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Attitude & I.D.
He who knows others is wise; he who knows himself is enlightened.” - Lao Tzu |
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IN THIS SECTION
AUTHENTICITY Role-Playing, Wearing Masks, Acting Honestly, True vs False Self, Being Congruent, "One Last Talk"
Visit This Section >> BELIEFS & LIMITS Limiting Beliefs, Mindset, Metacognition, Family Patterns, Unconscious Programming, The Work
Visit This Section >> BIAS, FILTERS & THE RAS The Brain's Filter, Cognitive Biases, Pattern-Seeking, The Gorilla Test, The Halo Effect, Confirmation Bias
Visit This Section >> COMPLIANCE Obedience, Authority, The Milgram Experiment, The Stanford Experiment, Giving In To Power
Visit This Section >> CRITICAL INNER VOICE The Inner Critic, Negative Identity, Self-Judgement, Role Of Shame, Early Years, Self-Criticism, Self-Hate
Visit This Section >> EGO & PRIDE Ego Work, Authentic Pride, Grandiosity, Id, Ego & Superego, Ego Defense Mechanisms, "Pain-Body"
Visit This Section >> "F**K IT" Inhibition, Healthy Disregard, Detachment, Caring Less About Others' Opinions, F**k It Therapy
Visit This Section >> GETTING REAL Being Realistic, Status Anxiety, Scout Mindset, The Dunning-Kruger Effect, Intellectual Humility
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(GREAT) EXPECTATIONS Stereotyping, Labelling People, Self-Fulfilling Prophecies, Pygmalion Effect, "Whistling Vivaldi"
Visit This Section >> GROUPTHINK Group Identity, Conformity, Tribalism, In & Out-Groups, Echo Chambers, Herd Mentality, Bystander Effect
Visit This Section >> "I CAN DO IT" Growth Mindset, Fixed Mindset, Can-If" Thinking, Get-Better Mindsets, The Psychology Of Possibility
Visit This Section >> INADEQUATE Self-Worth, Inadequacy, Insecurity, Imposter Syndrome, Feeling Good Enough, Self-Esteem Issues
Visit This Section >> ME, MYSELF & I Self-Compassion, Self-Acceptance, Social Comparison, Core Values, Self-Affirmation Theory
Visit This Section >> MISFIT Non-Conformity, Standing Out, Feeling Awkward, Being An Outsider, Original Thinking, Trying To Fit In
Visit This Section >> MULTIPLICITY Sub-personalities, Multiple Selves, Archetypes, "Parts", Fragmented Selves, IFS, Psychosynthesis
Visit This Section >> NEGATIVITY BIAS Bias For Bad, Dire Thinking, Negativity & The Brain,Looking For Flaws, Doom-Scrolling, Catastrophising
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PERFECTIONISM Kintsugi, Wabi Sabi, Faking It, Accepting Imperfection, Impossible Standards, Flaws, Feeling Good Enough
Visit This Section >> SABOTEUR Self Sabotage, Self-Handicapping, Upper Limit Problems, Self-Protection, The Fear Of Success
Visit This Section >> SCARCITY & LACK Scarcity Mindset, Poverty Mindset, Lack Mentality, Relative Deprivation, Need & Sufficiency, Money Issues
Visit This Section >> SHADOW SELF The "Shadow", Projection, Rejected Traits, Social Masks, Our Dark Sides, Integrating Shadow Aspects
Visit This Section >> TAKING CONTROL The Locus Of Control, Agency, Autonomy, The Power Paradox, Feeling Empowering, Responsibility
Visit This Section >> TRANSFERENCE Repeat Behaviour, Family Dynamics Playing Out With Others, Negativity Cycles, Recreating The Past
Visit This Section >> VICTIM MENTALITY Victimhood, The Drama Triangle, Lack Of Agency, Blame, Control Dramas, Learned Helplessness
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