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IDEAS ABOUT...


The Roots Of ADdiction, ​​By Gabor Maté

London Real
WHY YOU'RE ADDICTED

London Real
Childhood Trauma  creates Addiction

Omega Point
what is addiction?

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IDEAS ABOUT...


Addiction, Connection & Rat Park, By Johann Hari

The Intercept
Johann Hari On Addiction & Connection

Renegade Inc
JOHANN HARI on Rat Park

Fox News
Beating Drug Addiction - The Rat Park Experiment

Democracy Now
ADDICTION: A NATURAL Response TO Pain
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IDEAS ABOUT...


Rat Park: ​The Social Causes Behind Addiction

Vice
Rat Park: Behind The Scenes

Granite Recovery
The Dislocation Theory Of Addiction

Freethink
What Rat Park Can Teach Us About Addiction
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IDEAS ABOUT...


Addiction, Recovery & Relapse, By Teal Swan

Teal Swan
Addiction & How To Overcome It

Teal Swan
What It Means To Relapse

Teal SWan
Letting Go Of A Coping Mechanism
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IDEAS ABOUT...


Shame: The Role It Plays In Addiction Cycles

Dr Chönyi Taylor
Overcoming The Shame of Addiction

Inneractions
Guilt & Shame Can Keep You TRapped In Cycles

John Flaherty
Shame, Guilt & The Cycle Of Addiction
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IDEAS ABOUT...


Recovery, By Russell Brand

Russell Brand
The 12 Steps, According To Russell BRand

Commune
Step 1: Honestly Acknowledge The Addiction

Commune
Freedom From Addiction (Part 1)

Part 2 Here

Russell Brand
Addictions & Recovery
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IDEAS ABOUT...


Coping Mechanisms: Addiction As a Crutch

Jessica Hulsey
The Link Between Coping Skills & Addiction

Gabor Mate
Addiction As A Coping MEchanism

Carleton University
Addiction, TraumA & The Brain

BBC Reels
Why We Turn To Alcohol To Help Us Cope
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IDEAS ABOUT...


Relapse: Why We "Regress" After Recovery

Tree House Recovery
Why do I Relapse?

Family First
Why Addicts Relapse

Andrew Huberman
We Relapse When Stressed Or When Dopamine Hits

Anna Lembke
Why We Relapse When Things Are Going Well
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IDEAS ABOUT...


Dopamine & The Neuroscience Of Addiction, By Anna Lembke

Rich Roll
The Neuroscience Of Addiction

Huberman Lab
Understanding Addiction

Rich Roll
Our Dopamine Nation
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IDEAS ABOUT...


Dopamine & Addiction, By Nora Volkow

BIg Think
The Unyielding power Of Dopamine

TEDMED
Why Do Our Brains Get Addicted?

ShareCare
Dopamine's Role In Addiction
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IDEAS ABOUT...


Addiction & Spiritual Growth, By Gary Zukav

Gary Zukav
Addiction & Spiritual Growth
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Gary Zukav
chapter 10:
​addiction
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CLIPS & INTERVIEWS

Peter Levine
Releasing Trauma From The Body: Addiction

Tim Ferriss
Thanking Addictive Behaviours For Helping Us Cope
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art of going inside
Emotional Avoidance, OCD & Addiction
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AUDIO EXTRACTS

Russell Brand
The 12 steps

Taken from Recovery, Russell Brand.

Gabor Maté
what is Addiction?

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Taken from In The Realm Of Hungry Ghosts, by Gabor Maté.
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EXTRACTS

Johann Hari
The Blank Hand

Taken from Chasing The Scream, by Johann Hari.

Maia Szalavitz
The Addictive Personality Isn't What You Think It Is

Taken from Unbroken Brain, by Maia Szalavitz.

Gary Zukav
foreward: THE SEAT OF THE SOUL

Taken from The Seat Of The Soul, by Gary Zukav.
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INSIGHT

BBC
Drug addiction: The complex truth

psychiatric Times
What Does “Rat Park” Teach Us About Addiction?

Psychology Today
Addiction & a Lack of Purpose

Time
Being Ashamed of Drinking Prompts Relapse, Not Recovery

Brené Brown
What Being Sober Has Meant to Me

psychology today
Avoidance, Sobriety & Reality: The Psychology of Addiction

the huffington post
Why We ‘Self-Medicate’ Our Own Depression or Anxiety

the huffington post
The Likely Cause of Addiction Has Been Discovered & It Is Not What You Think

The Huffington Post
Addiction Recovery: Why We’re Addicted to Negative Behaviors​

the guardian
'The opposite of addiction isn't sobriety – it's connection'​

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psychology today
the opposite of addiction is connection

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D.I.Y.

Gabor Maté
Compassionate Inquiry

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FILMS

Gabor Maté
At Home in the Dark: A NEW MODEL FOR ADDICTION

Vice
Rat Park (Trailer)

UNlimited Films
The Age of Disconnection

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TALKS

Johann Hari
EVERYTHING YOU THINK YOU KNOW ABOUT ADDICTION IS WRONG

Gabor Maté
The Power of Addiction & The Addiction of Power

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FILM CLIPS

Gabor Maté
The Culture High: An Argument For Compassion

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TV CLIPS

Watching The Hawks
Cutting out the Traumatic Roots of Addiction

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CLIPS

Jordan Peterson
addictions Create Sub-personalities

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TIPS

BBC IDEAS
Do We Need To Rethink Addiction?

Russell Brand
The Cycle Of Addiction - Unf*ck Yourself

Uplift
the root cause of addiction

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SHORTS

In A Nutshell
addiction

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PODCASTS

Gabor Maté
THE SHOCKING TRUTH OF WHAT CAUSES ADDICTION

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