• FILMS & TRAILERS

• TED/TEDX TALKS

• BOOK EXTRACTS

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  The Mask You Live In

  

  Ppl Vs State Of Illusion

  

  The Shadow Effect

  

  Socrates: Self-Confidence

  

  Transcendence

  

  Unstuck
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  Awkward Is Awesome

  

  Listening To Shame

  

  The Power Of "Yet"

  

  Stay Stuck or Go Forward

  

  This Talk Isn't Very Good

  

  Try Self- Compassion
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  Authentic

  

  Choice Or Chance

  

  The Hope Circuit

  

  Knowing Your Shadow

  

  Mindset

  

  Wild Mind
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  Addressing Self-Criticism

  

  Happiness & Optimism

  

  Negativity Bias

  

  Power Of Limitations

  

  Remember Core values

  

  Welcoming The Shadow
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  The ABC Technique

  

  Authentic MOvement

  

  NLP

  

  Shadow Integration

  

  Voice Dialogue

  

  The Work
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  Failure & Mindset

  

  The Inner Critic

  

  Locus Of Control

  

  Pillars Of Self-Esteem

  

  Turn It Around

  

  Unlearning Helplessness

• WHAT'S INSIDE: AUTHENTICITY -MULTIPLICITY

• NEGATIVITY BIAS - VICTIM MENTALITY

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  authenticity
  
  

  Themes & Concepts
  

  True Self vs False Self, Congruence
  

  Key Thinkers
  

  Parker J. Palmer, Gabor Maté, 
  

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  Beliefs & Limits
  

  Themes & Concepts
  

  Bias, Conditioning, Inheriting Beliefs
  

  Key Thinkers
  

  Byron Katie, Deepak Chopra,
  

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  Critical Inner Voice
  

  Themes & Concepts
  

  Inner Critic, Negative Identity
  

  Key Thinkers
  

  Robert Firestone, Paul Gilbert

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  "I Can Do It"
  
  

  Themes & Concepts
  

  Growth Mindset, Self-Efficacy
  

  Key Thinkers
  

  Carol Dweck, Angela Duckworth
  

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  Inadequate
  
  

  Themes & Concepts

  Self-Esteem, Imposter Syndrome
  

  Key Thinkers
  

  Nathaniel Branden, Valerie Young
  

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  Me, Myself
  ​& I
  

  Themes & Concepts
  

  Self-Compassion, Self-Affirmation
  

  Key Thinkers

  Kristin Neff, Amy Cuddy
  

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  Misfit
  
  

  Themes & Concepts

  Fitting In, Non-Conformity

  Key Thinkers
  

  Lidia Yuknavitch, Malcolm Gladwell
  

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  Multiplicity
  
  

  Themes & Concepts
  

  Subpersonalities, Archetypes
  

  Key Thinkers
  

  Dr. Piero Ferrucci, Caroline Myss,
  

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• 

  Negativity BIas
  

  Themes & Concepts
  

  Negativity Bias, The Brain
  

  Key Thinkers
  

  Rick Hanson, Tara Brach
  

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  Patterns & Change
  

  Themes & Concepts
  

  Habits, Programmed Behaviour
  

  Key Thinkers
  

  Michael Puett, Dan Heath
  

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  Perfectionism
  
  

  Themes & Concepts

  Accepting Failure, Being Imperfect
  

  Key Thinkers

  Dr. Gordon Flett, Brené Brown
  

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  Positivity
  
  

  Themes & Concepts
  

  Learned Optimism, Positive Emotion
  

  Key Thinkers
  

  Barbara Fredrickson, Martin Seligman
  

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  Shadow Self
  
  

  Themes & Concepts

  Mirrors, Masks, Dark Side
  

  Key Thinkers
  

  Carl Jung, Debbie Ford, James Hollis
  

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  Taking Control
  

  Themes & Concepts
  

  Internal vs External Locus of Control
  

  Key Thinkers
  

  Stephen Nowicki, Charles Duhigg
  

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  Transference
  
  

  Themes & Concepts
  

  Triggers, Relationships Repeating
  

  Key Thinkers
  

  David Richo, Manfred Kets de Vries
  

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  Victim MenTality
  

  Themes & Concepts
  

  Drama Triangle, Victimhood
  

  Key Thinkers
  

  Robin Sharma, Jordan Peterson
  

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