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Why We Need To See Alcohol For What It Is

By David Nutt
Drinking Vs Finding Something Better To Love

By Jordan Peterson
The Effect Of Alcohol On The Brain, Body & Mind

By Andrew Huberman
What Drinking Does If We Want To Sleep

By Matthew Walker
How To Quit Alcohol & Embrace Sobriety

By Rich Roll
What We Gain From "One Year, No Beer"

By Andy Ramage
How We Feel When We Give Booze The Boot

By Mark Manson & Chris Williamson 
Why Quitting Can Be Easier Than We Think

By Nikki Glaser

Better keep yourself clean and bright; you are the window through which you must see the world.

- George Bernard Shaw

The Growing "Sober Curious" Movement

By Ruby Warrington
Learning The Lessons In Becoming (& Staying) Sober
anchor: films

By The Sober School
Films & Trailers
anchor: talks

Mindful Drinker
TED Talks & Lectures
anchor: tips

By Emily Paulson
Tips & Webisodes
anchor: clips

By Valuetainment & Catherine Gray
Clips & Interviews

By Daniel Z. Lieberman, Mel Robbins, Spencer Matthews & CNBC
Insight


Brené Brown
What Being Sober Has Meant to Me

Fortune
Billionaire Marc Andreessen has joined the legions of people giving up alcohol. He isn’t happy about it

the Guardian
The rise of the sober curious: having it all, without alcohol

Oprah Daily
What Happened When a Booze-Loving Writer Indulged Her Sober Curiosity

Time
Here Are the Four Types of Drunks, According to Science

Refinery29
I'm Two Years Sober & These Were The Books That Helped

Psych Central
‘Sober Curious’: What Does It Mean to Explore Life Without Alcohol?

Psychology Today
3 Common Mistakes That Keep Drinkers Trapped

Good To Know
Giving up alcohol: 9 things I did that REALLY helped

USA Today
Is Alcohol A Drug?

iNews
What happens to your body when you stop drinking?

The Guardian
Quitting alcohol: 'The joyless vision of sobriety couldn’t have been further from the truth'

anchor: diy
D.I.Y.


This Naked Mind
The Alcohol Experiment

anchor: audio
Audio


Mark Manson
The Subtle Art Of Going Alcohol Free

Audio Clips


Brené Brown
Brené's Sobriety is Her Superpower (And How Eating Keto Has Helped Her Abstain from Booze)

Naval Ravikant
How Naval Stopped Drinking Alcohol: Availability & Morning Workouts

Audio Books

Introduction
Taken from The Alcohol Experiment, by Annie Grace.
anchor: extracts
Book Extracts

How Alcohol Affects Your Body & Brain
Taken from Drink? by David Nutt.
Introduction
Taken from Sober Curious, by Ruby Warrington.
The Nightcrawling Netherworld
Taken from The Unexpected Joy of Being Sober, by Catherine Gray.
The First 5 Chapters
Taken from Alcohol Explained, by William Porter.
The Hooked Fish
Taken from Sunshine Warm Sober, by Catherine Gray.
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