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IDEAS ABOUT...

Acting "AS If" & Embodied Cognition, By “You Are What You Act”

Films & Trailers

Josh Davis
Our Bodies Can Change Our Thoughts

Madan Kataria
If You Fake It & You Are Willing, It Works

Eric Finzi
Botox, Facial Expressions & Mood

George Lakoff
Embodied Cognition: You & Your Body

IDEAS ABOUT...

Turning Back The Clock,
By BBC's "The Young Ones"

BBC

BBC One
Six Celebrities Turn Back The Clock

BBC One
Dickie Bird Gets his Results

BBC One
The Science Of The Young Ones: The Pilot Experiment

IDEAS ABOUT...

Posing & Body hacks, By Amy Cuddy

Amy Cuddy

Time
OUr Body Language Can Shape How We Feel

CBS This MOrning
How Posture IMpacts Our MInd

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Nova
30 Seconds On Power Poses

IDEAS ABOUT...

The benefits Of Alter Egos, By Todd Herman

Extracts

Todd herman
What Is The Alter Ego Effect?

Todd herman
Alter Egos & Authenticity

Todd Herman
Tapping Into Your Heroic Self

IDEAS ABOUT...

The "As IF" Principle, By Richard Wiseman

Richard Wiseman

PNTV
PNTV: The As If PRinciple: 5 Big Ideas

We Are Cognitive
If you Act Like That person, You Become THem

WPR
The Joy Cardin Show: The As If Principle

IDEAS ABOUT...

Age Is In The mind: The Counter-clockwise Study, By Ellen Langer

Ellen Langer

Ellen Langer
The Counter-Clockwise Study

Part 2, Part 3

PNTV
PNTV: Counter-
clockwise

Ellen Langer
Introduction

Taken from Counterclockwise, by Ellen Langer.

Audio Extract

IDEAS ABOUT...

The Batman Effect, By Stephanie M. Carlson

Reflection Sciences
What Is The Batman Effect?

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Understood
Batman Effect & Emotional Regulaton

EXTRACTS & SUMMARIES

Richard Wiseman

Todd Herman
What’s Your Phone Booth Moment?

Taken from The Alter Ego Effect, by Todd Herman.

Extract

Richard Wiseman
The As if Principle

A summary of Richard Wiseman's The As If Principle, by Actionable Books.

Summary

Jane McGonigal
Before You Play, Here's What You nEed To Know

Taken from SuperBetter, by Jane McGonigal.

Extract

Robert A. Johnson
Projecting Your Gold

Taken from Inner Gold, by Robert A. Johnson.

Extract

INSIGHT

Wall Street Journal
The Power of Pretending: What Would a Hero Do?

Full Article

BBC Worklife
The ‘Batman Effect’: How having an alter ego empowers you

Full Article

Big Think
People who embody Albert Einstein in VR perform better on cognitive tasks

Full Article

Mental Floss
8 "Fake It ‘Til You Make It" Strategies Backed by Science

Full Article

LifeHacker
Act as if You're a Certain Type of Person to Become that Person

Full Article

The Guardian
forget positive thinking, try positive action

Full Article

Huffington Post
How To Get In Touch With Your Inner Hero

Full Article

Curiosity
The Batman Effect: Kids Work Harder When They're Pretending to be the Caped Crusader

Full Article

The Guardian
Embrace your inner Ziggy Stardust - the power of personas in therapy

Full Article

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KPBS
Can An Alter Ego Activate The Best You?

Full Article

D.I.Y.

You Are What You Act
Actorcize

Bessel Van Der Kolk
Drama & Theatre Can Our Rewire Limiting Beliefs

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FILMS

Bunbury Films
You Are What You Act

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TALKS

Jane McGonigal
The Game That Can Add 10 Years To your Life

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CLIPS

Albert Nerenberg
Fake It til You Make It?

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PODCASTS

The Tony Robbins Podcast
Amplify Your Strengths: Todd Herman On Alter Egos

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