RE-MADE
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Addicted

“The question is never 'why the addiction?' but 'why the pain?'”


- Gabor Maté -
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Themes

  • Addiction
  • Rat Park
  • Dopamine
  • Shame & Addiction
  • Unresolved Trauma
  • Relapse & Recovery


Thinkers

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IDEAS ABOUT...


The Roots Of ADdiction, ​​By Gabor Maté

Gabor Maté

London Real
WHY YOU'RE ADDICTED

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London Real
Childhood Trauma  creates Addiction

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Omega Point
what is addiction?

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IDEAS ABOUT...


Addiction, Connection & Rat Park, By Johann Hari

Johann Hari

The Intercept
Johann Hari On Addiction & Connection

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Renegade Inc
JOHANN HARI on Rat Park

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Fox News
Beating Drug Addiction - The Rat Park Experiment

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Democracy Now
ADDICTION: A NATURAL Response TO Pain

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IDEAS ABOUT...


Rat Park: ​The Social Causes Behind Addiction

Films & Trailers

Vice
Rat Park: Behind The Scenes

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Granite Recovery
The Dislocation Theory Of Addiction

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Freethink
What Rat Park Can Teach Us About Addiction

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IDEAS ABOUT...


Addiction, Recovery & Relapse, By Teal Swan

Teal Swan

Teal Swan
Addiction & How To Overcome It

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Teal Swan
What It Means To Relapse

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Teal SWan
Letting Go Of A Coping Mechanism

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IDEAS ABOUT...


Shame: The Role It Plays In Addiction Cycles

Spiral

Dr Chönyi Taylor
Overcoming The Shame of Addiction

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Inneractions
Guilt & Shame Can Keep You TRapped In Cycles

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John Flaherty
Shame, Guilt & The Cycle Of Addiction

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IDEAS ABOUT...


Recovery, By Russell Brand

Russell Brand

Russell Brand
The 12 Steps, According To Russell BRand

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Commune
Step 1: Honestly Acknowledge The Addiction

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Commune
Freedom From Addiction (Part 1)

Part 2 Here

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Russell Brand
Addictions & Recovery

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IDEAS ABOUT...


Coping Mechanisms: Addiction As a Crutch

BBC

Jessica Hulsey
The Link Between Coping Skills & Addiction

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Gabor Mate
Addiction As A Coping MEchanism

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Carleton University
Addiction, TraumA & The Brain

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BBC Reels
Why We Turn To Alcohol To Help Us Cope

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IDEAS ABOUT...


Relapse: Why We "Regress" After Recovery

Tree House Recovery
Why do I Relapse?

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Family First
Why Addicts Relapse

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Andrew Huberman
We Relapse When Stressed Or When Dopamine Hits

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Anna Lembke
Why We Relapse When Things Are Going Well

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IDEAS ABOUT...


Dopamine & The Neuroscience Of Addiction
, By Anna Lembke

DOPAMINE: RISK & REWARD

Rich Roll
The Neuroscience Of Addiction

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Huberman Lab
Understanding Addiction

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Rich Roll
Our Dopamine Nation

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IDEAS ABOUT...


Dopamine & Addiction, By Nora Volkow

DOPAMINE: RISK & REWARD

BIg Think
The Unyielding power Of Dopamine

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TEDMED
Why Do Our Brains Get Addicted?

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ShareCare
Dopamine's Role In Addiction

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IDEAS ABOUT...


Addiction & Spiritual Growth, By Gary Zukav

Gary Zukav
Addiction & Spiritual Growth

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Gary Zukav
chapter 10:
​addiction

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CLIPS & INTERVIEWS
More Clips...

Peter Levine
Releasing Trauma From The Body: Addiction

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Tim Ferriss
Thanking Addictive Behaviours For Helping Us Cope

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art of going inside
Emotional Avoidance, OCD & Addiction

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AUDIO EXTRACTS
More Audio...

Russell Brand
The 12 steps

Taken from Recovery, Russell Brand.
Audio Extract
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Gabor Maté
what is Addiction?

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Taken from In The Realm Of Hungry Ghosts, by Gabor Maté.
Audio Extract
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EXTRACTS
Johann Hari

Johann Hari
The Blank Hand

Taken from Chasing The Scream, by Johann Hari.
Extract
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Maia Szalavitz
The Addictive Personality Isn't What You Think It Is

Taken from Unbroken Brain, by Maia Szalavitz.
Extract
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Gary Zukav
foreward: THE SEAT OF THE SOUL

Taken from The Seat Of The Soul, by Gary Zukav.
Extract
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INSIGHT

BBC
Drug addiction: The complex truth

Full Article

psychiatric Times
What Does “Rat Park” Teach Us About Addiction?

Full Article

Psychology Today
Addiction & a Lack of Purpose

FULL ARTICLE

Time
Being Ashamed of Drinking Prompts Relapse, Not Recovery

Full Article

Brené Brown
What Being Sober Has Meant to Me

Full Article

psychology today
Avoidance, Sobriety & Reality: The Psychology of Addiction

Full Article

the huffington post
Why We ‘Self-Medicate’ Our Own Depression or Anxiety

Full Article

the huffington post
The Likely Cause of Addiction Has Been Discovered & It Is Not What You Think

FULL ARTICLE

The Huffington Post
Addiction Recovery: Why We’re Addicted to Negative Behaviors​

FULL ARTICLE

the guardian
'The opposite of addiction isn't sobriety – it's connection'​

Full Article
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psychology today
the opposite of addiction is connection

FULL ARTICLE
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D.I.Y.

Gabor Maté
Compassionate Inquiry

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FILMS

Gabor Maté
At Home in the Dark: A NEW MODEL FOR ADDICTION

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Vice
Rat Park (Trailer)

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UNlimited Films
The Age of Disconnection

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TALKS

Johann Hari
EVERYTHING YOU THINK YOU KNOW ABOUT ADDICTION IS WRONG

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Gabor Maté
The Power of Addiction & The Addiction of Power

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FILM CLIPS

Gabor Maté
The Culture High: An Argument For Compassion

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TV CLIPS

Watching The Hawks
Cutting out the Traumatic Roots of Addiction

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CLIPS

Jordan Peterson
addictions Create Sub-personalities

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TIPS

BBC IDEAS
Do We Need To Rethink Addiction?

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Russell Brand
The Cycle Of Addiction - Unf*ck Yourself

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Uplift
the root cause of addiction

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SHORTS

In A Nutshell
addiction

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PODCASTS

Gabor Maté
THE SHOCKING TRUTH OF WHAT CAUSES ADDICTION

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RELATED PAGES

BAGGAGE
CRAVING, CAVING
FACING PAIN
FLYING SOLO
INTIMACY & VULNERABILITY
SPIRAL

RELATED IDEAS


The A.C.E Study

Impact Of Adverse Childhood Experiences In Adulthood
In This Section


Inner Bonding

Technique. Connecting With Self To Heal Feelings Of Loneliness
In This Section


Shame Cycles

How Shame-Based Beliefs Trigger Physical Responses
In This Section

LATEST PAGES

LIBRARY

ATTITUDE & I.D.

Authenticity
Beliefs & Limits
Bias, Filters & The RAS 
Compliance
​Critical Inner Voice

Ego & Pride
"F**k It"
Getting Real

(Great) expectations
Groupthink
"I Can Do It"
​
Inadequate
Me, Myself & I
Misfit
Multiplicity
Negativity Bias

Perfectionism

Saboteur
Scarcity & Lack
Shadow Self
Taking Control

Transference
Victim Mentality

CREATIVITY & IDEAS

Blocked & Stuck
Bored & Restless
Boxed In
Clarity
Constraints
​The Difficult Years
Engaged & Inspired
Eureka!
Failure
Imagination
Inclination & Passion
Learning Curve
Lizard Brain

The Purge
Resistance
Rise & Shine
Structure & Routine
Switching Off
Taking Action
Un(Sure) Thing
Wait...
The Zone

DIRECTION & DRIVE

A Life Of Meaning
Ambition

Baby Steps, Big Wins
Calling
Change, Adapt
Decisions, Decisions
Discipline
Focus
Gains & Losses
Grit
Ikigai
Inner Conflict
Intrinsic Motivation
Luck & Opportunity
(On A) Mission
Patterns & Habits
Practicality

Practice, Practice
Priorities
Risk, Caution
Self-Reliance
The Slow Burn
Target

What If...

E.Q. & STATES

Accurately Defined
Acting As If
Alive & Energised
Asking For Help
Attachment
Awe
Contagion
Crash & Burn(Out)
Craving, Caving
Dark Matter
Fellowship
​Give & Take
Gratitude
H-Brain

Happiness

Happy-As-Is
I Feel You

Intimacy & Vulnerability
Life, Love & Vagal Tones
Maturation
Positivity
Safe Spaces
Stop & Smell The Roses
Toxic Positivity

Triggers
Under Pressure

MIND & MATTER

BodyMind
Detach
DNA: Nature & Nurture
Dopamine: Risk & Reward
Easy AS...
Entangled & Extended
The Eyes Have It
Higher States
Instinct
Matter, Mind & Faith 
Meditation
Meridians & Fields
Mindfulness

Night-Time
Physical Contact
The Plastic Brain
Radical Healing
Reincarnation
Relax, Unwind
Synchronicity
​Vibrations & Sonics
Visualisation
What Lies Beneath

PAIN & GAIN

Addicted
Adversity
Back-Story 
Baggage
Change of Identity
Cracking Up
Dark Night of The Soul
Dazed & confused
Facing Pain
The Fall

Family Ties
Flying Solo
Hero(ine)'s Journey

If Life Gives You Lemons...
"If Only..."
Letting Go
Live (& Let Die)
Lost Hope
Pain & Gain
Paradise Lost
Radical Acceptance
Resilience

Spiral
Stoic
The Void
Yesterday

KEY THINKERS

A-D

David Allen
Dan Ariely
Roy Baumeister
Martha BEck
Dr. Herbert Benson
Alain De Botton
Russell Brand
Brené Brown

Julia Cameron
(The Work Of) Joseph Campbell
Pema Chödrön
Deepak Chopra

James Clear
Mihaly Csikszentmihaly
Amy Cuddy
Susan David
Richard J. Davidson
Edward Deci
Joe Dispenza

Norman Doidge
James doty
Angela Duckworth
Charles Duhigg
Carol Dweck

E-G

David Eagleman
Edith Eger
Paul ekman
Robert Emmons
Masaru Emoto

Nir Eyal
​Paul Ferrini
Tim Ferriss
Dr. Robert Firestone

Janina Fisher
Debbie Ford

Marie Forleo
Viktor Frankl
Barbara Fredrickson

Malcolm Gladwell
Seth Godin

Daniel Goleman
Adam Grant
Heidi Grant
Robert Greene
Stanislav Grof

H-K

David Hamilton
Rick Hanson
Benjamin Hardy
​Tim Harford
Johann Hari
Ryan Holiday
James Hollis
Andrew Huberman
Steven Johnson
(The Work Of) Carl Jung
​
Jon Kabat-Zinn
Byron Katie
Scott Barry Kaufman
Dacher Keltner

Bessel Van Der Kolk
Steven Kotler
Jim Kwik

L-O

Ellen Langer
Nicole Lepera
Peter Levine
Sarah Lewis
​Marsha Linehan
Bruce Lipton
Mark Manson
Gabor Maté
Kelly McGonigal
Greg McKeown
Philip McKernan
Caroline Myss
Kristin Neff
Cal Newport

(The Work Of) Friedrich Nietzsche
Gabriele Oettingen

P-R

Joseph Chilton Pearce
James W. Pennebaker
Candace Pert
Jordan Peterson
Srini Pillay
Dan Pink
Stephen Porges
Steven Pressfield
​
Dean Radin
Matthieu Ricard
​Mel Robbins
Tony Robbins
Ken Robinson
​Bernard Roth
Gretchen Rubin

S-Z

Dr. John Sarno
Tina Seelig
Martin Seligman
​Robin Sharma
Rupert Sheldrake
Barbara Sher
Dan Siegel
​Jason Silva
Simon Sinek
Scott Sonenshein
Teal Swan
Steve Taylor
Eckhart Tolle
Jim Tucker
Andrew Weil

Jamie Wheal
Richard Wiseman
Brad Yates
Philip Zimbardo

KEY IDEAS

A-D

The A.C.E. Study
The Asch Conformity Test
The Batman Effect
The Bystander Effect

The Camel, The Lion
& The Child

Confirmation Bias
The Counter-Clockwise Study

Core Pain
Counterfactual Thinking
Deep Work

Deliberate Practice
Deliberate Rest
Design Thinking
Desirable Difficulties
The Drama Triangle
Dunning-Kruger Effect

E-H

Elastic Thinking
Emotional Agility
Emotional Intelligence
Epigenetics
Essentialism

The 4-Minute Eye Test
Flow
Growth Mindset

The Halo Effect
Heart-Rate Variability
Hedonic Adaptation
The Hero's Journey
Hypersanity

I-L

The Imposter Syndrome
Individuation
The Inner Critic
Intellectual Humility
Intense Realism
The Invisible Gorilla Test

Lateral Thinking
Learned Helplessness
Learned Optimism
Liminality
The Locus Of Control

M-P

The Marshmallow test
Maslow's Hierarchy Of Needs

Mental Contrasting
The Milgram Experiment
The Negativity Effect
Neuroplasticity
Personal Narrative
The Placebo Effect
Post-Traumatic Growth
The Pygmalion Effect

R-Z

Rat Park
Realistic Optimism
The Reminiscence Bump
Self-Affirmation Theory
Self-Determination Theory
Shadow Psychology

Spiritual Crisis
Stereotype Threat
The Still Face Experiment
The Stockdale Paradox

The Strange Situation
Sub-Personalities
Sunk Costs Fallacy
Terror Management Theory

Weak Ties Theory
Yerkes-Dodson Law

MEDIA & FILM

A-C

Academy Of Ideas
All The Rage

BBC
Big Think
Business Insider
CBS
Chase Jarvis
Closer To Truth
The Connection
Crazywise

D-L

The Daily Stoic
Discovery
Einzelgänger
Finding Joe
HBR
Heal
IMpact Theory
INC.
London Real

M-O

Marie TV
Most Likely To Succeed
Nathaniel Drew
The Next Big Idea Club
NPR
Optimize / PNTV
OWN (Oprah)

P-Z

PBS
PsychAlive
Rich Roll
The School Of Life
Sci Show
The Tim Ferriss Show

D.I.Y.

A - E

Actorcize
Artist's Date
Bullet Journalling

"Can If" thinking
Chiropractic
Design Thinking
Dialectical behavior therapy (DBT)
The Eisenhower matrix
EMDR
The Emotion Code
Emotional Freedom Technique (EFT)

Expressive Writing

F - I

Fear Setting
the Feynman Technique
The 5 Whys
F**k It Therapy
Th