Want A Life Of Creative Breakthroughs, Purpose & Meaning? It's Time To Embrace Being Bored
It might feel like hell, but if the science is right, boredom, apathy and listlessness could very well be doorways to creative heaven.
1. A boost of creativity you might not otherwise get
According to scientific studies, there could be a direct correlation between the level of boredom you feel (slight, intense, mind-numbing etc) to the corresponding bursts of creativity you can benefit from as a result. The more bored you are, it seems, the better your ideas can get, is the theory.
2. Higher levels of motivation
A key factor that motivates us into changing situations is finding ourselves in ones we don't like, so in this sense boredom tells us when it is time to shake things up. "Boredom is both a warning that we are not doing what we want to be doing," he says "And a push that motivates us to switch goals and projects."
3. Increased feelings of altruism & purpose
If boredom hits existential crisis-level and you're questioning what you're doing with your life, this, also, has its upside. Studies have found that boredom has lead people to altruism, which, as Veritisium adds, can put the fire back in your belly by giving you "an immediate and concrete purpose to a life that might momentarily feel like it's lacking one."
4. Increased clarity regarding goal-setting
Lastly, one of the most unexpected, and needless to say, ironic, by-products of aimlessness is a a higher level of clarity when it comes to setting goals.
When you start asking yourself what you want to do with your life, you might find yourself in a scenario called Autobiographical Planning, he says, which is "to consider your life as a story and where you want it to go in future," he says. "In this way, being bored is essential for goal-setting".
So the idea here is, don't worry the next time apathy hits and you start questioning everything. It could actually be a very good thing that you are...