... |
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"NP"
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THEMES Kintsugi, Wabi Sabi, Faking It, Accepting Imperfection, Impossible Standards, Flaws, Feeling Good Enough VISIT THIS SECTION... |
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"QS"
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THEMES Self Sabotage, Self-Handicapping, Upper Limit Problems, Self-Protection, The Fear Of Success VISIT THIS SECTION... |
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"QS"
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THEMES Scarcity Mindset, Poverty Mindset, Lack Mentality, Relative Deprivation, Need & Sufficiency, Money Issues VISIT THIS SECTION... |
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"QS"
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THEMES The "Shadow", Projection, Rejected Traits, Social Masks, Our Dark Sides, Integrating Shadow Aspects VISIT THIS SECTION... |
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"TZ"
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THEMES The Locus Of Control, Agency, Autonomy, The Power Paradox, Feeling Empowering, Responsibility VISIT THIS SECTION... |
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"TZ"
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THEMES Repeat Behaviour, Family Dynamics Playing Out With Others, Negativity Cycles, Recreating The Past VISIT THIS SECTION... |
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"TZ"
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THEMES Victimhood, The Drama Triangle, Lack Of Agency, Blame, Control Dramas, Learned Helplessness VISIT THIS SECTION... |