TED/TEDX TALKS

Adam Grant
​Are You a Giver Or a Taker?

IN THIS SECTION

Valerie Young
How To Tackle imposter syndrome

IN THIS SECTION

EXTRACTS

Robert A. Masters
Meeting Your Shadow

IN THIS SECTION

Ideas ABOUT...

Self-Compassion,
By Kristin Neff

The High Bar TV
Kristin Neff On Self-Compassion

TedX
The Space Between Self-Esteem & Self-Compassion

Kristin NEff
Self-Love Practices

IN THIS SECTION

WORKSHOPS

PAUL FERRINI
Trust & Safety Go Hand In Hand

IN THIS SECTION

Book Trailers

Riverhead BOoks
Vigilance HAs Its Limits

IN THIS SECTION

Films & Trailers

Michael Torres
Prayer: The Documentary

IN THIS SECTION

Anthony Chene
Enlightenment

IN THIS SECTION

Clips & Interviews

Shinzen Young
Why Meditate?

IN THIS SECTION

Stillness Speaks
Jeremy Irons: Zen Practice & Passing Time

IN THIS SECTION

Tips & Webisodes

Tasha Eurich
Focus Less on Esteem & More on Acceptance

IN THIS SECTION

BBC NEWSNIGHT​
Why being messy is good

IN THIS SECTION

Podcasts

Bounce
Massimo Pigliucci: A Philosophy For Hard Times

IN THIS SECTION

TECHNIQUES

Ryan Holiday
Premeditatio Malorum: “The Pre-Meditation of Evils”

IN THIS SECTION

Insight

Psychology Today
Do You Feel Inadequate? Good.

FULL ARTICLE

New York Times
Why I Taught Myself to Procrastinate

FULL ARTICLE

Scientific American
How Awe Stops Your Clock

FULL ARTICLE

MINDFUL
How Emotionally Self-Aware Are You?

FULL ARTICLE

Steven Pressfield
Resistance and Self-Loathing

FULL ARTICLE

Wired
Need to Create? Get a Constraint

FULL ARTICLE

Audio

The Tim Ferris Show
How to Say “No” Gracefully and Uncommit

IN THIS SECTION

D.I.Y. 

Jayson Gaddis
How To Clear A Resentment in Under 10 Minutes

IN THIS SECTION

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