TED/TEDX TALKS

Andrew Solomon
the worst moments in Life make us who we are
LEcture Clips

ram dass
Growing with Suffering
Animation

The School Of Life
How to Cope If the Worst Came to the Worst...
POdcasts

Prof. Stephen Joseph
Adversity & Trauma As Fuel For Growth
Extracts

David B. Feldman
To Survive or to Supersurvive

Taken from Supersurvivors, by David B. Feldman, PhD & Lee Daniel Kravetz.

Jim Rendon
How Two Researchers Discovered the Tranformative Power of Trauma

Taken from Upside, by Jim Rendon.

Steve Taylor
Awakening Experiences

Taken from Out Of The Darkness, by Steve Taylor.
FILMS & TRAILERS

Tom Reissmann
Adversity & the Art of Happiness
Film Clips

Sounds True
Advice For Difficult Times

Clips & Interviews

Dr. Richard Tedeschi
The Science of Post-Traumatic Growth (PTG)

Dr. Shilagh Mirgain
The benefits of 'post-traumatic growth'
Ideas About...

Happiness After Struggle BY,
"Adversity & The Art Of Happiness"

Tom Reissmann
Radical Self-Care: Hitaji Aziz

Tom Reissmann
The Upside Of Divorce

Adversity
Overcoming the victim mentality
Ideas About...

Suffering & Human Potential,
By Viktor Frankl

Viktor Frankl
Finding meaning in difficult times

Viktor Frankl
Search for Meaning in Life Today
Latest

Meg Jay
resilience and overcoming adversity

Insight

The Huffington Post
The Surprising Benefit Of Going Through Hard Times

​Scientific American
You've Heard of Post-Traumatic Stress, but What about Post-Traumatic Growth?

Brain Pickings
Friedrich Nietzsche on Why a Fulfilling Life Requires Embracing Rather than Running from Difficulty

Time
How Trauma Can Change You—For the Better

Bite-Sizer

Reprogramming Mind
What Doesn't Kill Us Makes Us Stronger

D.I.Y.

Uplift
Seven Strategies to Turn Trauma into Strength


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